Having successfully used yoga to combat the stress of their own busy lives, Dion and Stacey Betts discovered its potenti......more
At last, a yoga program anyone can do! An accessible guide to gentle yoga stretches, based on the popular video and PBS ......more
Spinal Breathing Pranayama is one of the most important practices in all of yoga, producing positive effects in our hea......more
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Offers two sequences of postures such as: the Surya Namaskar - Salutation to the Sun, and Chandra Namaskar - Salutat......more
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Written by an author who has practiced Iyengar-style yoga since 1971 and who studied with B. K. S. Iyengar himself, Yoga......more
From the stillness of the Himalayan peaks, Yogiraj brings to the thirsty and distressed, a message of healing and peace.......more
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The first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, crea......more
These lectures FN#1: Delivered at the 32nd Anniversary of the Theosophical Society held at Benares, on Dec. 27th, 28th, ......more
SMILY arose out of my desire to share the benefits of yoga with children in my role as a pediatric Occupational Therapis......more
A 35-week Hatha yoga course, starting with the basics and then progressing to an intermediate level, is taught in this y......more
Welcome to Yoga Chick s world, where girls on the go maintain their glow through a healthy and natural lifestyle Yoga is......more
16.EGYPTIAN YOGA The Postures of The Gods and Goddesses Discover the physical postures and exercises practiced thousands......more
This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such a......more
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According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life......more
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This collection of original essays provides fascinating insights into yoga as a historical and pluralistic phenomenon fl......more
This is a concise step-by-step instruction book for a powerful method of daily meditation that will systematically unfol......more
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Silence and stillness have the effect of conserving all the bodily forces usually wasted in unnecessary speech and actio......more
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The Yoga Sutra is the great motherbook of all the yoga works ever written; it was composed by the Indian master Patanjal......more
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Solar Flow is intended to revitalize and strengthen both beginning and intermediate students with the invigorating energ......more
Roy Eugene Davis met Paramahansa Yogananda in Los Angeles, in 1949, studied and practised meditation under his personal ......more
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Bodysculpting meets yoga in this revolutionary workout from Ironman triathlete Anthony Carillo. Learn to combine yoga po......more
This book will teach you a simple series of yoga postures along with tools to examine and modify your eating patterns. A......more
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Lunar Yoga--meant for relaxation and restoration--is the focus of Shiva Rea s newest, fully programmable home yoga pract......more
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Combining a fresh translation of ancient wisdom with revered practitioner Osho’s insight, this invaluable resource for b......more
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A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits a......more
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This handy reference book covers the basic principles of hatha yoga including standing poses, relaxation poses, spinal s......more
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Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected Yo......more
The Distracted Centipede is about awakening to the unified sense of your whole being - body, mind, spirit - through the ......more
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This affordable, definitive edition of the Gheranda Samhita contains a new introduction, the original Sanskrit, a new En......more
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This affordable, definitive edition of the Gheranda Samhita contains a new introduction, the original Sanskrit, a new En......more