天天爆殺 
今日66折 
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Stress has a way of taking over your life, and busy people don’t have time for complicated relaxation strategies. Luckil......more
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Find hope and healing as you walk through grief and navigate life after loss. This yearlong devotional journal offers Sc......more
#1 New York Times bestselling author Lysa TerKeurst offers a life-giving alternative to the exhausting madness of trying......more
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"Remarkable. Will be a great comfort to those who need it" -- Sarah Perry In 2017, Sophie Pierce’s world changed forever......more
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Over 60 prompts and ideas to help you take a moment to stop and notice your surroundings mindfully - in no longer than f......more
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Learn how to come back stronger and keep going when you experience setbacks and disappointment. Why do some people bounc......more
For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is t......more
Your personal pause button for everyday stress. Life is busy and sometimes just plain overwhelming - whether you’re stuc......more
Powerful dialectical behavior therapy (DBT) skills to balance intense emotions and improve your life with ADHD. If you h......more
A fresh take on emotional intelligence - and the many ways that it can help us navigate life’s ups and downs We all aspi......more
Reclaim your right to throw a fit at any age with this expressive pad, while maintaining your reputation for professiona......more
Powerful and proven-effective skills to improve your mental health and cultivate resilience, self-love, and queer joy. I......more
An empathetic, accessible, research-backed guide to creating healthy, secure, attuned relationships by exploring the roo......more
Do you tend to overthink the simple things? Does relational conflict cause worry--or even unnecessary guilt? Do you have......more
Fatherhood will change you. That much is certain. But whilst it can never be under your control, it can be under your in......more
THE PERFECT BOOK TO BRIGHTEN YOUR YEAR! This heart-warming collection of illustrations from the much-loved viral sensati......more
Unleash your inner royalty with Yas Queen--a bold little book packed with fierce quotes and fabulous sass to empower, in......more
Celebrate all the small and big wins with this little book of inspirational quotes and celebratory affirmations to shape......more
In The Missing Peace, podcaster and thought leader Tim Ross introduces a stunning perspective on the peace Jesus left us......more
What if the version of you the world sees isn’t the real you? This book explores identity as the bridge between Being an......more
What if the version of you the world sees isn’t the real you? This book explores identity as the bridge between Being an......more
Psychotherapist and author of Already Enough, Lisa Olivera blends her own personal experience of living with depression ......more
’Faith is not heard - it is felt. And the heart will always be listened to by the One who created it.’ Heartfelt is a co......more
From Devi Brown, master well-being educator and voice of the Chopra app, this full-bodied guide offers inside-out advice......more
Restless examines the root of our "grass is greener" tendencies and motivates us to find meaning right here, right now. ......more
A practical guide designed to help you better understand yourself and how you communicate with others so you can strengt......more
A guide for women to stop seeking outside validation and turn inward--because the connection they’ve been searching for ......more
A collection of life-affirming books to guide you through. Settle down with 100 Books to Live By and learn which book pr......more
There’s negativity all around you - Cancel the Noise will help you to pinpoint the different sources of negativity in an......more
In Waiting for Dawn, bestselling author Marisa Renee Lee reveals how to prioritize and care for yourself when change you......more
An ingenious diagnostic tool to recognize painful emotional states and an effective manual to live a life of inner freed......more
In Waiting for Dawn, bestselling author Marisa Renee Lee reveals how to prioritize and care for yourself when change you......more
Make every moment more positive with this feel-good guide to the art of sparking joy Sometimes, life can seem a little d......more
Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change? Then t......more
Dr. Elaine Aron, world-renowned author of the groundbreaking, internationally bestselling classic The Highly Sensitive P......more
From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaki......more
Revered meditation teacher and licensed psychotherapist Margaret Cullen reveals scientific breakthroughs and spiritual i......more
"The Buddhist Enneagram is a deeply personal exploration of Buddhist teachings on liberation from suffering and how the ......more
Practical tools to help you release shame, embrace your full potential, and live with greater peace, confidence, and aut......more
Cycle Magic is a transformative guide for women who are ready to harness the power of natural energy cycles to create su......more
