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When the Music of Sadness Fades

When the Music of Sadness Fades

Every heartbreak carries a rhythm. Some play like soft whispers of memory, while others echo endlessly, refusing to let ......more

The Hidden Superpower of Your Worry

The Hidden Superpower of Your Worry

"90% of the world needs to read this book." Yvonne Fernandes - The Healing Hut In this no-fluff, soul-stirring book, wis......more

Busy and Wrecked: Create Space and Energy for the People and Things That Really Matter

Busy and Wrecked: Create Space and Energy for the People and Things That Really Matter

Go on, admit it. How many times this week, or even today, have you told someone how busy or wrecked you are? How many ti......more

Forgiveness: and Other Life Seasonings

Forgiveness: and Other Life Seasonings

"Forgiveness" is a perfect little guide to living a better, fuller life. Part of the Life Seasonings series, it’s full o......more

The Oxygen Mask Mindset

The Oxygen Mask Mindset

You’re not meant to be permanently exhausted and stressed out-it’s time to take your energy back! We live in a world tha......more

The Oxygen Mask Mindset

The Oxygen Mask Mindset

You’re not meant to be permanently exhausted and stressed out-it’s time to take your energy back! We live in a world tha......more

Help, I’m Dying Again: Overcoming Health Anxiety with Cognitive Behavioral Therapy (Cbt)

Help, I’m Dying Again: Overcoming Health Anxiety with Cognitive Behavioral Therapy (Cbt)

Cognitive behavioral therapy (CBT) has helped hundreds of thousands of people with health anxiety across the globe. It h......more

Chicken Soup for the Soul: Let It Go: 101 Stories about Forgiveness and Freedom

Chicken Soup for the Soul: Let It Go: 101 Stories about Forgiveness and Freedom

" Discover the transformative power of "letting it go" in this insightful guide to forgiveness, where you’ll learn how t......more

Powerful Habits for Overcoming Anxiety: Strategies for Inner Calm

Powerful Habits for Overcoming Anxiety: Strategies for Inner Calm

Transform your life with Powerful Habits for Overcoming Anxiety, your go-to guide for easy, actionable tips and exercise......more

Beyond Overwhelmed: Finding Freedom in Motherhood

Beyond Overwhelmed: Finding Freedom in Motherhood

Beyond Overwhelmed: Finding Freedom in Motherhood by Wisdom B. Fields Motherhood is beautiful-but it can also feel heavy......more

Can I Ask You A Question, Doctor?

Can I Ask You A Question, Doctor?

Becoming a doctor is a journey marked by determination, sacrifice, and an unyielding commitment to care for others. As a......more

Bold & Easy Cat Moments Meow Life Coloring Book: Purr-fect Fun Stress Relief Coloring

Bold & Easy Cat Moments Meow Life Coloring Book: Purr-fect Fun Stress Relief Coloring

Relax, Purr, and Color Your Way to Cat Happiness! Unwind and enjoy the cozy charm of feline life with the Bold & Easy Ca......more

Bold & Easy Cozy Farm Coloring Book: Relaxing Stress Relief Coloring

Bold & Easy Cozy Farm Coloring Book: Relaxing Stress Relief Coloring

Relax, Color, and Enjoy the Simple Life on the Farm! Unwind and embrace the cozy charm of country living with the Bold &......more

It’s Just Business: P.S. You’re an A$$hole

It’s Just Business: P.S. You’re an A$$hole

We’ve heard it before, in some form or another: It’s nothing personal, it’s just business. While they claim it is meant ......more

Calm Leadership: Uncovering Clarity Through Functional Awareness

Calm Leadership: Uncovering Clarity Through Functional Awareness

Calm Leadership Uncovering Clarity Through Functional Awareness This is not a book of methods, motivation, or models. It......more

It’s Just Business: P.S. You’re an A$$hole

It’s Just Business: P.S. You’re an A$$hole

We’ve heard it before, in some form or another: It’s nothing personal, it’s just business. While they claim it is meant ......more

O Seeker of Peace, Your Heart Knows the Way

O Seeker of Peace, Your Heart Knows the Way

O Seeker of Peace, I See You. You’re here because you feel trapped in a cycle of worry and overthinking. Racing thoughts......more

