A comprehensive whole-health guide to healing low-back pain from chiropractor and vice chair for Implementation of Spine......more
An informative, practical, and fascinating guide to fascia--the key to health and wellness. No matter what the next fad ......more
Connecting lived, learned and led experience The Lyno Method, forges a unique link between the role of trauma, fascia, a......more
A lively tour through the biology, health, human performance, and popular culture of our bodies’ essential connective ti......more
Get the facts about fibromyalgia and myofascial pain syndrome. Living with fibromyalgia or myofascial pain syndrome can ......more
A practical guide to restoring pain-free function to your upper body. Modern living has caused an epidemic of poor upper......more
This comprehensive guide examines the role of fascial dysfunction in hypermobility disorders. Chapters include assessmen......more
"This book gives seniors realistic, actionable tools to regain function and reduce pain-without fear, gimmicks, or false......more
"This book gives seniors realistic, actionable tools to regain function and reduce pain-without fear, gimmicks, or false......more
Discover the Power of Kinesiology Taping for Pain Relief, Performance, and Recovery Kinesiology taping has become one of......more
A steady, informed path toward living well with rheumatoid arthritis Do you wake up with stiff joints and wonder how the......more
You are not broken - you are built for resilience. Living with hypermobility syndromes or Ehlers-Danlos Syndrome (EDS) c......more
Sjögren’s syndrome is more than dryness. It is fatigue that doesn’t lift. Brain fog that steals clarity. Pain that linge......more
REFINE ALIGNMENT, ELEVATE NATURAL BEAUTY, AND SUPPORT BALANCED MOVEMENT WITH CONFIDENCE Have you ever wondered how postu......more
Muscle loss does not begin when you feel weak. It begins years earlier - silently, gradually, and invisibly. After 40, 5......more
What if you could detect joint degeneration before pain begins? What if you could slow bone loss before it weakens your ......more
Unlock the science and art of therapeutic taping with Dynamic Tape Principles, the essential guide for clinicians, thera......more
Are you new to kinesiology taping and unsure where to start? Do you want a simple, clear guide that shows you exactly ho......more
Reclaim Your Health: Managing Diseases of the Locomotor System - Arthritis by Dr Harris Phillip Arthritis is one of the ......more
Are you tired of living with chronic pain, joint stiffness, and constant inflammation-and feeling like nothing truly wor......more
Living with rheumatoid arthritis does not have to mean living in constant pain or giving up your independence. For many ......more
Elastic Tape Fundamentals provides a clear, practical introduction to kinesiology taping with a focus on movement, aware......more
EHLERS-DANLOS WELLNESS BLUEPRINT begins with a powerful reframe. What if your body is not fragile, defective, or failing......more
Attention Stop accepting physical decline as an inevitable part of aging and start building a body that is durable, resi......more
Tape Intelligence is a modern, hands-on guide to understanding and applying kinesiology taping with confidence and purpo......more
If stiffness, limited movement, or post-operative discomfort is holding you back, this empowering guide gives you a clea......more
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Walk steadier in just minutes a day-so you can leave the fear of falling behind and feel confident on your feet again.St......more
Are you living with pain that never fully goes away-and answers that never fully satisfy? The Fibromyalgia Reset Plan is......more
Strong Bones, Strong Life A Practical Osteoporosis Guide for Prevention, Treatment, and Long-Term Bone Health Osteoporos......more
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This groundbreaking all-in-one guide features over 30 delicious, nutrient-packed recipes alongside a complete library of......more
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A calm, practical companion for navigating daily life with autoimmune challenges Are you trying to make sense of symptom......more
The EDS Clarity Method is the ultimate guide for anyone navigating the complexities of Ehlers-Danlos Syndrome (EDS). Whe......more
If your back keeps flaring up, you don’t need tougher motivation, you need a calmer, smarter system. Back pain can make ......more
Defy the Diagnosis: The Science of Building Bones That Last A diagnosis of osteoporosis isn’t a signal to slow down-it’s......more
Move better. Hurt less. Take control of your musculoskeletal (joint and muscle system) health. Musculoskeletal pain is t......more
Understanding Knee Osteoarthritis is an educational guide for people experiencing knee pain or diagnosed with knee osteo......more
Are you struggling with back pain that limits your movement and quality of life? Beating Back Pain offers a clear, natur......more
Imagine a simple reach for a jar on the top shelf ending with a snap that changes everything, pain so sharp you can’t mo......more
Imagine the sharp ache in your knee that turns every step into a reminder of what you’ve lost, simple walks with loved o......more
What if reclaiming your mobility, independence, and confidence after hip pain or surgery was more achievable than you’ve......more
Managing inflammation and digestive discomfort at the same time can feel confusing and frustrating, especially when diet......more
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The Real Understanding Knowledge: Unbreakable Simplified Insight Into The Original Life applies pressure-through loss, f......more
Have you ever wondered why your joints ache, your muscles feel weak, or your skin changes color seemingly without reason......more
Are you noticing a growing curve in your upper back and wondering if it’s something serious? Have you been told you have......more
Are you living with persistent back pain and stiffness and wondering if there is a clear explanation behind it? Have you......more
