客服公告：2025年博客來春節過年各項服務詳情
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客服公告：2025年博客來春節過年各項服務詳情
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From the number one Sunday Times bestselling author of It’s Not A Diet Sleep better thanks to cherries Fix your brain fo......more
Embrace the keto lifestyle with over 300 satisfying and delicious ketogenic recipes in Keto: The Ultimate Ketogenic Cook......more
Now available in paperback! The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease ......more
Now available in paperback! Dr. Neal Barnard’s new diet and plan offers an evidence-based, food-as-medicine protocol for......more
Publisher s Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authentic......more
Eczema affects 1 in 5 children, causing itchy, sensitive, easily-damaged skin that flares-up painfully. The Calm Skin Gu......more
"In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challe......more
Why do you feel so much better after a yoga class? What is it that takes yoga beyond being merely a way to physically ex......more
An upcoming book to be published by Penguin Random House....more
From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic too......more
Now available in paperback! From Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge p......more
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The book explores the concept of urban fragility during the COVID-19 pandemic in Barcelona, associating the spatial dime......more
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NATIONAL BESTSELLER Do you want to know the key to raising resilient kids, from the inside out? In this groundbreaking, ......more
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In this paradigm-shifting book, Dr. Tara Narula bridges the gap between clinical medicine and psychology to illustrate t......more
The trials and tribulations of irritable bowel syndrome (IBS) can be confusing, embarrassing, and impact your mental and......more
The new bible of bodybuilding from the sought-after trainer behind YouTube’s #1 fitness channel, featuring his signature......more
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Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this pers......more
Contributions by Irene Auma, Joi Cardwell, Shanina Carmichael, Lacretia ’Cre’ Dye, Love Ashleie Elaine, Jo-Jo Jackson, S......more
Contributions by Irene Auma, Joi Cardwell, Shanina Carmichael, Lacretia ’Cre’ Dye, Love Ashleie Elaine, Jo-Jo Jackson, S......more
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This book is designed to serve as the core textbook for the food engineering course required in all food science program......more
Food Process Engineering: Thermal and Chemical Operations pursues a logical sequence of coverage of industrial processin......more
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#1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * 2 MILLION COPIES SOLD * TRANSLATED......more
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This popular textbook is thoroughly updated to ensure that it remains up to date and relevant to todays students: *Some ......more
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This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Becau......more
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Now available in paperback! Combine the surprising truth about brain food with the cutting-edge science of brain metabol......more
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Mindfulness Tips for Busy Women Those people looking effortlessly relaxed in the yoga studio? They are so not you. Your ......more
This book discusses current concepts and practice on analytical approaches for characterization of medicinal plants and ......more
Based on up-to-date scientific research from psychology, The Psychology of Eating covers what makes us hungry; how we di......more
Based on up-to-date scientific research from psychology, The Psychology of Eating covers what makes us hungry; how we di......more
A leading mind-body researcher provides an invaluable resource of solid scientific evidence for consciousness-based heal......more
Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of a......more
"Sacred Medicine is a book of inclusion. It does not prescribe nor preach nor proselytize: it illustrates, informs, and ......more
A richly rewarding guide for women stepping into their full feminine power Pre-patriarchal cultures revered the passage ......more
Research shows that there is a significant relationship between health and wellbeing in early childhood and later life. ......more
Research shows that there is a significant relationship between health and wellbeing in early childhood and later life. ......more
Menopause: What Your Ob-Gyn Wants You to Know Get the Answers You Need from Leading Experts in Menopause and Women’s Hea......more
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From bestselling author and beloved social media star Dr. Anthony Youn comes a "positive and empowering" (Booklist) step......more
This is the definitive account of a small group of determined United Airlines employees in their relentless effort to fi......more
The instant New York Times bestseller from Johns Hopkins medical expert Dr. Marty Makary-an eye-opening look at the medi......more
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Don’t Go Food Shopping Without this Essential FlavCity Grocery Shopping Guide Are you a fan of the popular phone app, Bo......more
A Guide to Cravings, Stress Eating, and Food Addictions"Stop Eating Your Heart Out is rich with powerful tools to heal o......more
Did you know you can rewire your brain for health by making simple modifications to your lifestyle? Bio-Hack Your Brain ......more
Sunday Times beauty director and columnist Sarah Jossel is one of the most influential voices in the UK beauty industry ......more
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’It’s as if Hayley has been inside my head and captured every thought I had during treatment . . . an honest, brave, no-......more
The go-to manual for anybody considering starting HRT and navigating the perimenopause journey Most GP visits are 10-15 ......more
Strong as a Mother is the definitive guide to prenatal and postpartum fitness, combining Olympic-level athletic expertis......more
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The pandemic of 2020-2022 killed millions of people the world over. It shut down countries and economies. It caused trem......more
The pandemic of 2020-2022 killed millions of people the world over. It shut down countries and economies. It caused trem......more
Sweating Together: How Peloton Built a Billion Dollar Venture and Created Community in a Digital World by David J. Mille......more
An accessible and easy-to-follow guide for road cyclists looking to defy the years and ride faster and further. Getting ......more
From the founders of Ritual Vitamins and Nucifera Beauty, a new holistic wellness manual for optimal health, including n......more
Over 25,000 older people from minority ethnic backgrounds live with dementia in the UK. Research suggests that these com......more
Discover countless options for rest and relief when you have chronic back pain You’re probably not thrilled that you nee......more
Reimagining the Body offers an innovative exploration of embodiment and somatics, allowing us to understand our bodies i......more
This book is a practical guide to navigating healthcare for autistic adults. It will help people identify their symptoms......more
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In this critical exploration of the state and future of post-pandemic medical internationalism, world-renowned expert Ro......more
In this critical exploration of the state and future of post-pandemic medical internationalism, world-renowned expert Ro......more
Experience the remarkable life of New York Times bestselling author Wim Hof, "the Iceman," through photos, stories, and ......more
Written by former Arsenal FC physio and yoga teacher, this is a guide for all ages and abilities to help you play soccer......more
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Chin Na is one of the four major fighting categories in all Chinese martial styles. The four categories are: Kicking (Ti......more
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An extraordinary book about the hidden force that strains every fiber of our bodies, with takeaways about how to counter......more
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The impact of nutrition on human health has become the forefront of discussion with everyone from healthcare providers a......more
The definitive go-to training manual for cyclists written by the world’s leading cycling coach Joe Friel Joe Friel is a ......more
Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still fe......more
Discover the empowering truth about your body from Dr. Sarah E. Hill, the leading researcher on women’s hormones. Part s......more
Suzanne Warye was a 39-year-old mom to a newborn the day she woke up with a hangover and decided to quit alcohol for goo......more
"This book is the brilliant and long needed corrective that we have waited for, since the first time we stuffed a box of......more
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A heart-centered, science-based guide to caring for your reproductive health Anietie "Tia" Ukpe-Wallace was 32 years old......more
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