Slimming and Tasty: 100 Delicious, Low-Calorie Recipes and Healthy Fakeaways

Slimming and Tasty: 100 Delicious, Low-Calorie Recipes and Healthy Fakeaways

  • 作者: Egerton, Latoyah
  • 原文出版社:Greenfinch
  • 出版日期:2023/05/23
  • 語言:英文
  • 定價:1102
  • 運送方式:
  • 臺灣與離島
  • 海外
  • 可配送點:台灣、蘭嶼、綠島、澎湖、金門、馬祖
  • 可取貨點:台灣、蘭嶼、綠島、澎湖、金門、馬祖
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內容簡介

, Discover 100 mouth-watering recipes under 600 calories to help any home cook create simple, healthy, meals that are satisfying, PACKED with flavour and slimming-friendly.

Bursting with delicious recipes for hearty breakfasts, satisfying lunches and comforting dinners, Slimming& Tasty will keep you and your family full and happy throughout the day without compromising your slimming journey.

For weekdays when you’re short on time, you’ll find speedy breakfasts you can make the night before, such as Tiramisu Overnight Oats or Banoffee Weetabix, and prep-ahead lunchboxes like Sushi Roll in a Bowl or Chicken and Bacon Ranch Potato Salad. For weekends tuck into lazy brunches like savory Cheesy Hash Brown Waffles ora sweet Blueberry and Apple Breakfast Crumble. You’ll also find plenty of recipes for satisfying dinners and simple-but-tasty traybakes you’ll look forward to every evening of the week.

Latoyah Egerton, creator of Sugar Pink Food, is also the ’Queen of the Fakeaway’, and she shares her favourite recipes for satisfying cravings for a cheeky Friday night takeaway, such as healthier versions of a Fried Chicken Feast, Fish and Chips, Lo Mein Noodles, and Lamb Bhuna Curry, to name a few.

And for those who want some extra help on their slimming journey, you’ll find a low-calorie 7-Day Healthy Meal Plan to get you feeling motivated and inspired to cook nutritious and delicious meals at home.

You’ll quickly discover that slimming doesn’t need to be bland or boring!,

 

作者簡介

, Latoyah Egerton is the creator of the hugely popular blog Sugar Pink Food, where she shares her low-calorie, slimming-friendly recipes. Latoyah was part of the Food Jury on the TV show ’Beat the Chef’ on Channel 4, and in January 2020 she published her first cookbook Healthy Home Cooking. Her blog has been featured in the news, including the Metro, Daily Mail, My London, Devon Live and the Daily Star. Latoyah lives in Devon.

Facebook: @sugarpinkfood
Instagram: @ sugarpinkfood
Website: https: //www.latoyah.co.uk/,

 

詳細資料

  • ISBN:9781529427257
  • 規格:精裝 / 普通級 / 初版
  • 出版地:美國

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