讓「21天豐盛冥想練習」創始人,利用這套牌組幫助你提升你的冥想練習!
曾被《時代雜誌》譽為「心靈之王」,同時身為身心醫學先驅的大師,將冥想和卡牌結合,用簡單的每日練習,改善你的生活
作者狄帕克.喬布拉,除了為內分泌醫學界中著名的醫師外,也同時是世界知名的身心整合醫學和個人轉化領域先驅。時代雜誌列他為「世紀百大英雄和偶像」之一,而World Post和HuffPost網站,則將他列入世界二十大影響人物。著有90多本作品,同時被翻譯成40多種語言暢銷世界各地。其中包含《人生成敗的靈性7法》、《意識宇宙簡史》、《超腦零極限》等等眾多書籍,其作品不僅暢聊身心靈,同時含括了醫學生物領域的豐富知識,深入淺出的內容,滿足各個讀者。
身為身心靈大師的狄帕克.喬布拉,大力提倡每日的冥想練習,除了「21天豐盛冥想」活動外,這次,他進一步將冥想練習結合最夯的卡牌,64張不同的卡片,一面寫著冥想練習方法,一面寫著正面小語,每天抽一張,跟著上面的指示,試著讓自己變得更有活力、找回最好的那個自己吧!(文/博客來編譯)
Boost your meditation practice with this one-of-a-kind deck of meditation/affirmation cards featuring daily teachings from New York Times bestselling author and founding father of meditation in America Deepak Chopra.
For the last thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. With this first-ever deck of affirmation cards, you'll learn to cultivate a clear mind, heal the mind and body, and practice mindfulness in a completely unintimidating way. Each of the sixty-four cards has a meditation on one side and an affirmation on the other, both embellished with original three-color art. Just pick a card, let it inspire and motivate you and help you set intentions. It's a simple daily practice that will change your life.