A collection of life-affirming poems to guide you through. Settle down with 100 Poems to Live By and learn which verses ......more
"She’s hilarious." --Stylist "A social pioneer." --Glamour You are the hero that your story needs. I’m Fats--short for F......more
"No matter where you are, a sense of calm is closer than you think." Find your inner calm with this soothing collection ......more
This compact go-to-guide is here to provide you with inspiration and advice on practicing self-care for mind, body and s......more
Start your journey towards a better self with this beautiful guided journal on developing a positive and grateful outloo......more
Find calm with this therapeutic card deck of soothing thoughts for a peaceful day When life feels hectic, it’s important......more
Cherish the present moment with this calming card deck of inspirational words for a more mindful existence Mindfulness i......more
As the saying goes, "Good things come to those who (don’t) wait" - so what’s stopping you? Fed up with waiting for life ......more
Happiness grows when you notice it. Delight in this inspiring collection of witty quotes, wise ideas, and practical tips......more
Do you feel like you’ve reached manhood, but you’re not sure what it means to actually be a man? Trey Tucker is the guid......more
The perfect card deck and book guide to flipping (literally!) feelings of anxiety, worry or if you’re just feeling down.......more
From the author of Good Grief, an intimate collection of poems and prose which offers a glimpse into the mind of a highl......more
Everything You Want to Know About Borderline Personality Disorder: A Q&A Guide If you or a loved one are seeking expert ......more
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This is your space to nurture the most important relationship you will ever have - the one with yourself. Explore your d......more
Packed with tips to help you pause, unwind and take a break from your stresses, this book will help you de-stress in no ......more
Begin and end each day with intention and positivity with this beautifully designed 52-card deck and 8-page booklet, off......more
What if the mental health symptoms we face aren’t the actual problem? What if they’re signals that help us see and solve......more
"People would love me / If I were a pretty poet," writes Shalida A. Askanazi in her memoir of suffering, healing, and dr......more
Isn’t it time you stopped walking on eggshells? Fully revised and updated, this workbook--based on the self-help classic......more
Powerful tools to help your system of parts safely navigate life’s challenges, safely express themselves, and thrive. Of......more
Unlock practical self-care strategies to boost your well-being and embrace a balanced life. Embrace the power of self-ca......more
Process difficult emotions, release negativity, and find the joy you deserve in this accessible companion to The Emotion......more
NATIONAL BESTSELLER WITH NEARLY A MILLION COPIES SOLD Are you a highly sensitive person? Discover how to better understa......more
Are you tired of feeling lonely in a crowded room? Do you scroll through hundreds of "friends" online, only to feel a de......more
In times of struggle and defeat, through grief or hardship, we all need a little light. The words in this encouragement ......more
Designed for empaths, highly sensitive people, and anyone on a healing journey, this inclusive oracle deck presents a tr......more
Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday res......more
"A look at the relationship between parent and child anxiety, with actionable strategies to help parents break the cycle......more
This book uses insights from psychological science along with illuminating anecdotes to present a framework for understa......more
A groundbreaking personalized model for psychiatric treatment of depression that helps readers identify their body’s uni......more
In this important book, a megachurch pastor acknowledges the mental health crisis happening in our churches today and gi......more
Everyone struggles sometimes. This book teaches you what to do about it. The proven skills of Dialectical Behavior Thera......more
Psychology doesn’t have to be complicated. Featuring 100 moods, emotions, feelings, states of mind and quirks of persona......more
Unlock the secret to a long and happy life with this beautiful guide to the Japanese philosophy of ikigai We all seek a ......more
This little book, packed with kick-ass quotes and empowering statements, will inspire you to shoot for the stars and ach......more
Harness your emotions and negotiate effectively for a healthier post-divorce future. Your emotions don’t have to be a li......more
Master your emotions and learn to be happy through 50 science-backed and highly accessible strategies from The Anger Pro......more
Day after day, without realizing it, without wanting to, without knowing it, we strive in an ancient art --the art of be......more
Packed with simple ideas and inspiring quotes, this little book will help you practice self-care 365 days of the year A ......more
How to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhe......more
What if you stopped trying to force self-love, and worked toward self-neutrality instead? Self-help culture claims that ......more
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