Mom Interrupted: The 21-Day Mental Cleanse Your Therapist Would Probably Not Approve Of

Mom Interrupted: The 21-Day Mental Cleanse Your Therapist Would Probably Not Approve Of

Mom Interrupted is a laugh-out-loud, brutally honest parenting therapy workbook for moms barely hanging on-and that thre......more

Burned Out, But Built for More: A Burnout Recovery Guide with Stories That Heal, Solutions That Work, and Lessons in Leadership

Burned Out, But Built for More: A Burnout Recovery Guide with Stories That Heal, Solutions That Work, and Lessons in Leadership

Burned Out, But Built for More A Burnout Recovery Guide with Stories That Heal, Solutions That Work, and Lessons in Lead......more

Smartphone Nation

Smartphone Nation

A refreshingly candid guide to gaining agency with your smartphone, filled with exercises and science-backed strategies ......more

The Winning Mindset: Your Guide to Achieving Success from New Zealand’s Leading Mental Performance Coach

The Winning Mindset: Your Guide to Achieving Success from New Zealand’s Leading Mental Performance Coach

What would you do in life if you knew you couldn’t fail? By adopting this winning mindset, you can become fearless and c......more

Peaceful Parenting: Mindful Meditations for Pregnancy, New Parenthood, and Promoting Harmony at Home

Peaceful Parenting: Mindful Meditations for Pregnancy, New Parenthood, and Promoting Harmony at Home

Embark on a journey of mindfulness and tranquility with Peaceful Parenting, an audio parenting and pregnancy meditation ......more

The Energy Heist: How to Take Back Your Life from Drainers

The Energy Heist: How to Take Back Your Life from Drainers

Your energy is your most valuable currency-and every day, someone or something is stealing it. In The Energy Heist, Matt......more

The Freedom Formula: How to Stop Managing Everyone Else’s Life and Start Living Your Own

The Freedom Formula: How to Stop Managing Everyone Else’s Life and Start Living Your Own

Are you exhausted from being everyone’s go-to problem solver? Do you find yourself constantly managing other people’s cr......more

Creative Play: 365 ideas for Artist Dates and solo adventures

Creative Play: 365 ideas for Artist Dates and solo adventures

Adults need play, too. Especially creatives. In my 30+ years as a journalist, I’ve interviewed countless creatives at th......more

Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life

Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life

Have you ever paused to think about what the hustle is costing you? - an approach to sustainable wellness that meets you......more

Ignite Your Power Within: 14 Simple, Proven Methods to Reclaim Your Happiness and Joy

Ignite Your Power Within: 14 Simple, Proven Methods to Reclaim Your Happiness and Joy

Ignite YOUR Power Within is a guide to navigating life’s complexities with a joyful and resilient spirit. Written for wo......more

The Personality Factor

The Personality Factor

What is your Personality Factor? Do you keep doing the same things, hoping for different results? This is a book about m......more

Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life

Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life

Have you ever paused to think about what the hustle is costing you? - an approach to sustainable wellness that meets you......more

Help in a Hurry: Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed

Help in a Hurry: Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed

Learn how to manage your anxiety and find peace with: - Evidence-based strategies to fight feelings of overwhelm and cop......more

Ditch Overthinking: Powerful Tools You Must Use to Get Out of Your Head, Relieve Stress, and Live the Present

Ditch Overthinking: Powerful Tools You Must Use to Get Out of Your Head, Relieve Stress, and Live the Present

Silence your inner critic and conquer overthinking with this ultimate guide to embracing the present moment with confide......more

Rekindling Me Workbook: The No-BS Way to Ditch Your Baggage & Get Back to a Life You Love

Rekindling Me Workbook: The No-BS Way to Ditch Your Baggage & Get Back to a Life You Love

Have you ever walked away from a conversation thinking, "That didn’t sound like me"? "Why do I keep reacting this way?" ......more

Rekindling Me: The No-BS Way to Ditch Your Baggage & Get Back to a Life You Love

Rekindling Me: The No-BS Way to Ditch Your Baggage & Get Back to a Life You Love

Have you ever looked at your life and thought: "Why do I feel so stuck?" "Why do I keep reacting this way?" "I’ve done s......more

