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Research shows that there is a significant relationship between health and wellbeing in early childhood and later life. ......more
Research shows that there is a significant relationship between health and wellbeing in early childhood and later life. ......more
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A fun, vibrant celebration of body positivity and how movement can transform our mental and physical wellbeing, from a p......more
Based on up-to-date scientific research from psychology, The Psychology of Eating covers what makes us hungry; how we di......more
Based on up-to-date scientific research from psychology, The Psychology of Eating covers what makes us hungry; how we di......more
This book describes the risks of working with dangerous pathogens and toxins in the current era of international terrori......more
This popular textbook is thoroughly updated to ensure that it remains up to date and relevant to todays students: *Some ......more
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2020 Foreword Indie Award Winner in the "Health" Category From the coauthor of The China Study and author of the New Yor......more
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An upcoming book to be published by Penguin Random House....more
CBD or cannabidiol is an active ingredient derived from cannabis, but while it doesn’t have the property of causing a hi......more
A practical exercise plan that will boost your abilities in both the gym and outside it. Using guidance from fitness exp......more
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A complete plan for ageing in the best way possible, fighting off age-related illnesses and staying energetic and feelin......more
This is the first book to be specifically designed for people in their 60s, with a science-based blueprint for improving......more
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With basic information presented in easily accessible note form, this refresher revision guide is designed for candidate......more
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An upcoming book to be published by Penguin Random House....more
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A deeply affecting memoir of a father’s descent into dementia, and a revelatory inquiry into why the human brain degener......more
"A stunning book that helped me understand how to survive a serious illness and how to understand hospitals in general. ......more
Anyone struggling with chronic pain or underlying health conditions can find relief with this guide to understanding and......more
Discover how to craft magical blends and use potions to inspire daily magical living. Bestselling author, Lorriane Ander......more
From the author of the ever-popular and celebrated Sacred Woman This beautifully-formatted, life-changing, interactive j......more
Discover and harness the magic of cannabis and get wicked high, in this first-of-its-kind guide to weed in witchcraft. C......more
Decades of research shows that intelligence is not fixed, and indeed, humans have anastonishing potential for intellectu......more
Decades of research shows that happiness isn’t about what you have or what you look like, but what you do. Be Happier No......more
Managing Markets for Health: Improving Access to Essential Health Services Through Engagement of the Private Sector prov......more
Yoga is the exercise of choice for so many because it makes you feel great in body and mind. But modern images of yoga h......more
Fashion imagery has existed for hundreds of years and yet the methods used by scholars to understand it have remained mo......more
When it comes to drug safety, Big Pharma holds all the power, and it’s time for patients to take it back. Healthcare in ......more
The future of medicine is already here. Dr. Euan Ashley, Stanford professor of medicine and genetics, leads the charge w......more
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This will cast a spell on fans of Cheryl Strayed and Glennon Doyle. - Publishers Weekly Between Two Kingdoms meets Wild.......more
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This guide to Integrative Medicine, based on quantum science, combine studies in consciousness, with alternative systems......more
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The first English translation of the Islamic world’s preeminent meditation on plagues and pandemics A Penguin Classic Si......more
Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was......more
An in-depth guide from an international authority on essential oils offers easy-to-follow recipes for diffusers, body sc......more
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A renowned medical intuitive shows how problems--even catastrophes--in your life or your health can chart a path to prof......more
- Addresses how and why illness in the body occurs according to the natural principles of Chinese medicine - Shares self......more
If you feel like your brain is "glitching," or working against you, know that you’re not stuck with the brain biology ga......more
This book is designed to serve as the core textbook for the food engineering course required in all food science program......more
Working from home has taken a strain on all of us in many ways; our social life, our mental health and also our postures......more
The Little Book of Essential Oils is a modern guide to enhancing your life and wellbeing. Featuring a directory of 50 of......more
The go-to glow up handbook, this book is the one-stop shop for everything you need or want to know about makeup, and how......more
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Infuse your palate and your life with a bit of magic. The Witch’s Kitchen is not an enumeration of recipes. Of course, p......more
A New York Times Book Review Editors’ Choice "What Saladino finds in his adventures are people with soul-deep relationsh......more
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For the first time outside his private clinic, medical practitioner and pioneer Dr. Rand McClain shares what you can sta......more
A provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances--fr......more
A #1 NEW YORK TIMES BESTSELLER Beloved actress, Food Network personality, and New York Times bestselling author Valerie ......more
Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this pers......more
The charged, symbiotic relationship between dementia patients and their caregivers comes to vivid life in these deeply c......more
End the cycle of feeling overwhelmed and empower yourself to create positive change with easy worksheets, engaging exerc......more
’With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overc......more
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