What if we were to talk to ourselves the way we talk to others?
What is the running dialog you have in your mind? Do you say words that are kind, positive, and encouraging? Imagine when facing a mistake instead of saying, "You will never get it right," you say to yourself, "Remember to give yourself grace." How you view yourself and the words you say are powerful. They shape your words, actions, and outlook. There is so much potential when you have a growth mindset. This book will give strategies on how to combat negative thoughts and give hope for a brighter future.