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This handbook examines why, how and where creative arts can help meet the social, psychological and occupational needs o......more
Routledge Handbook of Sedentary Behaviour assesses the field and provides an in-depth update on sedentary behaviour rese......more
Arthur Tovar’s How to Live a Healthy Life is a practical wellness guide that challenges modern medicine’s reactive, symp......more
This book is about mental illness from a holistic point of view. It has to be viewed as a mental-holistic book to unders......more
The book contains the stories of the brave seniors who have come forward to share their lived experiences of adversity a......more
An anthology of stories of courage and of overcoming adversity. This is the first volume of Golden Threads - it contains......more
A compassionate, thorough guide to this increasingly common gluten-related condition Celiac Disease For Dummies is the u......more
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Look good, feel younger, and learn how to age well with this beginner’s guide to biohacking. Packed full of practical ti......more
Clinical Nutritionist Autumn Bates presents a science-backed, easy-to-follow guide to achieving sustainable weight loss ......more
"Forget everything you’ve been told about diet (from your doctor, the food industry, wellness influencers, etc.). Too ma......more
Explore and harness the real science behind 50 healing herbs with renowned plant scientist, biomedical researcher, and h......more
"If you’re feeling foggy, overwhelmed, burned out, or like a stranger in your own mind and body, [this book] will help y......more
This book engages with the critical issue of nutrition and its relationship with the full spectrum of human development ......more
This book engages with the critical issue of nutrition and its relationship with the full spectrum of human development ......more
You don’t have to deal with pain-heal from it! A nationally renowned physician with a track record of healing pain, rest......more
Reset your health in just 30 days with Unprocess - the transformative wholefood challenge from Jason Adetola Mackson, fo......more
In the bustling heart of early 20th century Spain, where the whispers of societal change echo through cobblestone street......more
In the heart of early 20th century Latin America, where the old world and new collide, a profound exploration of cultura......more
Most people regain weight after weight loss medications. You don’t have to. New weight loss medications like Ozempic(R),......more
What if you could understand the intricate mechanisms that control how our cells age--and learn how to combat them? Cell......more
Soili Turunen has produced both a biography and a documentary of the extraordinary life of Lilly Kolisko. Through energe......more
Health Anxiety and the Quest for Safety critically examines how psychological and sociocultural processes influence anxi......more
Health Anxiety and the Quest for Safety critically examines how psychological and sociocultural processes influence anxi......more
Frustrated and confused about why you can’t achieve your dream body? Are you tired of being overweight and out of shape?......more
When you’re cooking, you’re a chemist! Every time you follow or modify a recipe, you are experimenting with acids and ba......more
This book argues that we have reached the ’peak’ of a particular model for pharmaceutical production - the neoliberal va......more
This book argues that we have reached the ’peak’ of a particular model for pharmaceutical production - the neoliberal va......more
Balance From Within: Autoimmunity, Stress, and the Path to Resilience Living with autoimmunity often feels like fighting......more
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With a poignant and inspirational story, Blake Shumate traces the footsteps of his life to deliver a moving debut memoir......more
Concrete, hands-on strategies for making healthcare more accessible for everyone The Borderless Healthcare Revolution: T......more
Experience vibrant health and balance through a unique, seasonal self-care approach that intertwines the earth-based wis......more
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From bestselling author and beloved social media star Dr. Anthony Youn comes a "positive and empowering" (Booklist) step......more
Religion and Health is a book written by James J. Walsh, a renowned physician and historian. The book explores the relat......more
The Pain-Free Body is your essential guide for addressing pain and discomfort the moment it starts. With clear illustrat......more
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Make every hour a mocktail hour worth celebrating with 70 recipes from popular Peloton instructor and lifestyle influenc......more
Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner’s guide and c......more
Discover the healing power of Pilates. Pilates has been proven to improve core strength, promote efficient movement, and......more
"Doctors are good at treating acute illnesses, but bad at preventing chronic disease. The fifteen diseases that lead to ......more
Over the last 30 years, religious leaders in Tanzania have increasingly been recruited to participate in sensitive healt......more
A Woman’s Guide to Menopause, Body Image, and Emotional Well-being at Midlife is the definitive primer for all things mi......more
A Woman’s Guide to Menopause, Body Image, and Emotional Well-being at Midlife is the definitive primer for all things mi......more
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Given Up on Exercise? Your Foolproof Path to Lasting Fitness is a practical, psychology-based workbook for adults who ha......more
In the hushed corridors of 1920s England, where the clatter of society masks the silent battles of the heart, emerges a ......more
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Born in Bristol, England, in April 1939, John Potter developed an interest in weightlifting as a sport at around 16 year......more
WHEN WE’RE CONFRONTED WITH CANCER, FOOD BECOMES MORE THAN A SOURCE OF PLEASURE-IT BECOMES OUR MEANS OF SURVIVAL. But wit......more
Double burden of malnutrition (DBM) is the simultaneous presence of overweight/obese mothers with undernourished childre......more
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Discover the God Who Heals: Finding Restoration in the Old Testament When you think of healing in the Bible, do you only......more
"Many wellnesses experts frame job stress as an individual or an interpersonal issue. To elaborate, if you’re experienci......more
Any marked change from our accustomed manner of life should begin gradually. For one who, in winter, has never taken any......more
Experience is honored. This book is the result of experience. Man is interested in what pertains to health. We are posit......more
Food Can Make You Younger Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for yo......more
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"Arcturian Energy Healing - Frequencies of the Fifth Dimension" by Elyra Juhal Do you feel that a wider dimension of bei......more
Younger Every Day: Daily Rituals to Look and Feel Younger, Boost Energy, and Reclaim Vitality A practical aging-well gui......more
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Feel Better, Think Better, and Look Better in 30 Days! We celebrate special occasions with a bottle of bubbly, take mom ......more
"Empowering and inspirational, everyone should read this book" Alison Hammond "The embodied and tender guide that every ......more
There are only a few professionally published books about chair yoga on the market. Ours is the most approachable engagi......more
Learn how to understand and combat inflammation with this quick and easy guide to symptoms and solutions. From allergies......more
While inflammation is essential for targeting danger within the body, the inflammatory response can be triggered even wh......more
With dozens of gut-friendly recipes, this is the essential guide to improving your health from the inside out....more
Discover all the benefits of a Mediterranean diet with this useful BRAND new hardback guide from Future Publishing. Expl......more
What happens when the one holding everyone else begins to unravel-and no one stops to ask if he’s okay?- Scott was the s......more
You do not have to suffer through this transition Are you experiencing hot flashes that disrupt your work and sleep? Moo......more
Break free from stiffness and rediscover the joy of moving with ease in your daily life. Whether due to aging, long hour......more
"In the United States alone, one in five adults experiences chronic pain. For too long, when a doctor couldn’t find the ......more
"Eating to help lessen chronic inflammation is something anyone can embrace to optimize long-term health and strengthen ......more
With the official study guide companion to the New York Times bestselling The Biblio Diet, two renowned authors and anci......more
The Occasional Human Sacrifice is an intellectual inquiry into the moral struggle that whistleblowers face, and why it i......more
Finding Sparkle in the Sh*t Show is a raw, funny, and deeply human memoir about navigating life’s messiest moments with ......more
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