天天爆殺 
今日66折 
"This book provides yoga practices and other strategies to support women as they go through the stages of menopause"--...more
Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of a......more
...more
This book invites readers to see the human body as a living process that knows innately how to self-heal, self-organize ......more
...more
Yoga practice as key for aging beautifully While advanced age is revered by some, very few of us are in a hurry to get t......more
Safe and effective exercises you can do at home for greater strength, flexibility, and overall wellbeing. One of the big......more
...more
Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and ......more
The Principles and Practice of Yoga for Children and Adolescents consists of contributions by expert scientists who have......more
Myofascial Magic in Action is the first of five books explaining how fascia relates fundamentally to human movement and ......more
Most Indian and Tibetan religious traditions have some theory of yogic perception--a profound type of sentience afforded......more
Most Indian and Tibetan religious traditions have some theory of yogic perception--a profound type of sentience afforded......more
...more
This pioneering guide is the first of its kind to integrate the FUN(TM) program with the brainbody therapies known as EM......more
Written without "yoga jargon," Feeling Happy explores the nature of happiness as a basic human capacity--and illuminat......more
Concise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as ......more
Dear Parents, Have you exhausted every avenue in your quest to help your child to overcome obesity? Perhaps you’ve consu......more
In an increasingly fast-paced world, talking and listening circles are a helpful tool for yoga teachers and other wellbe......more
This journal will take you on a 28-day pranayama journey to help you cultivate a daily breathwork practice. Whether you’......more
Movement is recognized as a positive contributor to lengthening health span and supporting vitality. However, optimal mo......more
This ground-breaking book offers a trauma-informed guide for everyone seeking guidance on body-based strategies for pain......more
This fully updated compendium of research, history, scientific theory, and practice amalgamates various evidence-based r......more
If you’re interested in spiritual practices that can help you reach your most audacious goals but find otherself-help bo......more
We’re told that we need to exercise to stay healthy, but we’re not told HOW to exercise. We’re certainly not told how to......more
With step-by-step instructions for every month, Yoga will help you with the stresses of everyday life. A fine new art ca......more
Why do you feel so much better after a yoga class? What is it that takes yoga beyond being merely a way to physically ex......more
Make Time for Yoga is an inspiring guide to 50 essential poses and breathing exercises to keep mind and body at peace. P......more
Simple, powerful tools for everyday resilience. These calming ideas come from a range of scientifically backed methods, ......more
Alleviate TMJ pain with a powerful, integrative mind-body program that draws on yoga, mindfulness, and craniosacral body......more
A bold, much-needed guide for Ashtanga yoga practice, useful for all levels and illustrated with 250 color photos, by ......more
The Yoga Sutras of Patanjali, translated by Ranjit Chaudhri, provides invaluable insights into the age-old practice of y......more
...more
Demystify menopause and discover how Pilates and movement practices can empower your students who are at this stage of l......more
The first comprehensive anatomy and yoga practice manual for postpartum pelvic healing--a gender-inclusive guide to pose......more
Embrace the foundations of your hatha yoga practice through gorgeous photos that capture the natural beauty of the asana......more
The joy of the mat. Bring your whole self to this year of yoga. Illustrated poses of joyful bodies of every size, shape,......more
CONNECT WITH YOUR BREATH - Find inner peace and embrace mindfulness with our 2025 Yoga 12" x 12" Wall Calendar. Each mon......more
Trauma-Informed Yoga Flip Chart is a compassionate educational tool for anyone looking to share trauma-informed yoga as ......more
One of the first of its kind, this is an authoritative and professional yoga therapy text offering a comprehensive overv......more
Yoga is not solely a physical practice-it’s also a profound tool for nurturing your mental health. This book, written by......more
...more
...more
This is a call to action for yoga communities to work towards healing unprecedented global social unrest. Yoga communiti......more
...more
’Raw. Vulnerable. Open. Truthful . . . This is a book that will open up the floor for even more honest conversations abo......more
A complete workout for the mind, body, and soul with classic, authentic yoga from the country of its origin. Authentic, ......more
There is a growing body of research exploring the effectiveness of yoga as a pathway to positive embodiment for those at......more
...more
Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our......more
This evidence-based and trauma-informed resource allows professionals working with children and teens to apply sensory y......more
This innovative and evidence-based book provides practical and transformative guidance on how to help clients struggling......more
