天天爆殺 
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Demystify CBD - explore its natural benefits and the ways it can support your everyday wellbeing. Curious about CBD? Thi......more
Discover the secrets of gut health and how it fuels your overall wellbeing. Your gut is the powerhouse of your health an......more
熱門科普Podcast節目「 Huberman Lab」主持人 安德魯.休伯曼博士新作 史丹佛大學醫學院神經科學教授安德魯.休伯曼博士(Andrew Huberman, PhD)，帶來了重磅新書──《Protocols》。這部重要的指南......more
These short prayers and reflections will lead men coping with cancer to the feet of the Savior where they will find refr......more
bVery Short Introductionsb: Brilliant, Sharp, Inspiring /b Neurodiversity is the idea that human brains function in a va......more
Developed in collaboration with the National Association for Search and Rescue, this guide provides clear, step-by-step ......more
Burnout - physical, mental and emotional exhaustion - is on the rise across all industries. But it isn’t inevitable. Rac......more
Discover the timeless wisdom of Eastern healing traditions in A Compendium of Oriental Healing, a beautifully curated gu......more
Step into a world of scent, serenity, and natural healing with A Bouquet of Aromatherapy. This beautifully illustrated v......more
Step into your divine power and become the magnetic woman you were always meant to be You are a goddess. Within you is a......more
The Art of Simpling was first published in 1656 -- more than twenty years after Thomas Johnson’s corrected and amended e......more
Winner of the Society of American Travel Writers Western Chapter’s Non-Traditional Writing Award For nondrinkers, travel......more
Unlock practical self-care strategies to boost your well-being and embrace a balanced life. Embrace the power of self-ca......more
A pithy, vibrant, accessible exploration of the least-understood organ in the human body, broken down into 60 bite-sized......more
Take control of your fitness from the comfort of your chair with this deck of 52 exercise cards to help you strengthen a......more
I have found in my experience as a psychotherapist, the approaches of integration in the lines of psychotherapy or the i......more
Hot Pants, long an underground classic, offers great basic sexual health information along with tried and true herbal tr......more
SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION, an......more
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR "A fascin......more
This inspiring and practical volume provides a lively, accessible overview of meditative practices used the world over. ......more
Build Balance, Strength and Confidence to Stay Independent at Home Steady & Strong is a large-print, 12-week exercise pr......more
UNIQUE YOGA CALENDAR: Celebrate inclusivity and body positivity with this calendar that shows there’s room for everybody......more
Can working out in the gym be dangerous? Are multivitamins and supplements the answer to everything? Is intermittent fas......more
Evolution of Consciousness. Law of Attraction and uman evolution....more
Over 40 and waking up feeling bloated, tired, and drained of energy? Tried every diet out there, but your metabolism see......more
Zones associated with qi (chi or life force) used in the practice of Reflexology are mapped over anatomical illustration......more
Map of myofacial trigger points (muscle knots) with extended mapping of surrounding areas of referred pain from those tr......more
Essential reference for home, workplace, school, office, car, sports bag, or anywhere someone could need medical attenti......more
Most complete guide of instructions for manipulation of points/zones you will ever find in 6 laminated pages. Organized ......more
? Dementia & Alzheimer’s Activity Book for Seniors: Gentle Joy, Calm, and Connection Bring back moments of focus, calm, ......more
Cancer in Layman’s Terms A Straightforward Guide to Understanding, Navigating, and Surviving Cancer A cancer diagnosis c......more
"What does it mean to get a good night’s sleep? It’s not just about quantity. It’s about getting the right type and qual......more
Improve your swing, note down every hole-in-one, and keep score of all your games in this handsome, compact, vegan leath......more
Cozy Things Coloring Book for Adults and Teens Relax, Unwind, and Enjoy the Cuteness! Escape into a world of warmth, com......more
Colonoscopies are a pretty common medical procedure, but the experience and prep beforehand can also be anxiety-inducing......more
Navigate the complexities of adult autism with "Understanding Adult Autism A Guide for Individuals and Caregivers." This......more
Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques, and meditations to ENLIVEN and ENRICH your l......more
In this highly informative and practical guide, sleep expert and busy professional, Giles Watkins, explores the issues a......more
In the popular "Little Bit of" series: a fresh, accessible introduction to the postures and practice of yoga. Although i......more
This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the "grandp......more
Discover how this powerful method of complementary healing can aid your recovery from a variety of health issues in this......more
A Journey of Courage, Resilience, and Triumph "Tits, Tears, and Triumph: My Battle with Breast Cancer" is an extraordina......more
In Japan, the old ways have prevailed well into the 21st century. Small family run shops still make miso, tofu, shoyu, t......more
"If the mind can produce ill health, it can also produce good health." These are the words of Parahamansa Yogananda--bel......more
The Yoga Sutras of Patanjali, translated by Ranjit Chaudhri, provides invaluable insights into the age-old practice of y......more
Let’s face it, waking up early, living your best life, and juggling a busy workload can be close to impossible. There is......more
One death every 52 minutes. 1 in 5 women. Children as young as 5 years old. More young people in 2022 than ever before. ......more
