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There are many ways stress can be viewed in our normal day-to-day struggle, but I’ll do my best to try not to treat it l......more
Mind and Body - Mental States and Physical Conditions To the mind of those who have contented themselves with merely the......more
Experience is honored. This book is the result of experience. Man is interested in what pertains to health. We are posit......more
An investigation into the mental health crisis affecting young adults today, and an impassioned argument for creating le......more
Claudia Black, along with over a dozen world-renowned psychotherapists including Resmaa Menakem, Peter Levine, Patrick C......more
Hurts experienced in our youth, be they traumas or trials, might get stowed away, yet our inner child remembers. It does......more
Our stress response system is magnificent - it operates beneath our awareness, like an orchestra of organs playing a hid......more
Named a Top 10 Best Book of the Year by The New York Times, The Wall Street Journal, The Atlantic, Slate, and People One......more
In this invaluable guide, psychologist and executive coach Aryanne Oade provides insights, tools, strategies and tactics......more
Stanford-trained psychiatrist David Carreon, MD, reveals what it takes to move from nagging disappointment, dissatisfact......more
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Speak, Son: A Mother’s Memoir is Chagit Deitz’s years-long search for a more complete picture of the struggles her son e......more
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Religion and Health is a book written by James J. Walsh, a renowned physician and historian. The book explores the relat......more
THE INSTANT #1 NEW YORK TIMES BESTSELLER From New York Times bestselling coauthor of The Coddling of the American Mind, ......more
The road to healing is never straight and narrow; it is rocky and full of potholes and wrong turns. Time after time, we ......more
FINALIST FOR THE KIRKUS PRIZE FOR NONFICTION - ONE OF TIME’S 100 MUST-READ BOOKS OF THE YEAR - ONE OF THE NEW YORK TIMES......more
Clinical psychology applies psychological knowledge and theory to mental health conditions. But psychology students and ......more
This is Me is a journal tool that can be used to support recovery from a restrictive eating disorder. Each page is title......more
Laughter really can be the best medicine, and in this transformative body-mind guide, acclaimed wellness expert Ros Ben-......more
"You keep telling me I need counseling! You tell me I need help! You call me, "crazy;" but do you have a clue what I hav......more
The Robinsons have followed up their first book, A Simple Cup of -Ty, by writing another book full of short essays desig......more
Writings on hygiene and health have been accessible for centuries, but never before have books and magazines on these su......more
Being alone gives you the chance to think about yourself and your needs and goals without undue pressure, distractions o......more
How’s your mental health? If you’re not doing well, you’re not alone. We are a nation in a mental health crisis. One in ......more
Misophonia Matters is an advocacy-based coping skills approach for adults, teens, and clinicians by long-time advocate S......more
Transform your critical inner voice and make self-compassion a daily habit with this powerful and evidence-based guided ......more
Loss X Mental Illness is a collection of poems written by Aariona Harris during one of the most emotionally and mentally......more
A revised edition of the groundbreaking classic on mental illness Is madness purely a medical condition that can be trea......more
Words, Strategies, and Habits a Stressed or Traumatized Person Needs to Remember Have you been spending a lot of time he......more
This monograph on the intellectual development of the Dominion was delivered in substance as the presidential address to......more
INSTANT NEW YORK TIMES BESTSELLER From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasu......more
Do you feel like your life looks perfect from the outside, but on the inside you’re falling apart? Have you gone from on......more
Writings on hygiene and health have been accessible for centuries, but never before have books and magazines on these su......more
Discover the Elixir of Emotional Alchemy Embark on a transformational odyssey with "The Art of Perception: Crafting a Wo......more
Ten years ago, when I was a student at college, I fell a victim to a new and fashionable ailment called "la grippe." I r......more
Resilience is not a given. You need a strategy. Leaders and business professionals handle grueling hours and exceed high......more
The present volume and others of the "Nature Cure Series" which are to follow are an attempt to answer Mr. Louden’s inqu......more
A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build res......more
I welcome you, my intelligent and curious reader, to journey with me as I share my stories, thoughts, and insights of li......more
Ten years ago, when I was a student at college, I fell a victim to a new and fashionable ailment called "la grippe." I r......more
Seeing True is that which lies on the other side of our blindness; and the only path out of blindness is learning to see......more
Embark on a transformative journey with our groundbreaking book series that celebrates the beauty in imperfection. This ......more
In issuing this little book I have been actuated by a desire to do something towards the removal of a lamentable degree ......more
Dear Reader, Welcome to the world of mental health journaling - a sacred space for self-reflection, growth, and healing.......more
Embark on a transformative journey with "Strategies for a Post-Pandemic World in the Field of Mental Health," a groundbr......more
Dear Reader, Welcome to the world of mental health journaling - a sacred space for self-reflection, growth, and healing.......more
Dear Reader, Welcome to the world of mental health journaling - a sacred space for self-reflection, growth, and healing.......more
Dear Reader, Welcome to the world of mental health journaling - a sacred space for self-reflection, growth, and healing.......more
All I did was go away for the weekend; by the time I’d returned, my husband had killed himself. It was thirteen years in......more
Are you ready to free yourself from depression’s dark prison? Are you ready to understand everything you need to know ab......more
"Evidences of Christianity" is a theological work written by William Paley, an English Christian apologist and philosoph......more
Have You Been Praying For More Happiness In Your Life? Learn How to Take Charge of Your Emotional Well-being The truth i......more
Tell your inner critic to take a back seat, so you can start feeling more calm, confident, and kickass! Negative self-ta......more
A simple guide to all the tools, methods, and exercises to manage your stress. What if you could feel in control of your......more
Robert S. Carroll’s "Our Nervous Friends - Illustrating the Mastery of Nervousness" is a remarkable book that transcends......more
"Psychology and Industrial Efficiency" by Hugo Münsterberg is a groundbreaking work that revolutionized the application ......more
"Nerves and Common Sense" written by Annie Payson Call is a timeless and insightful exploration of the intricate relatio......more
"There are issues, and there are issues: love, loss, success, failure, hope, regret, life, death. ... Phil Stutz has spe......more
It’s easy to feel lost when you’re locked in a struggle with a narcissist ... And even after, when you’ve had the time t......more
Today we cannot do anything without getting tangled in some kind of electronic web, stuck on a congested freeway, or end......more
The compelling drama of American herbologist Rosita Arvigo s quest to preserve the knowledge of Don Elijio Panti, one of......more
I believe life presents opportunities to help us grow and learn through our own circumstances and through the stories an......more
None of us are perfect. And that is okay! Trauma, abuse, childhood wounds, and toxic relationships have broken us. But t......more
Jake McCrea walked many roads in both Europe and Canada during his time as a student and traveller. But the hardest road......more
Do You Want to Understand Borderline Personality Disorder...... Learn about your behaviors and get the right treatments?......more
Sharing stories of inspiration that highlight our common humanity and the ways we all influence and learn from one anoth......more
This journal was written to accompany the book, Heart-to-Heart Resuscitation: A Memoir. It contains prompts for reflecti......more
Reclaim Your Life from the Digital Abyss Feel drained, stressed, or despondent after hours online? Overwhelmed by inform......more
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