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Do you use food to comfort yourself during stressful times? Now fully revised and updated, The Intuitive Eating Workbook......more

This book will help moms teach their 3- to 10-year-old daughters to value and respect their bodies from the start. Girls......more

This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Becau......more

We’ve all had those bad days when we feel like nothing fits, when we despair, if only I was skinnier here, if only I was......more

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Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from regist......more

This highly accessible therapy workbook is designed to help individuals who are engaged in weight management and obesity......more

This highly accessible therapy workbook is designed to help individuals who are engaged in weight management and obesity......more

EIGHT LIFE-CHANGING STEPS TO MAKE PEACE WITH YOUR PLATE After working with thousands of clients over two decades, functi......more

Powerful skills to help you make peace with your body and nurture a deeper, more meaningful sense of self. Do you hate y......more

With her daughter spending months in hospital, a shadow of her former self, her heart close to giving up, Emma was throw......more

A personal and cultural look at the dark underbelly of Western beauty standards and the lethal culture of disordered eat......more

Eating disorders know no boundaries. They don’t discriminate. Every story of living with an eating disorder is unique. E......more

The book illustrates how parents who are participating in family-based treatment (FBT) for their child’s eating disorder......more

Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder......more

"A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding ......more

"I believe the more we talk about our own stories, the more people will see their own similarities and differences and d......more

The First Edition of The Thin Woman, first published in 1998, provides an in-depth discussion of anorexia nervosa from a......more

The First Edition of The Thin Woman, first published in 1998, provides an in-depth discussion of anorexia nervosa from a......more

Bridge the Food Gap: An ARFID Recovery Workbook presents an integrative approach to ARFID recovery. It is an essential t......more

In our modern society, there is an increasing awareness of the impact our dietary choices have on our overall well-being......more

This book serves as a transformative guide, beckoning you to release shame, fear, and self-abandonment and, instead, emb......more

"I can’t do that until I’ve lost a bit of weight". "I need to slim down first". "When I’m thinner I’ll..." What if you d......more

In "Nutritional Psychology - From Wish to Reality", the author takes you on a fascinating journey through the hidden psy......more

Emotion-Based and Disordered Eating is a complicated and challenging topic as it tends to turn food relationships into a......more

"All Jackie Goldschneider ever wanted was to be thin. As a child, she’d stand in front of the mirror, sucking in her sto......more

If thoughts and feelings were truth, they would be called facts. In the pages of this fable and companion memoir, we lea......more

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Self Love Experience is over two hundred breathtaking pages of the real-life stories and drop-dead gorgeous imagery of w......more

Quit your food addiction and uncover powerful emotional coping mechanisms with this complete Dialectical Behavior Therap......more

Pieces of my life, Gathered together, Stories of my winding path. Of oceans swam, mountains climbed, Travels within, but......more

When a restrictive eating disorder has had a destructive effect on your life or the life of someone you care about and y......more

Health Challenge Despite the increasing life expectancy, the state of human health in Europe is declining, marked by a g......more

Can I really have an eating disorder if I’ve never been hospitalised or starved myself? Can I really have anorexia if I ......more

A life-changing guide to reclaiming your relationship with your body and yourself Have you ever thought that if only you......more

This workbook is a companion to Dr. Kari Anderson’s memoir Food, Body, & Love, but the greatest of these is love, which ......more

"The words blurred as tears filled my eyes. The shock of seeing those words, and that label in print, next to my name, m......more

The This is Me journal provides a semi-structured space for personal discovery and self-exploration. Each page is titled......more

From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how ......more

From Hadley Freeman, bestselling author of House of Glass, comes a "riveting" (The New York Times) memoir about her expe......more

From Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience as an anorexic an......more

HOW THE BODY MAINTAINS THE SCORES: A Step by Step Guide on How to Understand The Brain, Mind, And Body In The Healing Of......more

While in treatment for anorexia nervosa and purge disorder, Genevieve was isolated and alone. At one point, no other pat......more

Have you ever wondered what it would take to finally stop struggling with emotional eating? Do you have trouble controll......more

Typically, in young children, ODD can coexist with depression, anxiety, and even ADHD, making it difficult to determine ......more

WE WILL REWRITE THE NARARTIVE OF BLACKNESS THAT CENTERS AND CELEBRATES OUR JOY. In It’s Always Been Ours eating disorder......more

Eating disorder specialist Jessica Wilson challenges us to rethink the politics of body liberation by centering the bodi......more

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The essential body positivity handbook for parents of children and teens by powerhouse change-maker and body positivity ......more

From fertile food to fertile mindset Both human and planetary health and fertility are degrading rapidly. We attempt to ......more

Eating Disorders (ED) involve extreme disturbances in eating behavior. It varies from the normal eating deviations in te......more

This practical, accessible book teaches readers how to practice healthy body image habits and let go of an emphasis on b......more

This practical, accessible book teaches readers how to practice healthy body image habits and let go of an emphasis on b......more

Are we really living in a "post-feminist" age? MANY YOUNG WOMEN on today’s college campuses appear to have it all-and ha......more

Imagine a day where you’re mentally present, fully focused and at peace. Even though you’re more productive than usual, ......more

A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortab......more

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from......more

Introduction "There is no excellent beauty that hath not some strangeness in the proportions." -Francis Bacon, Of Beauty......more

Meredith is not good enough. She is always searching for something outside of herself to make her whole. She escapes int......more

Are you sick and tired of feeling sick and tired? Are you fed up with mediocre health, excessive bloating and gut issues......more

You do not need any convincing that there is a problem. You desperately want to recover. Maybe you have hit rock bottom,......more

After almost three decades of disordered eating, poor mental health and low self-esteem, Meg Linton was at her wits’ end......more

Permission To Eat Workbook The companion to the best-selling recovery book, Permission To Eat, this workbook is ready fo......more

Permission To Eat Workbook The companion to the best-selling recovery book, Permission To Eat, this workbook is ready fo......more

INTRODUCTION 1.1 Basic Idea Reasoning and Observation are the core principles of Science. As a Science, Psychology inves......more

ELEGY FOR AN APPETITE is the story of a young cook’s tumultuous relationship with their body and eating. This short, poe......more

★Reshape Your Body with Your Mind: Discover the Power of Self-Hypnosis and Think the Weight Away★ ★If you’re ready to st......more

How Beautiful Are You? If you have ever had an insecure moment about your appearance, you are not alone. Every single pe......more

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Nature puts a "survival switch" in our bodies to protect us from starvation. Stuck in the "on" position, it’s the hidden......more

More than 50 percent of Americans are overweight and looking for a solution. At last, there has been a weight-loss break......more

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Are You Worried About Your Weight? Here’s How To Lose Weight Without Extensive Exercise! Did you know that out of the 51......more

Are You Worried About Your Weight? Here’s How To Lose Weight Without Extensive Exercise! Did you know that out of the 51......more