Expressive Arts: The Ultimate Creative Guide to Transforming Stress

Expressive Arts: The Ultimate Creative Guide to Transforming Stress

From Tension to Transformation Through the Power Of Creative Play Expressive Arts: The Ultimate Creative Guide to Transf......more

You’re Not Toast: 5 Counter-Intuitive Steps to Ditch Burnout and Revive Your Rock-Star Self

You’re Not Toast: 5 Counter-Intuitive Steps to Ditch Burnout and Revive Your Rock-Star Self

You’re Not Toast shows exhausted overachievers how to break free from burnout - for good. If you’re tired of feeling dra......more

The Magic of Realigning From the Inside Out: Because you weren’t meant to just get through the day

The Magic of Realigning From the Inside Out: Because you weren’t meant to just get through the day

Let’s face it - shit happens. But this book is about what happens next. When you’ve hit a wall, burned out, or feel like......more

Help! My Child’s Anxiety Is Giving Me Anxiety

Help! My Child’s Anxiety Is Giving Me Anxiety

’Finally, a book that gives straightforward guidance to parents in need’ Myleene Klass ’Full of practical tools to make ......more

Bold & Easy Back to School Coloring Book for Kids: Fun Stress Relief Coloring

Bold & Easy Back to School Coloring Book for Kids: Fun Stress Relief Coloring

Get Ready for School with Creativity and Confidence! Start the school year off right with the Bold & Easy Back to School......more

The Sloth Strategy: Win at Life by Doing Less (But Better) Sustainable Productivity For The Overwhelmed and Burned Out

The Sloth Strategy: Win at Life by Doing Less (But Better) Sustainable Productivity For The Overwhelmed and Burned Out

TIRED OF BEING TIRED? BURNED OUT FROM BURNING OUT? What if everything you’ve been told about productivity is wrong? Whil......more

Live While You’re Alive: Overcome Stress and Live a Meaningful Life

Live While You’re Alive: Overcome Stress and Live a Meaningful Life

You can live every day.... provided you know how to live. Bestselling author Shiv Khera is back with a new book, this ti......more

Harmony by Design: Navigating Work and Life in Healthcare

Harmony by Design: Navigating Work and Life in Healthcare

Harmony by Design: Navigating Work and Life in Healthcare reimagines how we approach well-being in a fast-paced, high-pr......more

100 Stories To Help You Reduce Stress

100 Stories To Help You Reduce Stress

FEELING OVERWHELMED? ANXIOUS? DRAINED BY EVERYDAY LIFE? 100 STORIES TO HELP YOU REDUCE STRESS is your gentle escape and ......more

Energetic Perspectives: A Soul Essence Art Exploration {SEA} In-the-Round Coloring & Adult Activity Book

Energetic Perspectives: A Soul Essence Art Exploration {SEA} In-the-Round Coloring & Adult Activity Book

Energetic Perspectives features thirty Soul Essence Art [SEA] symbols that explore life’s mystery in this unique time of......more

Gut Punch: Is It Your Trauma or Intuition?

Gut Punch: Is It Your Trauma or Intuition?

Gut Punch: Is It Your Trauma or Intuition? How to Cultivate a Safety State of Mind is a holistic journey into learning t......more

The Caveman Principles - second edition: Get rid of everyday stress

The Caveman Principles - second edition: Get rid of everyday stress

Modern life overwhelms. Stress, chaos, and self-doubt hold you captive. "The Caveman Principles" isn’t just a book; it’s......more

Growing Up! Systemic and Neurological Independence

Growing Up! Systemic and Neurological Independence

Growing Up! is not your typical self-help book-and thank goodness for that. With warmth, wit, and radical honesty, Gopal......more

Pain-Free on Purpose: Use Your Mind to Heal Your Body and Get Your Life Back

Pain-Free on Purpose: Use Your Mind to Heal Your Body and Get Your Life Back

Are you tired of living with chronic pain, searching for answers in pills and procedures that never bring true relief? P......more

The (Slightly Distracted) Guide to Living with ADHD in Your 30s and Beyond

The (Slightly Distracted) Guide to Living with ADHD in Your 30s and Beyond

Being a woman in your thirties and beyond is challenging enough when your brain works the way society expects-throw ADHD......more

Stress Relief Through Mindfulness: Proven Methods Backed by Research: Evidence-Based Tools for a Calmer, Healthier You.

