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The Art of Yoga Sequencing: A Hip Opening Practice

The Art of Yoga Sequencing: A Hip Opening Practice

How to Create, Practice and Teach a Yoga Hip Opening Sequence This is a sequence designed to show people how to stretch ......more

A Series of Lessons in Raja Yoga

A Series of Lessons in Raja Yoga

When the soul sees itself as a Center surrounded by its circumference--when the Sun knows that it is a Sun, surrounded b......more

Meditation Practice Manual

Meditation Practice Manual

This book focuses on the art and practice of meditation. The author s background as a teacher of Yoga and transformation......more

Yoga Beyond Fitness: Getting More Than Exercise From an Ancient Spiritual Practice

Yoga Beyond Fitness: Getting More Than Exercise From an Ancient Spiritual Practice

Yoga props, videos, designer clothing, weight-loss programs -- author Tom Pilarzyk believes that something essential has......more

Yoga Mind & Body

Yoga Mind & Body

All the yoga essentials are covered in this easy-to-follow, step-by-step visual guide. Develop your mental and physical ......more

Hatha Yoga: The Body’s Path to Balance, Focus, and Strength

Hatha Yoga: The Body’s Path to Balance, Focus, and Strength

For the 16.5 million yoga practitioners in America, Swedish yoga instructor Ulrica Norberg’s fresh look at Hatha yoga ("......more

The Treasure in Your Heart: Stories and Yoga for Peaceful Children

The Treasure in Your Heart: Stories and Yoga for Peaceful Children

Once again Storytime Yoga brings the health and joy of yoga and storytelling to children and families. The follow-up to ......more

Gentle Yoga for 50 Plus

Gentle Yoga for 50 Plus

The only book on Gentle Yoga for people in the age group of 50 plus. This book is specifically for those people who feel......more

15 Minute Gentle Yoga

15 Minute Gentle Yoga

No time to exercise? No problem This 15-minute fitness guide gives you all the tools you need to squeeze regular exercis......more

A Series of Lessons in Gnani Yoga

A Series of Lessons in Gnani Yoga

A Series of Lessons in Gnani Yoga is a book written by author Yogi Ramacharaka (a pseudonym of popular new thought autho......more

The Amazing Secrets of the Yogi

The Amazing Secrets of the Yogi

Yoga. Proper breathing. Rhythmic breathing. Holistic healing. Homeopathy. Prana. Kundalini. The Amazing Secrets of the Y......more

Aqua Kriya Yoga

Aqua Kriya Yoga

This book is a thought provoking book that brings yoga philosophy and postures to a wide audience. Both experienced yogi......more

Aqua Kriya Yoga

Aqua Kriya Yoga

This book is a thought provoking book that brings yoga philosophy and postures to a wide audience. Both experienced yogi......more

Hatha Yoga Or, the Yogi Philosophy of Physical Well-Being

Hatha Yoga Or, the Yogi Philosophy of Physical Well-Being

Followers of the early-20th-century New Age philosophy of New Thought believed they could learn the secrets of mind ov......more

Integrated Yoga: Yoga With a Sensory Integrative Approach

Integrated Yoga: Yoga With a Sensory Integrative Approach

Practising yoga creates a sense of calm and focus and heightens awareness of the body s functions and movements. For chi......more

Ashtanga Yoga: Practice and Philosophy

Ashtanga Yoga: Practice and Philosophy

Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limb......more

Downward Dogs & Warriors: Wisdom Tales for Modern Yogis

Downward Dogs & Warriors: Wisdom Tales for Modern Yogis

Downward Dogs and Warriors expounds the rich oral tradition of India’s mythological stories with the yoga postures that ......more

Great Systems of Yoga

Great Systems of Yoga

This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such a......more

The House of Wisdom: Yoga Spirituality of the East and West

The House of Wisdom: Yoga Spirituality of the East and West

Yoga is primarily a spiritual practice. The aim of The House of Wisdom is to encourage personal and spiritual growth, al......more

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