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CBD Oil: Your New Best Friend - Relief From Pain, Inflammation, Anxiety, and Much More

CBD Oil: Your New Best Friend - Relief From Pain, Inflammation, Anxiety, and Much More

You’ve tried it all: medicines, doctor’s visits, scans, and a range of other alternatives. Now that you’re desperate, yo......more

Lifting Heavy Things: Healing Trauma One Rep at a Time

Lifting Heavy Things: Healing Trauma One Rep at a Time

A celebrated strength trainer and trauma practitioner offers a fresh and empowering approach to healing and thriving aft......more

The Mindfulness Prescription for Pain

The Mindfulness Prescription for Pain

Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, an......more

Talking Back: How to Overcome Chronic Back Pain and Rebuild Your Life

Talking Back: How to Overcome Chronic Back Pain and Rebuild Your Life

Talking Back teaches people who are disabled by chronic back pain how to put their lives back together again. The book i......more

Does It Hurt When I Do This?: An Irreverent Guide to Understanding Injury Prevention and Rehabilitation

Does It Hurt When I Do This?: An Irreverent Guide to Understanding Injury Prevention and Rehabilitation

Mark Salamon integrates current scientific literature with his own twenty-five years of experience as a physical therapi......more

Biology and Ecology of Toxic Pufferfish

Biology and Ecology of Toxic Pufferfish

This is the first comprehensive book on the biology and ecology of pufferfish, also known as blowfish, swellfish, and gl......more

The Back Pain Relief Plan: A 20-Minute Exercise-Based Program to Prevent, Manage, and Ease Pain

The Back Pain Relief Plan: A 20-Minute Exercise-Based Program to Prevent, Manage, and Ease Pain

Ease and prevent back pain with low-impact workouts that strengthen and heal Discover how you can use exercise to more e......more

Your Body, a User’’s Manual: How Real Men Work without Pain, Booze, or Drugs

Your Body, a User’’s Manual: How Real Men Work without Pain, Booze, or Drugs

Is your body starting to feel the wear and tear of life? Physical labor and repetitive movements can wear your body down......more

The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain

The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain

There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely ach......more

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