12 More Stupid Things That Mess Up Recovery: Navigating Common Pitfalls on Your Sobriety Journey

Whether you are facing relapse, learning to overcoming complacency, or taking responsibility for your feelings and actions, this book will equip you to overcome some of the most common relapse hazards you may encounter on your path to long-term recovery.

Whether you are facing relapse, learning to overcoming complacency, or taking responsibility for your feelings and actions, this book will equip you to overcome some of the most common relapse hazards you may encounter on your path to long-term recovery.

Recovery from addiction is often compared to a journey where you meet new people; rejuvenate your mind, body, and spirit; and learn new things about yourself that give you hope for the future. But like all journeys, there are also pitfalls that can jeopardize your sobriety.

With his popular book, 12 Stupid Things That Mess Up Recovery, Allen Berger has shown many people how to confront self-defeating thoughts and behaviors that can sabotage their sobriety. In this sequel, Allen gives you the tools you need to work through twelve more pitfalls that you are likely to encounter on your path to long-term recovery.

Allen Berger, PhD, a popular public speaker and nationally recognized expert on the science of recovery, is the author of 12 Stupid Things That Mess Up Recovery, 12 Smart Things to Do When the Booze and Drugs Are Gone, and 12 Hidden Rewards of Making Amends. His pamphlet, ＂How to Get the Most Out of Group Therapy,＂ helps clients in treatment, continuing care, or Twelve Step groups, understand what happens in group meetings and how these meetings help members acquire recovery skills. Dr. Berger lives in Los Angeles, California.