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今日66折 
A practical, science-based roadmap to identify and eliminate hidden inflammation--the root cause of chronic health issue......more
The weight-loss standard that controls hunger, corrects the metabolism, and encourages good health Dr. Atkins’ New Diet ......more
What if the key to better health isn’t just in what you eat or how much you exercise--but in how you interact with the w......more
"An incisive study that illuminates the myriad complexities of chronic illness."--Kirkus Reviews (Starred Review) "Movin......more
The real revolution of the GLP-1 shots is the insight that the body regulates appetite and more with the hormones GLP-1,......more
The first complete guide to thriving with Polycystic Ovary Syndrome (PCOS), offering a science-backed, holistic path to ......more
Everyone wants to live a full and healthy life--and every day brings a tidal wave of attention-grabbing misinformation, ......more
A practical, science-based roadmap to identify and eliminate hidden inflammation--the root cause of chronic health issue......more
Start your journey to a healthier, happier you - inside and out. Do you feel like you’re constantly battling with food? ......more
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Based on up-to-date scientific research from psychology, The Psychology of Eating covers what makes us hungry; how we di......more
Based on up-to-date scientific research from psychology, The Psychology of Eating covers what makes us hungry; how we di......more
This book discusses current concepts and practice on analytical approaches for characterization of medicinal plants and ......more
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Nourish your mind with "Understanding Normal and Clinical Nutrition," 13th Edition! Start by learning about normal nutri......more
Written by someone who’s walked this path, DV to DIVA is a transformational guide for women rising up after domestic vio......more
How to Increase Physical Activity and Reduce Sedentary Behaviour: Applied Psychology in Motion is an important source co......more
How to Increase Physical Activity and Reduce Sedentary Behaviour: Applied Psychology in Motion is an important source co......more
Everything there is to know about foam rolling. Complete Guide to Foam Rolling, Second Edition, is the essential resourc......more
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Research shows that there is a significant relationship between health and wellbeing in early childhood and later life. ......more
Research shows that there is a significant relationship between health and wellbeing in early childhood and later life. ......more
First published in 1982, A History of Yoga offers a comprehensive exploration of yoga’s evolution, from its origins befo......more
A Japanese cultural historian shares a path to joyful living drawn from her nation’s unique approach to spirituality and......more
Discover the latest science on fibromyalgia and get proven, practical steps to recover your quality of life Fibromyalgia......more
From the holistic nutritionist behind Holistic Rendezvous, Blair Horton, a beautiful wellness-focused collection of 80 s......more
What is prana? Is it just breath? A metaphor for spirit? A biological energy? Or something more? In Prana: One Breath, M......more
Now in its Third Edition, Sport Leadership in the 21st Century provides students with the most current and comprehensive......more
Unlock your body’s potential with this take-anywhere deck of 60 simple stretches. Stretching is a simple and effective w......more
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A board-certified endocrinologist shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounja......more
This book provides an overview of the history of food policy in the UK, tracing economic, social and political influence......more
This book provides an overview of the history of food policy in the UK, tracing economic, social and political influence......more
This groundbreaking book explores the complex world of elongate mineral particles (EMPs), critical occupational and envi......more
Would moving to a Blue Zone guarantee a long and healthy life - or is the secret closer to home? In a country as amazing......more
This comprehensive text brings together leading contributors from across three continents and numerous fields to provide......more
This is the first book to examine social pedagogy within the context of physical education, enabling more inclusive, and......more
The Routledge History of Fashion and Dress presents the development of research in fashion and dress history from 1800 t......more
Harnessing hope is fundamental to adapting to a chronic illness or palliative illness, and this fascinating book provide......more
This book places the intimate experience of fertility control at the heart of political and social approaches toward wom......more
Today, there are various textbooks dealing with a broad range of topics in the power system area of electrical engineeri......more
Nutrition and diet play a crucial role in sustaining good health throughout human lives. Food provides us with essential......more
This combined manual and workbook allows clinicians to develop and run an ’Understanding Brain Injury’ group-based inter......more
This combined manual and workbook allows clinicians to develop and run an ’Understanding Brain Injury’ group-based inter......more
This essential guide equips nurses and allied health care professionals with the tools and knowledge for self-care, mind......more
A clear, science-based guide helping climbers fuel effectively for better performance, recovery, health, and long-term s......more
Practical information and guidance on fitness, diet, mental health, chronic conditions, and beyond Men’s Health For Dumm......more
Blend up fresh, nutrient-rich smoothies with this colorful deck of 50 cards featuring quick and easy smoothie recipes. S......more
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Eating well should be easy. But so often it is not. How to Eat Well at Every Age provides practical tips based on psycho......more
Eating well should be easy. But so often it is not. How to Eat Well at Every Age provides practical tips based on psycho......more
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Nutrition and Women’s Health: Functional Foods, Nutraceuticals, and Integrative Strategies delves into the critical role......more
Consider a simple proposition: Everything that has been created can be improved upon. No object, system, or idea should ......more
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Arthur Tovar’s How to Live a Healthy Life is a practical wellness guide that challenges modern medicine’s reactive, symp......more
Phytochemicals and Gut Health: Evidence and Opportunities for Gastrointestinal Management delves into the pivotal role o......more
This handbook examines why, how and where creative arts can help meet the social, psychological and occupational needs o......more
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The book contains the stories of the brave seniors who have come forward to share their lived experiences of adversity a......more
Routledge Handbook of Sedentary Behaviour assesses the field and provides an in-depth update on sedentary behaviour rese......more
A compassionate, thorough guide to this increasingly common gluten-related condition Celiac Disease For Dummies is the u......more
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This book engages with the critical issue of nutrition and its relationship with the full spectrum of human development ......more
This book engages with the critical issue of nutrition and its relationship with the full spectrum of human development ......more
You don’t have to deal with pain-heal from it! A nationally renowned physician with a track record of healing pain, rest......more
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