天天爆殺 
今日66折 
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Shari’s winning blend of easy-to-follow directions, dependable recipes, breathtaking photos, amusing real anecdotes, an......more
4,600 years ago, a brotherhood of wise men in Mesopotamia discovered the cosmic secret for continuous renewal. The wise ......more
Begin creating nutrient-dense smoothies carefully picked in this book - where you’ll find tasty smoothie recipes to hel......more
With four weeks of pre-planned meals that ease you into the ketogenic diet and help you create sustainable habits for l......more
Whether you’re a vegetarian, vegan, or none of the above, this book provides simple and easy-to-prepare alternatives to......more
This vital anti-inflammation cookbook makes it simple to begin and maintain an anti-inflammatory diet that is readily c......more
Say goodbye to inches off your waist and other difficult-to-lose areas. - Discover how to live a better lifestyle witho......more
Learn the fundamentals of meal planning and reliable food preparation. Learn about food safety and storage, as well as ......more
Smoothies will be an excellent supply of fiber, fat, vitamins, and minerals for health improvement, fitness activities,......more
Enjoy every meal with new and inventive breakfast, lunch, and dinner dishes, as well as alternatives for entertaining, ......more
The six key advantages of the Mediterranean diet are as follows: I’ll explain why this is a long-term sustainable diet ......more
Hypnotherapists, Nutrition Experts, Personal Trainers, Health Consultants, and Coaches contribute their knowledge to cr......more
Master your keto diet and meet your health goals Adopting a new diet can be exciting--but sustaining it can be a challen......more
Get the most out of your dash diet by learning how to utilize this cookbook’s more than 62 quick, easy, and delicious m......more
Learn how to prepare nutritious meals with step-by-step instructions, helpful tips and techniques, and useful backgroun......more
It is not enough to limit potassium, sodium, and phosphorus; you must also maintain a balanced diet with all other food......more
You’ve probably previously purchased other books on the subject, but you haven’t been able to locate the necessary info......more
The book also discusses why baking healthful and tasty breads, muffins, cakes, and other products is so crucial for men......more
You’ll also discover weekly shopping lists and meal prep tips to assist you in making the commitment to a healthy lifes......more
If you’re searching for a book with low-calorie lunch ideas and low-calorie ice cream recipes, this is the book for you......more
These simple recipes are ideal for anybody who doesn’t have a lot of time to spare or who has no prior culinary experti......more
With the diet having been recognized as the world’s healthiest diet for numerous years in a row, it’s easy to see why e......more
However, after reading this low-carb diet booklet, your perspective may shift. You will learn in this book that energy ......more
Entender el mundo femenino no es nada fácil. Y con esto no queremos insinuar que haya algo malo con ser mujer, pues todo......more
Looking to accelerate your weight loss or break out of the diet plateau without losing lean mass? Bestselling authors Ma......more
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Spending less time cooking means more time sitting down with a wonderful dinner and toasting a glass of red wine to goo......more
After a decade of debilitating digestive issues, Brandi Mackenzie was not improving despite the diet changes, supplement......more
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A guide for breathing methods for preparing for pranayama to decrease anxiety and calm your mind Pranayama is the ancien......more
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A wide range of flavor-packed dishes for every meal, including pancakes, soups, and even luxury cocktails, are availabl......more
There are beef, venison, hog, lamb, turkey, chicken, and shrimp chilis to select from, as well as a vegetarian chilli c......more
This cookbook takes a medical approach and covers the fundamental knowledge you need to adjust your diet throughout the......more
The recipes need an excessive amount of preparation time. They are prohibitively pricey. They are hardly satiated by th......more
The Best Spaghetti Sauces has a wide range of creamy, tasty, spicy, and delectable sauces. The greatest part is that th......more
With so many possibilities for producing inventive smoothies, parents no longer have to worry about their children rece......more
The pre-teen and adolescent age groups are sometimes overlooked, but this all-inclusive vegetarian cookbook covers that......more
South African Cooking in the USA is an essential element of any respectable cookbook collection and is an ideal gift fo......more
Recipes are complemented with nutrition information and a precise time indicator, so you know precisely how long your d......more
Our test chefs have made naturally quick dishes even faster by merging stages, limiting pans, and deploying a little te......more
You don’t have to give up your favourite vitamin-packed smoothies just because you’re following the Paleo diet; with Pa......more
The majority of middle-aged fitness lovers and athletes have been hampered by joint discomfort, injuries, and other dis......more
Dinner takes up a significant portion of the day. This is more than just a meal after a long day at work; it is also an......more
With The Perfect Combination of Mac, you can make Mac and Cheese dishes with fish like salmon, shrimp, and lobster meat......more
You may utilise it in a variety of ways. There are dishes in this book that include beef as the main component....more
Slim down and safeguard your heart, brain, and healthy longevity-all while enjoying the incredible abundance, diversity......more
This game-changing technique, which can be used in conjunction with any nutritious diet plan, teaches you how to make t......more
The Mediterranean diet is a heart-healthy diet that removes added sweets, trans fat, refined grains and oils, processed......more
Yes, you must make some sacrifices in order to consume more nutrient-dense meals that nourish both your mind and body. ......more
An knowledge of the advantages of a plant-based diet Reviewing the fundamentals of being a vegetarian/vegan A detailed ......more
4 Weekly Meal PlansBegin with four weeks of daily meals, complete with grocery lists, snack ideas, and nutrition statis......more
This healthy cookbook makes it simple for anybody to switch to a cleaner, less processed, and more nutrient-dense diet.......more
Diabetics must consume the proper meals in the proper quantities. This cookbook will teach you precisely which meals to......more
It’s a must-have kitchen companion, with expertly prepared recipes that make cooking with plant-based proteins, whole g......more
28-Day Meal Plan - Accelerate your Mediterranean adventure with 4 weeks of pre-planned meals and an organised guide, bo......more
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