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You’ve tried it all: medicines, doctor’s visits, scans, and a range of other alternatives. Now that you’re desperate, yo......more
A celebrated strength trainer and trauma practitioner offers a fresh and empowering approach to healing and thriving aft......more
Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, an......more
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Talking Back teaches people who are disabled by chronic back pain how to put their lives back together again. The book i......more
Mark Salamon integrates current scientific literature with his own twenty-five years of experience as a physical therapi......more
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This is the first comprehensive book on the biology and ecology of pufferfish, also known as blowfish, swellfish, and gl......more
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Ease and prevent back pain with low-impact workouts that strengthen and heal Discover how you can use exercise to more e......more
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Is your body starting to feel the wear and tear of life? Physical labor and repetitive movements can wear your body down......more
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Change your brain, change your pain-that’s the empowering message interwoven in this evidence-based workbook by pain exp......more
There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely ach......more
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