Learn about all things lymphatic health with this handy guide packed with information, advice, and strategies to increas......more

This thesis addresses how female beauty was understood in the eighteenth century and aims to build on and expand the exi......more

Integrating holistic treatments into movement and wellness practices, Cultivating a Sustainable Core is an indispensable......more

Exercise for Better Bones is the most comprehensive and current exercise program for people with osteoporosis, osteopeni......more

Highly illustrated and fully updated, the 4th edition of this popular guide to sports massage is packed with jargon-free......more

hiatsu is the poetry of touch, healing body and soul." Discover the ancient art of shiatsu and experience a world of hea......more