Stress Relief Through Mindfulness: Proven Methods Backed by Research: Evidence-Based Tools for a Calmer, Healthier You.

Stress Relief Through Mindfulness: Proven Methods Backed by Research is a practical, science-based guide to managing str......more

Marvel Zombies Color-By-Number

Marvel Zombies Color-By-Number

Color in more than 90 action-packed scenes filled with your favorite undead Marvel Super Heroes! All the Super Heroes in......more

The Tapping Solution’s Daily Guidance: 52-Card Deck and Guidebook

The Tapping Solution’s Daily Guidance: 52-Card Deck and Guidebook

Combine the power of uplifting affirmations and quick power-packed Tapping meditations to guide you on a profound journe......more

The Book of Frequency - Love & Gratitude

The Book of Frequency - Love & Gratitude

The Book of Frequency - Love & Gratitude The Book of Frequency is a transformative journey and series that explores the ......more

The Book of Frequency - Love & Gratitude

The Book of Frequency - Love & Gratitude

The Book of Frequency - Love & Gratitude The Book of Frequency is a transformative journey and series that explores the ......more

Fear To Fearce: Embrace your shadow. Unleash your mental warrior. Maximize your psychological potential.

Fear To Fearce: Embrace your shadow. Unleash your mental warrior. Maximize your psychological potential.

If life is a stage, as Shakespeare says, and each of our lives is a type of performance, then it’s a terrifying time to ......more

Rekindling Me: Heal Your Triggers, Calm Your Mind & Reclaim the Self Silenced to Survive

Rekindling Me: Heal Your Triggers, Calm Your Mind & Reclaim the Self Silenced to Survive

Have you ever looked at your life and thought: "Why do I feel so stuck?" "Why do I keep reacting this way?" "I’ve done s......more

Deep Rest

Deep Rest

A radical, forgotten cure for depression isn’t just a theory; it’s a secret someone is killing to keep. Neuroscientist E......more

Anxiety Reset 30 Days to Find Calm: A Self-Regulation Workbook for Busy Adults

Anxiety Reset 30 Days to Find Calm: A Self-Regulation Workbook for Busy Adults

Break Free from Anxiety in 30 Days Anxiety overwhelms body and mind, impacting millions of adults in today’s chaos. Anxi......more

Anxiety Reset 30 Days to Find Calm: A Self-Regulation Workbook for Busy Adults

Anxiety Reset 30 Days to Find Calm: A Self-Regulation Workbook for Busy Adults

Break Free from Anxiety in 30 Days Anxiety overwhelms body and mind, impacting millions of adults in today’s chaos. Anxi......more

Perspectives: and Other Life Seasonings

Perspectives: and Other Life Seasonings

While Life throws crazy curveballs our way, we can flawlessly field the wildest of them once we powerfully prepare ourse......more

Never Let Them See You Sweat: How Science Can Help Us Harness Stress for Success

Never Let Them See You Sweat: How Science Can Help Us Harness Stress for Success

2025 American Bookfest Best Book Awards Finalist, Women’s Health Get ready to learn how to harness stress for success wi......more

Body: Effective Tools to Heal Pain, Restore Health and Prevent Injury

Body: Effective Tools to Heal Pain, Restore Health and Prevent Injury

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health po......more

Bold & Easy Minimal Art Coloring Book for Adults & Teens: Stress Relief Coloring

Bold & Easy Minimal Art Coloring Book for Adults & Teens: Stress Relief Coloring

Relax, Create, and Embrace Simplicity with Every Bold Stroke! Unwind and recharge with the Bold & Easy Minimal Art Color......more

Don’t Sweat the Small Stuff 2026 Day-To-Day Calendar

Don’t Sweat the Small Stuff 2026 Day-To-Day Calendar

Slow down and untangle your bundle of nerves with the pragmatic, timeless advice in the Don’t Sweat the Small Stuff 2026......more

Stop Letting Everything Affect You

Stop Letting Everything Affect You

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in ......more

The New Science of Sleeping Faster

The New Science of Sleeping Faster

Stop fighting your sleepless nights and start outsmarting them. Let’s be honest, the old advice to "just relax" isn’t cu......more

