A Guide to Cravings, Stress Eating, and Food Addictions"Stop Eating Your Heart Out is rich with powerful tools to heal o......more

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Do you use food to comfort yourself during stressful times? Now fully revised and updated, The Intuitive Eating Workbook......more

Effective eating disorder treatment modalities for adults continue to elude practitioners, and the rates of eating disor......more

This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Becau......more

We’ve all had those bad days when we feel like nothing fits, when we despair, if only I was skinnier here, if only I was......more

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It’s time to reconnect with your innate wisdom about your own body. From the time we are born, we are inundated with mes......more

Brawny model and eating disorder advocate, Ryan Sheldon bares it all on his escapades as a gay man looking for love in t......more

Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from regist......more

Step-by-step - the proven path to recovery from bulimia nervosa Stringent dieting and making yourself vomit after overea......more

This highly accessible therapy workbook is designed to help individuals who are engaged in weight management and obesity......more

Comedian Ian Karmel, with help from his sister, Dr. Alisa Karmel, opens up about the daily humiliations of being fat and......more

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Written for millennials and Gen Z, this approachable guide reframes addiction and provides tools from psychotherapy to h......more