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Everyday activities such as using the computer, driving, or even curling up with a good book can create tension in the n......more
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Optimal Health for a Vibrant Life is a 30-day guide to optimizing your health with nutrition, herbs, myofascial release,......more
Here, he presents a bounty of disorder-specific, multi-part Kudalini yoga meditation protocols never before published fo......more
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Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health......more
Winner of the IBPA Benjamin Franklin Award for Best Health Title If you think yoga is only for skinny young things, you ......more
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The Complete Master Key System... Now including 28 Chapters!...more
Yoga therapy is gaining rapid recognition as a form of treatment that can improve the physical and mental wellbeing of c......more
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This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work......more
Women are constantly faced with choices and demands. They can achieve great success in life, yet they still have a deep,......more
Yoga for Everyone This wonderful collection of fast, simple techniques is taken from the ancient tradition of yoga. It g......more
Structural Yoga Therapy has been written for teachers and serious practitioners who want to use yoga to bring complete b......more
Yoga, karma, meditation, guru--these terms, once obscure, are now a part of the American lexicon. Combining Hinduism wit......more
All spiritual persons share the quality of Bliss. Swami Ramananda s insightful, illuminating book chronicles the remarka......more
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In this much-anticipated follow-up to his first book, Ashtanga Yoga: Practice and Philosophy, Gregor Maehle offers a det......more
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Yoga can tone your mind the same way it tones your body, enhancing flexibility and building vitality and strength. But o......more
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There is no short description available for this title....more
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Written to compliment a rigorous training schedule, this book includes 5 minute warm-ups, strength sessions, flexibility......more
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Yoga for the Joy of It immerses the beginning yoga student in the history and practice of yoga by educating the student ......more
Instructor Swami Omkari Devananda presents a compilation of teachings that have been part of the Shambhava School of Yog......more
This book reveals women are powerful, perfect and have a purpose. Discover how women belong in golf and gain a sense of ......more
Stuttering, caused by a disorder in the brain s right hemisphere, can limit one s life in a variety of ways, from job ch......more
There is a growing realization that stetching is an important way of helping to maintain a healthy body and mind, and of......more
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Clearly and precisely, Boomer Yoga shows both experienced and novice yoga practitioners how to adapt yoga techniques to ......more
Through Teaching Yoga for Life: Preparing Children and Teens for Healthy, Balanced Living, you can - help kids become mo......more
Enrich your life, and your health using an ordinary wall to learn and practice yoga. Doing yoga at your wall gives you s......more
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Are you looking for a way to have fun with young people while giving them a life-long tool for self-expression, physical......more
Yoga for Nurses provides the means for nurses to support and enhance our ability to care for ourselves. It gives nurses ......more
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