天天爆殺 
今日66折 
...more
The definitive bible of bodybuilding from the sought-after trainer behind YouTube’s #1 fitness channel, featuring his si......more
From the number one Sunday Times bestselling author of It’s Not A Diet Sleep better thanks to cherries Fix your brain fo......more
A leading mind-body researcher provides an invaluable resource of solid scientific evidence for consciousness-based heal......more
An upcoming book to be published by Penguin Random House....more
In The Pursuit of the Perfect Shot, Roger Galo challenges basketball players and coaches to reject the "art of shooting"......more
NATIONAL BESTSELLER Do you want to know the key to raising resilient kids, from the inside out? In this groundbreaking, ......more
The instant New York Times bestseller from Johns Hopkins medical expert Dr. Marty Makary-an eye-opening look at the medi......more
The must-have guide for navigating daily life with a chronic illness. Learn how to feel more confident as you move throu......more
A practical guide to restoring pain-free function to your upper body. Modern living has caused an epidemic of poor upper......more
Learn how to fight COVID corruption from the lawyer who sued the government over unlawful actions taken during the COVID......more
The trials and tribulations of irritable bowel syndrome (IBS) can be confusing, embarrassing, and impact your mental and......more
The essential guide to strength and conditioning training for anyone delivering targeted exercise programmes. This guide......more
The Original Cycle is a fascinating journey through the ages of humanity, exploring how we lived in harmony with the pla......more
...more
Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this pers......more
This book is a practical guide to navigating healthcare for autistic adults. It will help people identify their symptoms......more
The United States has been buffeted by four deadly overlapping waves of the opioid crisis, starting with prescription pa......more
The story of the emergence of the opioid epidemic through the corruption of big pharma has been told, the heartbreaking ......more
Want a simple and effective way to improve your health? Hoping to survive the next wildfire smoke event without going th......more
Winner of the Society of American Travel Writers Western Chapter’s Non-Traditional Writing Award For nondrinkers, travel......more
#1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * 2 MILLION COPIES SOLD * TRANSLATED......more
...more
...more
A vital guide to the most pressing health concerns women face--including fertility, menstrual health, chronic pain, meno......more
A surprising look at how American writers envision a more equitable healthcare system In the United States, a deep suspi......more
A surprising look at how American writers envision a more equitable healthcare system In the United States, a deep suspi......more
Mindfulness Tips for Busy Women Those people looking effortlessly relaxed in the yoga studio? They are so not you. Your ......more
We drink it, celebrate with it, and barely question it--but what is alcohol really doing to us? Drinking alcohol can be ......more
...more
Research shows that there is a significant relationship between health and wellbeing in early childhood and later life. ......more
Research shows that there is a significant relationship between health and wellbeing in early childhood and later life. ......more
Unlock your body’s potential with this take-anywhere deck of 60 simple stretches. Stretching is a simple and effective w......more
A board-certified endocrinologist shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounja......more
Discover the secrets of gut health and how it fuels your overall wellbeing. Your gut is the powerhouse of your health an......more
Transform your athletic abilities with dynamic stretching to help you stay healthy and improve your overall fitness--now......more
The Pain-Free Body is your essential guide for addressing pain and discomfort the moment it starts. With clear illustrat......more
Look good, feel younger, and learn how to age well with this beginner’s guide to biohacking. Packed full of practical ti......more
What if I told you that over half of the world’s topsoil has already been lost, and with it, our food’s nutrient value? ......more
This is the definitive account of a small group of determined United Airlines employees in their relentless effort to fi......more
There are only a few professionally published books about chair yoga on the market. Ours is the most approachable engagi......more
Break free from stiffness and rediscover the joy of moving with ease in your daily life. Whether due to aging, long hour......more
The Occasional Human Sacrifice is an intellectual inquiry into the moral struggle that whistleblowers face, and why it i......more
...more
Concrete, hands-on strategies for making healthcare more accessible for everyone In The Borderless Healthcare Revolution......more
If you are looking for a practical guide to achieve peak health, increased energy throughout your day, optimal weight an......more
The important skincare knowledge everyone needs to know from the cosmetic industry’s most daring disruptor. The Ordinary......more
Are you considering a career in sport, fitness, or exercise? As interest in physical activity continues to expand, so do......more
A thoroughly revised classic, What to Eat Now is a field guide to food shopping in America, and a treatise on how to eat......more
The search for effective home workouts ends here with Pilates At Home, an easy-to-follow pilates manual featuring custom......more
A pithy, vibrant, accessible exploration of the least-understood organ in the human body, broken down into 60 bite-sized......more