Are you searching for clear, trustworthy answers about Spinal Muscular Atrophy without being overwhelmed by medical jarg......more
Have you been struggling to understand the mysterious fatigue and muscle weakness that seem to come out of nowhere? Do y......more
Stop Avoiding the Gym: Rebuild Your Joints from the Inside Out Are you trapped in the "Pain Cycle"? You want to get stro......more
The Rehabilitation Physician’s Handbook is a comprehensive, modern guide designed to equip today’s rehabilitation profes......more
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Back pain can take over your body, your sleep, your work-and your peace of mind. But relief does not have to come from f......more
Discover the latest science on fibromyalgia and get proven, practical steps to recover your quality of life Fibromyalgia......more
Living with scoliosis doesn’t mean living with constant pain and limitation. You’ve been told to "watch and wait" or tha......more
Strong bones aren’t built in doctors’ offices or supplement aisles. They’re built in the everyday choices you make - how......more
Sometimes it seems only a nurse can bring technical information down to an understanding that an ordinary person can gra......more
"I’m not supposed to be here." But here I am. Born with a degenerative muscle condition and a future prewritten by docto......more
Discover the Natural Solution to Joint Pain, Inflammation, and Chronic Discomfort-Without Prescription Drugs or Side Eff......more
If you’ve been diagnosed with-or suspect you may have-Sjögren’s disease, you might feel helpless or overwhelmed, and you......more
If you’ve been diagnosed with-or suspect you may have-Sjögren’s disease, you might feel helpless or overwhelmed, and you......more
The arthritis section includes information osteoarthritis, rheumatoid arthritis and also osteopenia, which is when the b......more
It has been proven that exercise and nutrition are two of the main factors that you can control for a healthy lifestyle.......more
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"The guide that restores your strength, confidence, and hope." Living with a chronic condition doesn’t mean giving up on......more
The experiments contained in this book were observed twenty-five years ago. This testimony highlights the relationship b......more
Because sometimes the hardest part of invisible chronic illness isn’t the illness itself... It’s feeling like no one els......more
The experiments contained in this book were observed twenty-five years ago. This testimony highlights the relationship b......more
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Author Dr. Stephanie Cawthon draws upon more than twenty-five years of experience as a professional educator and groundb......more
We all know how important it is to care for our back, but knowing where to start can be challenging. This is understanda......more
This comprehensive, easy-to-follow guide is the first resource to consider bone and joint health together. It provides s......more
The ultimate guide to securing your place at university to study physiotherapy. Now in its 12th edition, Getting into Ph......more
Bone Voyage: Following One Surgeon on the Journey of a Lifetime reveals the inspiring life of Dr. Mark Klaassen, a disti......more
Discover the secrets of natural healing and build your own medicine cabinet today! Say goodbye to over-the-counter medic......more
Ellie Rose McCullagh (she/her) is a fourth-year student in SOIS. Ellie’s Booky-Book is a mini-memoir about her life with......more
Forty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 million fractu......more
Are you living with chronic pain that won’t go away, no matter what you try? Pain No More offers a clear, natural approa......more
Dr. O’Neill’s philosophy emphasizes the idea that the body possesses a natural capacity for self-healing when provided w......more
Discover a comprehensive guide to understanding and treating back pain naturally through proven methods and practical ap......more
You just got your bone density test back. Your doctor wants you to take Actonel, Fosamax, Boniva, or Prolia. You don’t u......more
Transform your life and say goodbye to knee pain forever with this powerful book of gentle exercises....more
This comprehensive guide is designed for individuals navigating the complexities of back pain. It addresses common conce......more
THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes o......more
Exploring Osteoarthritis: Insights from Recent Studies on Treatment, Risk Factors, and Epidemiology is an essential comp......more
Exploring Osteoarthritis: Insights from Recent Studies on Treatment, Risk Factors, and Epidemiology is an essential comp......more
Journeys Through Knee Replacement: Insights from Recent Studies presents a comprehensive collection of the latest resear......more
The Many Faces of Fibromyalgia: Insights, Treatments, and Future Directions presents an essential collection of scientif......more
Journeys Through Knee Replacement: Insights from Recent Studies presents a comprehensive collection of the latest resear......more
The Many Faces of Fibromyalgia: Insights, Treatments, and Future Directions presents an essential collection of scientif......more
"Renowned osteopath David Vaux has spent decades advising patients and supporting government initiatives on healthy agei......more
The Routledge Handbook of Sports and Exercise Therapy is a methodically detailed, authoritative, contemporaneous and pra......more
A surgeon’s protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding su......more
Simple chair exercise routines to follow daily. From resistance band training to chair yoga, we have you covered!Include......more
Get ready to feel empowered and move with confidence with the help of this guide, designed specifically for those dealin......more
The goal of this book is to give information about the different origins of the back pain making you understand how spin......more