Corinne Sweet is an author, psychotherapist, psychologist, and broadcaster. She has published 18 books, including popular psychology bestsellers Change Your Life with CBT, The Anxiety Journal, and The Mindfulness Journal. Corinne trained on BBC Radio 4’s "Woman’s Hour," was a magazine and newspaper "Agony Aunt" and "Big Brother" psychologist. She appears regularly on TV and radio, collaborating frequently with BBC Breakfast and BBC Radio Scotland. Corinne writes regularly at corinnesweet.com/blog. She lives in London.