Fat Girls Hiking brings a proud, body-positive attitude to the world of hiking and outdoor recreation. Summer Michaud-Sk......more
Fat Girls Hiking brings a proud, body-positive attitude to the world of hiking and outdoor recreation. Summer Michaud-Sk......more
Rajat Chauhan and Darren Player have seen it all. They know what it is like to break real and imaginary obstacles when i......more
Anson learned the hard way about overcoming adversity, including an abusive childhood, serving time in jail, and survivi......more
This book offers a timely, detailed, and comprehensive synopsis of dance/movement therapy (DMT) in the treatment of psyc......more
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This book tells the hilarious funny experiences of Nigel Graham, a very successful osteopath in London and Dorset, and m......more
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A practical guide to show you small, simple, varied and doable ways to move more so that your body is less stiff, strong......more
Endurance Sport and the American Philosophical Tradition analyzes the relationship between endurance sports and themes f......more
If you’ve been trying to figure out how to manage exercise, nutrition, body image, fun factor, real life, sanity...you n......more
"We live increasingly sedentary lives and our lifestyle has radically changed in terms of how we work and naturally move......more
"Improving your strength doesn’t require an expensive gym membership or tons of equipment-you can make significant gains......more
"Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/2......more
Abu Dhabi Na Fianna is one of the world’s fastest growing GAA clubs. It is the only club that has hosted the GAA World G......more
Just because you’re turning or have turned sixty-five shouldn’t mean you’re slowing down. Hopefully, the most stressful ......more
"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simp......more
Falls are the leading cause of injuries in seniors - Protect yourself or your elderly loved ones! Strength Training Work......more
Falls are the leading cause of injuries in seniors - Protect yourself or your elderly loved ones! Strength Training Work......more
Our bodies have the amazing ability to spontaneously self heal. However, in an age dominated by one shape--the chair sha......more
"Suitable for all fitness levels, these 10-minute mini workouts are each designed for a different part of your day--morn......more
Train your way to a leaner, stronger body in half the time or less! Get ready to break a serious sweat with this scienti......more
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A ’health’ perspective on a lifetime’s involvement in sporting competion. I wonder how I’d be received, if having read a......more
*55% OFF for BOOKSTORES* Your Customers Will Never Stop to Enjoy This Amazing Book Learn how to activate your vagus nerv......more
I can run is not a running book for ’runners’ - it’s a running book for anyone who has ever experienced a moment of defe......more
5 Fingers of Fitness: A Fitness Love Story is a unique book that combines story-telling along with the 5 aspects of a ho......more
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A New Yorker Best Book of the year An Esquire Best Nonfiction Book of 2022 A Lit Hub Most Anticipated Book of 2022 From ......more
The Founder of the proven Foundation Training program takes his teaching to the next phase, showing us how to utilize ou......more
Personal Trainer and Broadcaster Tally Rye is one of the key figures in the global intuitive fitness movement. In her fi......more
Diagnosed with stage four, highly aggressive, completely incurable blood cancer that metastasized to his bones, Bill Cre......more
A "must-read" (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestsellin......more
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NATIONAL BESTSELLER - Transform your body and mind with the definitive guide to building peak strength, endurance, and s......more
Embark on the Bodybuilding Diet to Get the Perfect Muscular Body for Yourself Today! Sticking to a diet is something tha......more
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Corbin’s Concepts of Fitness and Wellness provides a comprehensive and evidence-based approach to teaching principles of......more
A captivating blend of reportage and personal narrative that explores the untold history of women’s exercise culture--fr......more
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*Shortlisted for Sunday Times Book of the Year* *A Greater Good Science Center Best Book of 2022* An eye-opening journey......more
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Achieve your health goals with 90 days of guided food and fitness tracking The key to forming healthy habits is sticking......more
In the East resides one of the last living Indo-European spiritual traditions. Unbroken by the Abrahamic conversion that......more
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Test Prep Books’ NASM CPT Study Guide: NASM Certified Personal Trainer Book and Practice Test Questions [Edition Updated......more
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Everyone knows they should be exercising more, eating cleaner, and getting better sleep, but too often find themselves c......more
Body Transformation is a concept that has taken over the health and fitness world. For most people, body transformation ......more
Ride Alchemy is the ultimate resource guide. It provides a detailed tool kit for indoor cycling teachers and enthusiasts......more
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Setting a common international agenda for physical education, this book asks how physical education and physical educati......more
Are you ready to get stronger while looking and feeling your best? "Stage 4" is a critical gym companion to put you on t......more
A key guide to complete fitness for both military and civilian use, The Official U.S. Army Fitness Training Handbook is ......more
Are you struggling to live a healthier lifestyle and be the best version of yourself? Sedentary work, time poverty, weig......more
Do you want more fun and play in your life? A healthy mind and body? Contact with nature? Quality time with loved ones a......more
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Providing students with practical, hands-on knowledge, Exercise Prescription Case Studies for Healthy Populations introd......more
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Just Motivate Me for Fitness is the book for people who struggle with their inner motivations to become fit. Many fitnes......more
Finally, a proven learn to swim method to fast track learning how to swim; without skimping on technique... It’s so easy......more
A groundbreaking approach to martial arts combining psychology and Qigong, featuring practical exercises and 100 step-by......more
An accessible guide to how to design and incorporate supplemental fitness training into a dancer’s schedule....more
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In "The Joy of Volksmarching," the reader will join the author in a series of memorable volksmarches through Germany in ......more
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Widely regarded as one of America’s leading strength and fitness professionals, Brad Schoenfeld has won numerous natural......more
"Fit to Be Well, Sixth Edition takes a behavior-change approach to communicating healthy diet and exercise habits while ......more
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"Lively and enlightening."-Sarah L. Kaufman, Washington Post "[A] zippy guide to better health."--Publisher’s Weekly STA......more