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The stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. As w......more
Author Benjamin Lorr wandered into a yoga studio--and fell down a rabbit hole. Hell-Bent explores a fascinating, often s......more
Now you can find time to enjoy the benefits of yoga in your own home. In 30-Minute Yoga, certified yoga instructor Vivek......more
No other creature in the animal kingdom embodies the spirit of Yoga quite like cats Blending meditation with exercise an......more
Give the gift of yoga to the special woman in your life. Yoga is a powerful tool that can influence women s well-being a......more
"The Nuts and Bolts of Teaching a Yoga Class" is a manual for new yoga teachers. It discusses the many aspects of teachi......more
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Step-by-step instruction in pranayama---the yogic breathing practices, Levels I and II---by Sri Swami Satchidananda. Det......more
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A Spoonful of Sequences for the Stay at Home Yogi #1 Bestseller in Pilates The ideal companion for the everyday yogi, th......more
Learn The Best Yoga Poses Learn everything You Need to Know about Yoga and Yoga Poses Once and for All This book is for ......more
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How can I help others grow and transform if I haven t done it myself ? Cyndi Lee asks in the opening pages of her memo......more
DISCOVER:: The Magical Powers of Chakras Want to Master the Basics of Chakras for Beginners? You are in the right place ......more
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How to Master Weight Loss, Stress Reduction and Find Inner Peace In Yoga: The Essential Guide, you will discover the eff......more
Counteract the stresses and strains of today’s hectic lifestyle with quick yoga sequences that leave you feeling calm an......more
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This is a simple guide to the ancient practice of yoga and its many healing benefits. The book recommends beneficial pos......more
These carefully illustrated cards show how mudras can be learned in just a minute and can help to relieve tension almost......more
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LE PRANAYAMA DE LA RESPIRATION SPINALE est une des pratiques les plus importantes de tout le yoga, produisant des effets......more
Ancient, Proven Exercises from Tibet, India, The Middle East, and Latin America The health and vitality of the physical ......more
With numerous yoga poses and advice on proper breathing techniques, this yoga manual is designed to restore the equilibr......more
The 10th Anniversary Edition of Yin Yoga: Outline of a Quiet Practice by Paul Grilley brings together in a fresh way the......more
Aimed at taking yoga beyond the mat, this book encourages the use of karma yoga in all aspects of daily life. Featuring ......more
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This collection of accessible, practical guides includes numerous photographs and step-by-step instructions that evince ......more
"Yoga Heart is a tiny treasure to hold and to behold. Even the typography and colors are food for contemplation...highly......more
Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illust......more
The daily practice of Ashtanga Yoga has made me physically, emotionally, and mentally healthy. I am very grateful. When ......more
In 1903, Science of Breath introduced Americans to yoga. Throughout this work, Western biology is mixed with Indian spir......more
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Yoga for Everyone This wonderful collection of fast, simple techniques is taken from the ancient tradition of yoga. It g......more
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A Series of Lessons in Gnani Yoga is a book written by author Yogi Ramacharaka (a pseudonym of popular new thought autho......more
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Yoga. Proper breathing. Rhythmic breathing. Holistic healing. Homeopathy. Prana. Kundalini. The Amazing Secrets of the Y......more
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Backache is one of the most dangerous yet ignored disorders that we face today. It affects the quality of life initially......more
This book is meant to be used independently as well as a companion set of Yoga to fight Fatigue. Once you have overcome ......more
Reading books is a kind of enjoyment. Reading books is a good habit. We bring you a different kinds of books. You can ca......more
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