天天爆殺 
今日66折 
...more
...more
What we eat is a leading factor in our health, longevity, and quality of life, and can be a deciding factor in preventin......more
Sustainably Reducing Food Waste and Ensuring Food Security brings together academic professors, scientists, and policyma......more
...more
...more
Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this pers......more
A workbook for all eating disorders and all body sizes. If you have an eating disorder, such as anorexia nervosa, bulimi......more
A total reset to heal and reverse type 2 and prediabetes from an advocate for health empowerment in underserved communit......more
...more
...more
...more
...more
Instant New York Times Bestseller "A highly readable, state-of-the-art book describing all one needs to know to follow a......more
Discover the secrets of gut health and how it fuels your overall wellbeing. Your gut is the powerhouse of your health an......more
Clinical Nutritionist Autumn Bates presents a science-backed, easy-to-follow guide to achieving sustainable weight loss ......more
...more
A Guide to Cravings, Stress Eating, and Food Addictions"Stop Eating Your Heart Out is rich with powerful tools to heal o......more
Based on the latest scientific research into nutrition, and taking a functional medicine approach, this book is a must-h......more
Tired of endless diets, workouts, and weight-loss programs that leave you feeling stuck? The STRONG System, created by f......more
A thoroughly revised classic, What to Eat Now is a field guide to food shopping in America, and a treatise on how to eat......more
![[Cu]re Your Fatigue: The Root Cause and How to Fix It on Your Own](https://im2.book.com.tw/image/getImage?i=https://www.books.com.tw/img/F01/b08/94/F01b089433.jpg&v=67bc6f1ek&w=170&h=170)
Being tired all the time is not normal--and it’s not something you just have to power through. Reclaim control of your h......more
A non-diet approach to optimal health and longevity The Foodie Diet challenges conventional dieting by merging culinary ......more
Evolving dietary preferences, increasing concerns over food security and a growing awareness of the negative impact trad......more
Functional foods are driving preventative healthcare worldwide. Researchers, nutritionists, medical and integrative medi......more
Seaweed in Health and Disease Prevention, Second Edition updates knowledge on the therapeutic and functional activities ......more
Nutrition and Women’s Health: Functional Foods, Nutraceuticals, and Integrative Strategies delves into the critical role......more
Nutritional Strategies, Predictive Models, and Sustainable Policies brings together scientists, professors, and policyma......more
Fermented Foods in Health and Disease Prevention, Second Edition examines the significance of fermented foods to public ......more
Refresh your mindset, reform your diet and beat burnout in 6 weeks, with lifestyle plan and 70 delicious recipes from qu......more
Future-proof your life through your forties, fifties and beyond with these delicious, fuss-free recipes that restore, re......more
For the millions of women grappling with perimenopause and menopause, a groundbreaking, science-based cookbook and nutri......more
The Science and Culture of Latin American Foods: Harnessing Ingredients for Health combines science and technology to de......more
A Practical Guide for Interpreting and Constructing Nutritional Labeling delves into the intricate global landscape of n......more
Fermented Foods for Wellness: Understanding Processes and Biosensors delves into the beneficial impact of fermented food......more
Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet’s remaining hunter-gatherers, thi......more
For decades, respiratory illnesses have posed a serious threat to human health. There is a growing belief that nutraceut......more
The essential guide for understanding what you’re eating, and the forces that are driving you to eat it. Nutrition isn’t......more
Know your kimchi from your sauerkraut? Your kefir from your kvass? Fermented foods are now an essential part of our diet......more
"To every woman who’s ever wondered why she feels constantly tired, bloated, anxious, or out of sync with her own body -......more
Tired of feeling tired? Award-winning nutritionist and author Jackie Lynch invites you into her energy nutrition clinic ......more
Work with your cycle for better periods, more energy and a healthier you. Do you struggle with challenging or disruptive......more
While no single food can provide all the necessary nutrients the body needs, incorporating superfoods can be beneficial ......more
Artificial Intelligence in Food Science Transforming Food and Bioprocess Development, looks at the advancements in both ......more
A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGES In Every Body Should Know This, medical scientist and Head Nutritio......more
Enjoy a high-protein diet and discover the diversity and richness of plant foods with 55 colorful and nutritious plant-b......more
This book explores the innovative concept of nutritional intelligence, providing a structured approach to overcoming bul......more
This book explores the innovative concept of nutritional intelligence, providing a structured approach to overcoming bul......more
A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative phy......more
