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Quick and Easy Low Sugar Recipes: Delicious Low-Carb Recipes for Crushing Cravings and Eating Clean

Quick and Easy Low Sugar Recipes: Delicious Low-Carb Recipes for Crushing Cravings and Eating Clean

  • 作者: Krebber, Elviira
  • 原文出版社:New Shoe Press
  • 出版日期:2024/03/12
  • 語言:英文
  • 定價:646
  • 運送方式:
  • 臺灣與離島
  • 海外
  • 可配送點:台灣、蘭嶼、綠島、澎湖、金門、馬祖
  • 可取貨點:台灣、蘭嶼、綠島、澎湖、金門、馬祖
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內容簡介

Kick sugar to the curb easily and deliciously--without feeling deprived--with Quick and Easy Low Sugar Recipes.

Trying to avoid sugar in the modern diet can feel impossible. Sugar lurks in everything from condiments to deli meat. Combine that with the fact that many foods contain starches, fillers, and artificial ingredients that act like sugar in the body, and it can feel like sugar has you beat at every turn. What’s more, numerous studies have confirmed that sugar is a highly addictive substance with links to diabetes, heart disease, depression, and even cancer. It’s time to turn the tables.

Filled with easy low-sugar, low-carb, gluten-free recipes--many of them with 5 or fewer ingredients or steps--this cookbook teaches you how to use whole foods, and naturally sugar-free ingredients to eat clean, crush your sugar/carb cravings, and get free of the sugars that are adding pounds to your waistline and sabotaging your health.

Five-Ingredient Sugar-Free Chocolate Hazelnut Spread
Easy Sugar-Free Strawberry Jam
Luscious Key Lime Pie Smoothie
Splendid Sun-Dried Tomato, Basil, and Pine Nut Muffins
Quick Chorizo and Cauliflower Breakfast Hash
Terrific Teriyaki Pork Sandwich
Savory Ricotta Butternut Squash Tart
Five-Ingredient Salmon Dill Quiche
Fabulous Pizza Focaccia
Cauli Rice Seafood Paella

Quick and Easy Low Sugar Recipes is filled with delicious dishes that won’t have you missing the sweet stuff. You’ll beat cravings, reset your body, and get sugar off your plate for good.

 

作者簡介

Elviira Krebber is the creator of the Low-Carb, So Simple blog, one of the most popular low-carb blogs on the web. Beloved by low-carb dieters everywhere, Elviira has helped her audience live the low-carb lifestyle by developing and publishing hundreds of easy and healthy sugar-free, gluten-free, low-carb recipes. Her most popular recipe "Chicken in Creamy Onion Sauce" has been shared close to half a million times. As a busy mom, Elviira knows time is often at a premium and that healthy food needs to be prepared quickly and easily. Thus, she strives for a simple approach in all of her recipes. Her Low-Carb, So Simple recipes have been featured in Cosmopolitan, Huffington Post, BuzzFeed, Low-Sugar Living, and in the Red magazine.

 

詳細資料

  • ISBN:9780760390481
  • 規格:平裝 / 144頁 / 23.5 x 19.05 cm / 普通級 / 初版
  • 出版地:美國

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