The Goodbye That Saved Me: Breaking the Cycle of Attachment, Anxiety, and Abandonment Trauma

The Goodbye That Saved Me: Breaking the Cycle of Attachment, Anxiety, and Abandonment Trauma

A transformative memoir of emotional healing, resilience, and the power of choosing yourself. What if the most painful g......more

Psychology of Self-Talk: 7 Mindicure Mantras to a Happier, Healthier and Successful You

Psychology of Self-Talk: 7 Mindicure Mantras to a Happier, Healthier and Successful You

This life-changing book offers practical wisdom and scientific insights on the profound effect and use of sounds and wor......more

The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation

The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation

In this sixth volume of The Wellness Universe Guide to Complete Self-Care, experts and inspirational people come togethe......more

Primal Health Design: 7 Key Paradigms to Reverse Biological Age

Primal Health Design: 7 Key Paradigms to Reverse Biological Age

What if you could defy the rules of aging and ignite a life brimming with vitality, clarity, and purpose? In Primal Heal......more

Primal Health Design: 7 Key Paradigms to Reverse Biological Age

Primal Health Design: 7 Key Paradigms to Reverse Biological Age

What if you could defy the rules of aging and ignite a life brimming with vitality, clarity, and purpose? In Primal Heal......more

2025 Survival Threat Forecast: What’s Coming and How to Survive It

2025 Survival Threat Forecast: What’s Coming and How to Survive It

Confronting an ever-evolving threatscape, Ember Cross offers expert strategies to secure your future in 2025 Survival Th......more

Simple Joys - Bold and Easy Coloring Book

Simple Joys - Bold and Easy Coloring Book

A comforting coloring book for seniors, including those living with Alzheimer’s or Parkinson’s. With bold outlines and s......more

Making It!: Real Stories, Struggles, and Strategies for Success

Making It!: Real Stories, Struggles, and Strategies for Success

Making It: Real Stories, Struggles, and Strategies for Success is a bold and honest anthology that pulls back the curtai......more

Claim Your Brain: Your Practical Guide to TrU Mental Health

Claim Your Brain: Your Practical Guide to TrU Mental Health

Real Tools for Real Life: A Science-and-Soul Mental Health Reset Feel better, think clearer, and take back control of yo......more

Claim Your Brain: Your Practical Guide to TrU Mental Health

Claim Your Brain: Your Practical Guide to TrU Mental Health

Real Tools for Real Life: A Science-and-Soul Mental Health Reset Feel better, think clearer, and take back control of yo......more

Color Me Wild West: Saddle Up for 50 Adventurous Coloring Pages

Color Me Wild West: Saddle Up for 50 Adventurous Coloring Pages

Saddle up and bring the spirit of the frontier to your fingertips with Color Me Wild West. Step into a thrilling world w......more

On Healing: The Journal

On Healing: The Journal

Reclaim your wellbeing, one day at a time with this write-in journal, a companion to Dr. Amitha Kalaichandran’s On Heali......more

Space to Exhale: Strategies for Curating a Soft, Centered, Serene Life

Space to Exhale: Strategies for Curating a Soft, Centered, Serene Life

"Say no to hustle culture, and yes to a life of ease. Lisa Hurley, Anthem Award-winning activist and founder of The Grea......more

Achieving the Unattainable: A Handbook for Healing Anxiety, Panic, Fear, and Trauma - and Reclaiming Your Life

Achieving the Unattainable: A Handbook for Healing Anxiety, Panic, Fear, and Trauma - and Reclaiming Your Life

"Achieving the Unattainable" is a raw and powerful handbook for those ready to break free from anxiety, panic, fear, and......more

Quotes for All the Feels

Quotes for All the Feels

Whether you are feeling angry, empty, afraid, sad, stressed, or tired... Quotes for All the Feels contains the words to ......more

Macabre Sea Creatures Coloring

Macabre Sea Creatures Coloring

The mysterious ocean-dwellers in this coloring book are sure to enchant those who dare to explore the unknown depths. Di......more

Unstressable: A Practical Guide to Stress-Free Living

Unstressable: A Practical Guide to Stress-Free Living

What if you could stop stress before you feel it? Mo Gawdat is an engineer. What most of us see as insurmountable proble......more

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