When synthetic drugs produce adverse side effects, practitioners may look to natural alternatives to alleviate symptoms ......more
As global concerns over excessive animal consumption threaten both the planet and human health, Sustainable Plant Foods:......more
This comprehensive volume explore the role that nutraceuticals can play in addressing obesity, shedding light on their p......more
This comprehensive volume explore the role that nutraceuticals can play in addressing obesity, shedding light on their p......more
This new book explores the latest advances in probiotic research in the prevention and treatment of cancer. The volume f......more
"Living Your Healthiest Semaglutide Life is the definitive nutrition guide for achieving your health goals with semaglut......more
Integrative Sport and Exercise Nutrition: A Health-Feeds-Performance Perspective defines health as an underpinning requi......more
Integrative Sport and Exercise Nutrition: A Health-Feeds-Performance Perspective defines health as an underpinning requi......more
Food should be really simple. It is the means by which we nourish our bodies, providing them with the nutrients and fuel......more
Originally published in 1979, Development and the Problems of Village Nutrition was concerned with the development of mi......more
"Shattering the conventional wisdom around animals, food, and the environmental crisis, The Omnivore’s Deception: What W......more
Microalgae and One Health: Fundamentals, Biocompounds, and Health and Environmental Applications provides a novel compen......more
Incorporating the latest research and dietary guidelines, Discovering Nutrition, Seventh Edition introduces students to ......more
Handbook of Milk Production, Quality and Nutrition emphasizes new applications to promote healthy milk production, proce......more
Culinary Nutrition: The Science and Practice of Healthy Cooking, Second Edition is one of the first textbooks specifical......more
A sustainable, science-based plan for nourishing your body, mind, and spirit from a celebrity nutritionist and bestselli......more
Live Well: Empowering Habits for Vibrant Health and Unstoppable Energy offers a transformative roadmap to lasting wellne......more
Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, ......more
Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised b......more
Sleep is one of the most important and crucial physiological needs for maintaining a healthy life. However, in today’s d......more
...more
In today’s fast-paced healthcare world, it’s crucial to have the information you need when you need it. The Essential Po......more
...more
The NEW must-have high protein cookbook from Scott Baptie 80 protein-packed dishes, complete with nutritional details Sc......more
Everything we know about food and nutrition is wrong. It’s time to unlearn it. Wonderfully enlightening and engagingly w......more
’The ultimate guide and go-to book for all things gut health, written by an expert’ Rhiannon Lambert, BSc MSc RNutr, fou......more
The Essential Guide to a Healthy, Positive, and Empowering Menopause Experience. You deserve to feel great about yoursel......more
"Irritable bowel syndrome (IBS) can be difficult to manage, with symptoms that are persistent and unpredictable. IBS For......more
"In his previous ... books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by ......more
Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, argues that the ......more
Eating more protein is easier than ever with these 75 high-protein recipes from the Women’s Health Test Kitchen Women’s ......more
Simple advice on avoiding gluten, balancing your diet, and keeping your gut healthy Whether you’re choosing to cut out g......more
EMBRACE THE POWER OF PLANTS AND RIDE STRONGER WITH EVERY BITE. ’I can’t think of a finer chef to have written a book on ......more
Nutrition Education: Linking Research, Theory, and Practice is a practical and straightforward theory- and research-base......more
This collection tracks evolution of public nutrition policies and strategies, presents an update on the nutrition scenar......more
Handbook of Molecular Gastronomy: Scientific Foundations and Culinary Applications presents a unique overview of molecul......more
In her mid-twenties, Dr. Sierra Bains was a competitive bodybuilder and doctoral student, appearing at peak health while......more
This book aims to provide a comprehensive analysis of food security by exploring the interconnections between agricultur......more
A cookbook serving up real-life nourishment from the creator and television personality of Dish It Girl. "This book is f......more
INSTANT NEW YORK TIMES BESTSELLER So Easy So Good turns healthy eating into a breeze with vibrant, delicious recipes and......more
A revolutionary, anti-diet approach to whole-body health. Tune into your body’s natural intuition and get the upper hand......more
This new book is the result of over 20 years of research and analysis in the field of gut health by experts in the field......more
"A Treatise on Bread, and Bread-making" by Sylvester Graham explores the profound relationship between bread, nutrition,......more
Unlock the secrets to vibrant health with "The Plus Food for Minus Meals," a treasury of high-fiber recipes designed to ......more
博客來數位科技股份有限公司 統編 : 96922355 地址：臺灣 115 台北市南港區八德路四段768巷1弄18號B1之1 食品業者登錄字號：A-196922355-00000-9
Copyright © since 1995 books.com.tw All Rights Reserved.
博客來
博客來
博客來
博客來
博客來
常見問題
線上客服
客服信箱