Experiment with the art of tattoos in a fun, commitment-free way with Temporary Tattoos: 300 Designs, History of Tattoos......more
At the age of sixty, and having lived with Parkinson’s disease for over ten years, Guy Deacon CBE set out on one last ad......more
CHAKRA AWAKENING & HEALING Authentic Yoga Nidra Meditation! Kickstart your spiritual awakening! Wonderful yogic deep rel......more
Get ready to say "I do" in style! Whether envisioning a fairytale princess look or a sleek and sophisticated ensemble, ’......more
Embark on a transformative journey of self-discovery and spiritual awakening with Swami Abhedananda’s enlightening guide......more
Printed in color. Lewy body dementia (LBD) is a complex and challenging brain disorder. LBD is characterized by the pres......more
Delve into the intriguing world of physiological mysteries and medical marvels with "Fasting Girls: Their Physiology and......more
Essential facts for the medicinal and traditional use of mushrooms as supplements and food, a health trend that started ......more
An 8-week workbook for those struggling with disillusionment and spiritual pain. It’s unnerving, isn’t it? When our fait......more
A transformation in human consciousness is taking place. And it’s generating a growing interest in how subtle elements o......more
Natural Happiness can help you dig deep and stay cheerful in these stormy times. It shows how you can use gardening meth......more
A five-session guided study for groups or individuals based on the acclaimed Strong Like Water. Do you know what it’s li......more
An inclusive and empowering manifesto for change in women’s healthcare - exploring the systemic and deep rooted sexism w......more
An Herbal Medicine-Making Primer examines and diagnoses various methods for concocting and preparing natural medicines. ......more
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Have you ever had unprotected sex or experienced a contraceptive failure? If yes, then you might be worried about the po......more
Coloring book for seniors with dementia, alzheimers, or cognitive difficulties. 45+ images with positive affirmations th......more
Transform your health and wellbeing with this practical hardback guide to breathwork, filled with exercises, diagrams an......more
Invite balance, calm and positivity into your life with this pocket-sized guide to embracing the healing power of crysta......more
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Pretty much everyone wants to lose weight successfully, however, it is necessary to pay attention to the metabolic proce......more
Printed in Color. CDC has a fun new way of teaching the importance of emergency preparedness. Our new graphic novel, "Pr......more
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A fascinating exploration of the unique history and biology of fasting – a practice resurging in popularity and an essen......more
Step into the world of ’Chic Minimalism’ where sophistication meets simplicity, and discover a life of understated luxur......more
Here’s a quick and simple way to lose belly fat: Dancing Your Body Fats Away. This book covers many topics, such as how ......more
There is a sentence in the Talmud to the effect that the Kingdom of God is nigh when the teacher gives the name of the a......more
This book is an account of the author’s battle with schizophrenia and how he treated it using natural methods and how hi......more
A short but engaging look at why we dream. In Dreams, researcher Melanie Gillespie Rosen explores the philosophy, biolog......more
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This practical full-color guide is a complete plan for ageing in the best way possible, fighting off age-related illness......more
Fit for Life is a practical exercise plan that will boost your abilities in both the gym and outside it, illustrated wit......more
Yoga is restraining the mind-stuff from taking various forms. From concentration, its spiritual uses and practice, to ma......more
The Bigger Picture is a comprehensive manual that speaks about the negative effects of driving for a living and how to d......more
Embark on a journey to discover about the heart, how it malfunctions and how we can help it function normally. Your aim ......more
Nicholas Culpeper explains how to prepare herbs as medicines in both simple and compound form--from drying herbs, flower......more
Do you understand what your food cravings are trying to tell you? Are you dealing with an unwanted overeating or binge-e......more
Do you understand what your food cravings are trying to tell you? Are you dealing with an unwanted overeating or binge-e......more
This text provides an in-depth understanding of prostate cancer, including its definition, risk factors, stages, prevent......more
Emergency First Aid, 3rd Edition, is a reference guide on how to recognize and respond to common medical emergencies. It......more
Herbal Medicinal Remedies Essential reference to popular medicinal herbs for a natural chemical approach to remedies. We......more
Discover How This Simple Art Form of Exercise Can Help You Improve Your Health and Strengthen Your Body! Yoga basics, wh......more
The phrase "carbs" is equivalent to sacrilege for anyone trying to lose weight. Carbohydrate is the age-old foe. Carbohy......more
When we or a loved one receives a diagnosis of cancer or of any significant health issue, our lives are thrown into a ta......more
"Our Emotions can make or break us. It is all in our minds." - Do you feel overly sensitive and emotional most of the ti......more
Bob’s niece Evie enters Fred’s pharmacy and has a big surprise for Fred!...more
Despite conventional medicine and pharmaceuticals, there is a growing trend toward seeking more natural forms of healing......more
Are you reading this because you’re fed up with the size and appearance of your stomach? So, hello and welcome to Dynami......more
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