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Embrace the keto lifestyle with over 300 satisfying and delicious ketogenic recipes in Keto: The Ultimate Ketogenic Cook......more
This book is designed to serve as the core textbook for the food engineering course required in all food science program......more
Food Process Engineering: Thermal and Chemical Operations pursues a logical sequence of coverage of industrial processin......more
This popular textbook is thoroughly updated to ensure that it remains up to date and relevant to todays students: *Some ......more
Based on up-to-date scientific research from psychology, The Psychology of Eating covers what makes us hungry; how we di......more
Based on up-to-date scientific research from psychology, The Psychology of Eating covers what makes us hungry; how we di......more
The new bible of bodybuilding from the sought-after trainer behind YouTube’s #1 fitness channel, featuring his signature......more
An upcoming book to be published by Penguin Random House....more
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From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simpl......more
A scientifically supported, Ayurvedic approach to weight management - Explains how Ayurveda has understood and successfu......more
Get in shape--no equipment or gym membership needed! Bodyweight Workouts for Beginners is a step-by-step guide to one of......more
Transition to the carnivore diet, as a 30-day reset or full-time lifestyle, with this definitive onboarding guide. As th......more
Scott Harrison, founder of The Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat ......more
Shed excess weight, reduce inflammation, and boost your metabolism--the delicious way! Holistic nutritionist and weight-......more
From The Sleep Doctor, a simple, affordable, and scientifically proven strategy to lower inflammation, balance your horm......more
The Fermenter’s Almanac is a comprehensive guide that explores the fascinating world of fermentation, showcasing a wide ......more
This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Becau......more
Make your midlife years your healthiest ones yet! International fitness presenter Shemane Nugent offers Bible-based wisd......more
Molecular and Cellular Biology of the Vitamins is a key resource describing how vitamins function as physiologically act......more
The Psychology of Eating is the essential multi-disciplinary introduction to the psychology of eating, looking at the bi......more
The Psychology of Eating is the essential multi-disciplinary introduction to the psychology of eating, looking at the bi......more
What we eat is important, but what does healthy eating look like and how can we create dietary habits that nourish us ph......more
Burgers, rib-eyes, and brisket are tasty and satisfying, but they’re not the only way to pack a carnivore diet with nutr......more
Obesity is a global pandemic rising beyond the status of a lifestyle disorder, and its consequences include impaired met......more
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Now available in paperback! The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time......more
James and Paul, also known as the Twochubbycubs (triple Sunday Times Bestsellers mind you, no less), are finally back wi......more
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Fast Yourself Fit will teach you how to lose weight quickly, healthily, and effectively, and most importantly how to eat......more
Not only is belly fat bad for your health, it can also be a real challenge to lose: you feel like you’re doing all the r......more
Enjoy mindful, creative cuisine with this plant-based cookbook featuring more than 100 nourishing, feel-good, easy-to-fo......more
THE HAIRY DIETERS’ FAST & FRESH is the brand-new collection of tasty, easy-to-prep, low-calorie dishes from the nation’s......more
The new and improved Whole30 program from #1 New York Times bestselling author Melissa Urban, featuring an updated appro......more
Chronic constipation can take over your life and leave you feeling bloated, sluggish and frustrated, especially when sta......more
Reclaim your health with Kiki Nelson’s all-new super simple plant-based recipes and a 28-day meal plan that will kicksta......more
Reclaim your health with Kiki Nelson’s all-new super simple plant-based recipes and a 28-day meal plan that will kicksta......more
Probiotics: A Comprehensive Guide to Enhance Health and Mitigate Disease is an indispensable resource for a deeper under......more
With an overwhelming weight of evidence suggesting that plant-based eating is the way forward for both the planet and pe......more
Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider ......more
Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider ......more
A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control f......more
This is the loose-leaf version of Sport Nutrition, Fourth Edition, which offers students a less expensive, printed versi......more
For students planning to work in a sport- or exercise-related career, it is crucial to understand the essential role nut......more
One of the world’s leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world’s largest onli......more
Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall healt......more
Dietitian and food lover Molly Kimball and her Eat Fit team are revolutionizing restaurants throughout the foodie city o......more
This comprehensive text is a unique handbook dedicated to research on boredom. The book brings together leading contribu......more
Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science t......more
Prevent and heal autoimmune diseases and live the life you want through this groundbreaking, integrative protocol from A......more
Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science t......more
Aligning your mind, body, and soul with the Lord will lead to a spiritual awakening that can improve your life in many e......more
The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the new drugs transforming weigh......more
Boost your brain power, protect your memory, and balance your mood with the sunny flavors and proven benefits of the Med......more
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and b......more
The food stories behind your favourite fruits and vegetables....more
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Whether you are vegetarian by birth or practicing vegetarianism for health issues or a non-vegetarian, Volume 2 of Eat s......more
Whether you are vegetarian by birth or practicing vegetarianism for health issues or a non-vegetarian, Eat so what! The ......more
Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience ......more
Whether you are vegetarian by birth or practicing vegetarianism for health issues or a non-vegetarian, Volume 2 of Eat s......more
Whether you are vegetarian since birth or practicing vegetarianism for health issues or a non-vegetarian, this nutrition......more
Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience ......more
Easy-to-follow recipes for nourishing, satisfying, diabetes-friendly meals Diabetes Cookbook For Dummies helps you maint......more
An enlightening and delicious look at how vegans - and their critics - are redefining the way the world eats in the twen......more
An easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metaboli......more
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EIGHT LIFE-CHANGING STEPS TO MAKE PEACE WITH YOUR PLATE After working with thousands of clients over two decades, functi......more
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Save money, reduce food waste, and eat healthier than you ever have before with this highly anticipated cookbook from Ne......more
Nutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensi......more
Nutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensi......more
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This book gives registered dietitian nutritionists (RDNs) a heads up on what to listen for, with educational materials t......more
This book gives registered dietitian nutritionists (RDNs) a heads up on what to listen for, with educational materials t......more
"Can what you eat actually affect your mood? The short answer is YES. Discover how to eat to reduce stress, boost energy......more
Put Carbs Back on the Table! Diet trends come and go, but over the last decade, no one food group has been vilified and ......more
Dr. Neal Barnard’s new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss an......more
Forget everything you know about dieting and prepare to embark on a new journey to reclaiming your health and vitality. ......more
Whether you are vegetarian by birth or practicing vegetarianism for health issues or a non-vegetarian, Volume 2 of Eat s......more
Whether you are vegetarian since birth or practicing vegetarianism for health issues or a non-vegetarian, this nutrition......more
Whether you are vegetarian by birth or practicing vegetarianism for health issues or a non-vegetarian, Volume 2 of Eat s......more
Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience ......more
Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience ......more
This is not a weight loss book... It’s a paradigm-shattering revelation that will liberate you from the diet mindset. Fo......more
An examination of the ethical issues raised by the possibility of human life extension, including its desirability, uneq......more
Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Du......more
In Own Your Wellness, personal trainer and health coach Daniella Dayoub Forrest gives readers the tools they need to nou......more
"In the midst of a pandemic and at the age of 82, Hank Andresen found himself at a crossroads. Despite his achievements,......more
What if we told you that you can eat anything you like and lose weight? Well, you probably wouldn’t believe us, would yo......more
- A dietary method designed to support the body’s natural detoxification processes and provoke a metabolic and hormonal ......more
What is The Jesus Diet? And Why is It So Important Today? To begin to answer this question, read this... "Imagine a worl......more
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