Dopamine Nation: Finding Balance in the Age of Indulgence

Dopamine Nation: Finding Balance in the Age of Indulgence

多巴胺國度:在縱慾年代找到身心平衡

  • 作者: Lembke, Anna
  • 原文出版社:Dutton
  • 出版日期:2023/01/03
  • 語言:英文
  • 定價:760
  • 優惠價:420
  • 優惠期限:2024年05月17日止
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內容簡介

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
"Brilliant . . . riveting, scary, cogent, and cleverly argued."--Beth Macy, author of Dopesick

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption.

In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

 

作者簡介

Anna Lembke is the medical director of Stanford Addiction Medicine, program director for the Stanford Addiction Medicine Fellowship, and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the recipient of numerous awards for outstanding research in mental illness, for excellence in teaching, and for clinical innovation in treatment. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries in prestigious outlets such as The New England Journal of Medicine and JAMA. She sits on the board of several state and national addiction-focused organizations, has testified before various committees in the United States House of Representatives and Senate, keeps an active speaking calendar, and maintains a thriving clinical practice.

 

詳細資料

  • ISBN:9781524746742
  • 規格:平裝 / 304頁 / 20.32 x 13.49 x 1.5 cm / 普通級 / 初版
  • 出版地:美國

會員評鑑

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2023/07/21
作者以許多藥物成癮患者案例,探討外界刺激對於大腦多巴胺分泌的影響。本書乍看只是一本與生物知識相關的科普書,但作者真正的想傳遞的,是一種讓身心衡定的生活方式。

先前看到此書中譯本的書評,似乎有不少人對於中文翻譯不滿意,我想說的是,這本書的英文版除了陌生藥名需要查詢外,其他關於書中案例描述所使用的英文不會很艱澀。大家若對此主題感興趣,可嘗試直接閱讀英文版。

希望大家都能從此書感受到閱讀的樂趣。
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