Building Safety with Trauma-Informed Yoga is an accessible, science-based guide for clinicians, yoga teachers, teachers ......more
Building Safety with Trauma-Informed Yoga is an accessible, science-based guide for clinicians, yoga teachers, teachers ......more
"Yoga for the Soul: Stress Relief and Spirituality through Yoga" is a comprehensive guide that delves into the profound ......more
The Yogi Philosophy may be divided into several great branches, or fields. What is known as "Hatha Yoga" deals with the ......more
...more
Providing a decolonial, action-focused account of Yoga philosophy, this practical work from Dr. Shyam Ranganathan, pione......more
The Yoga Teacher’s Survival Guide transcends the boundaries of a traditional instructional manual and emerges as a colla......more
An exploration of the confluence of Sufi and yogic breath-based meditation. For centuries, mystics and seekers in the re......more
...more
The heartfelt memoir of Ray Raghunath Cappo, a legendary hardcore punk musician-turned-monk--and pioneer of the straight......more
...more
Discover the chakras, the power centers connecting your physical body and the world of energy and explore the basics of ......more
The bestselling guide for yoga teachers and trainers, revised and updated--a comprehensive Yoga Alliance-aligned manual ......more
In today’s fast-paced world, stress has become a constant companion, affecting our health, happiness, and overall qualit......more
"The Yoga of Wisdom" is a spiritual and philosophical book authored by William Walker Atkinson, an influential figure in......more
These lectures [FN#1: Delivered at the 32nd Anniversary of the Theosophical Society held at Benares, on Dec. 27th, 28th,......more
A holistic guide to help you overcome everyday aches and pains and reclaim your vitality. Katrina Foe, author and cancer......more
Inhale, exhale, relief. Find calm and release stress during pregnancy with the mindful practice of breathwork and stretc......more
"The Hindu Yogi Science of Breath" by William Walker Atkinson is a classic work that explores the profound connection be......more
Queering and Cripping the "Yoga Body" deconstructs the power relations that shape the image of a healthy, natural, gende......more
The Future of Sacred Yoga Therapy looks at holistic health and wellness in your life and professional workplace, providi......more
Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement. Whether your goal is to ma......more
In this first discourse we shall concern ourselves with the gaining of a general idea of the subject of Yoga, seeking it......more
A fun and highly accessible guide to transforming your mental and physical wellbeing through joyful movement from TV per......more
An inclusive guide for yoga teachers and practitioners to create balanced movement sequences and well-rounded classes fo......more
"Power Through Repose" is a classic work by Annie Payson Call, published in 1891. The book delves into the principles of......more
Take a Deep Breath and Step onto the Mat of Transformation Imagine standing at the threshold of a sacred space. Your hea......more
Transform your health and wellbeing with this practical hardback guide to breathwork, filled with exercises, diagrams an......more
Library Journal called it, "The best history of Zen ever written." The truth of Zen has always resided in individual exp......more
First published in 1903, ’The Hindu-Yogi Science of Breath’ by William Walker Atkinson, an attorney, merchant, publisher......more
...more
Explore the physiology of yoga in-depth and from every angle. Scientific principles and evidence have demystified so muc......more
Fusing the craft of writing with the philosophy of yoga, The Yogic Writer charts a path to the heart of creativity throu......more
Fusing the craft of writing with the philosophy of yoga, The Yogic Writer charts a path to the heart of creativity throu......more
Lifelong athlete and sport enthusiast Dane Vemb loves nothing better than finding the back of the net with a puck or pou......more
This book includes twelve easy and interesting Yoga lessons, from which you can achieve success in Yoga, as well as happ......more
Explore the physiology of yoga in-depth and from every angle. Scientific principles and evidence have demystified so muc......more
NEW EDITION INCLUDING A PREMIUM AUDIOBOOK! Finally, you can read everything about yoga in one book! Everything About Yog......more
The Yoga of Wisdom is a book written by William Walker Atkinson that delves deep into the ancient Indian spiritual tradi......more
...more
Embark on an Odyssey of Inner Peace and Self-Discovery Imagine taking the reins of your mind and steering it into realms......more
Embark on an Odyssey of Inner Peace and Self-Discovery Imagine taking the reins of your mind and steering it into realms......more
The Mystical Journey: Uncovering the Ancient Roots of Yoga and Meditation Have you ever wondered about the ancient roots......more
This study delves into the fascinating realm of pharmacokinetics, unraveling the intricate journey of medicines within t......more
Lifelong athlete and sport enthusiast Dane Vemb loves nothing better than finding the back of the net with a puck or pou......more
博客來數位科技股份有限公司 統編 : 96922355 地址：臺灣 115 台北市南港區八德路四段768巷1弄18號B1之1 食品業者登錄字號：A-196922355-00000-9
Copyright © since 1995 books.com.tw All Rights Reserved.
博客來
博客來
博客來
博客來
博客來
常見問題
線上客服
客服信箱