One of Peloton’s founding instructors Hannah Corbin shares her favorite daily stretches and sequences in this guidebook ......more
In a world of misinformation and noise, Dr. Joe is a reliable source of authentic, evidence-based health science to teac......more
Explore nature in and around Orange County via more than 100 hiking trails. When you think of Orange County in Southern ......more
A grief-informed guide to help you and your romantic partner stay connected--despite the challenges of chronic illness. ......more
The pandemic of 2020-2022 killed millions of people the world over. It shut down countries and economies. It caused trem......more
The pandemic of 2020-2022 killed millions of people the world over. It shut down countries and economies. It caused trem......more
’Unless you’ve worked out how to stop time, you’re going to need this book’ - Ned Boulting ’A timely reminder that age i......more
Happiness Chemicals: Daily Rituals to Activate Joy Naturally is a playfully illustrated book that will teach you how to ......more
...more
A conversational guide to understanding and living with epilepsy Millions of people around the world have epilepsy, but ......more
How do our beliefs about living with chronic illness shape the way we approach treatment and care? Savoring Care challen......more
How do our beliefs about living with chronic illness shape the way we approach treatment and care? Savoring Care challen......more
The business of medicine is a complex mix of thorns and roses - where the reality of profit-driven priorities from corpo......more
Psychological Dynamics of Physical Activity, Fifth Edition, simplifies complex psychology topics and helps students expl......more
Chin Na is one of the four major fighting categories in all Chinese martial styles. The four categories are: Kicking (Ti......more
HALT: The American Rehab Experience, set amongst multiple American rehabs, is an undeniably wild ride through the psyche......more
Get the everyperson’s guide to running from "America’s coach" Jeff Galloway, and experience the unforgettable lifetime a......more
An internationally recognized longevity and aging expert uncovers the secret to an enduring, thriving life: meaningful s......more
April Raque nearly killed herself with the stress of corporate America’s high-speed conveyor belt. When her own health b......more
How can health professionals use advocacy and activism to advance social justice? Changing Care: Advancing Social Justic......more
How can health professionals use advocacy and activism to advance social justice? Changing Care: Advancing Social Justic......more
We sit at computers all day (nights, too, on deadline), and as we age, our bodies begin to get rusty. Physical, mental, ......more
We sit at computers all day (nights, too, on deadline), and as we age, our bodies begin to get rusty. Physical, mental, ......more
...more
Live fully, abundantly, and free every day without alcohol with this inspiring guide from wellness writer Suzanne Warye,......more
What does it mean to be healthy? Is it a measure of physical illness, of a mental health condition, or of emotional cont......more
Offering an in-depth, multidisciplinary exploration of drugs used to enhance the structure and function of muscle; weigh......more
Discover everything you need to know about your weight loss journey with GLP-1s and how to avoid negative side effects w......more
What if everything you’ve been told about midlife and menopause is wrong? For too long, women have been fed fear and con......more
...more
Two of America’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting ......more
Examining the fundamental relationship between housing and health, this perceptive volume illuminates how the health of ......more
In an era where debates about public health research, policy, and practice are central to the wider socio-political disc......more
In an era where debates about public health research, policy, and practice are central to the wider socio-political disc......more
In Anti/Vax, Bernice Hausman challenges the widespread perception of vaccine skepticism shaped by media, celebrities, an......more
Embodied Narratives in the Health Humanities and Literary Studies bridges the gap between literary studies and health hu......more
This book offers a global, historical analysis of the changes and continuities in one of society’s basic functions: seek......more
This book offers a global, historical analysis of the changes and continuities in one of society’s basic functions: seek......more
"To every woman who’s ever wondered why she feels constantly tired, bloated, anxious, or out of sync with her own body -......more
Discover the power of critical thinking with Let’s Be Critical Thinkers, a captivating book designed to equip children w......more
What every teen needs to feel great in their own skin Being a teenager is hard - add in hormones, breakouts and an avala......more
Deepen your practice and discover the myths, gods, sacred animals and imagery that lie hidden in your favourite yoga pos......more
How does AI compare to a doctor when it comes to saving lives? Doctors are under-resourced and face unprecedented levels......more
’So many of us will benefit from Jess’s work.’ - Ella Mills, founder of Deliciously Ella Hormonal health is vital for bo......more
Step into a vibrant, healthier future with Strong. Think it’s too late to get fit and strong? Think again. This definiti......more
A "thought-provoking exploration of healing and compassion in the face of adversity" (Jen Gunter, MD, New York Times bes......more
博客來數位科技股份有限公司 統編 : 96922355 地址：臺灣 115 台北市南港區八德路四段768巷1弄18號B1之1 食品業者登錄字號：A-196922355-00000-9
Copyright © since 1995 books.com.tw All Rights Reserved.
博客來
博客來
博客來
博客來
博客來
常見問題
線上客服
客服信箱