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The Pocket Gut Health

The Pocket Gut Health

Discover the secrets of gut health and how it fuels your overall wellbeing. Your gut is the powerhouse of your health an......more

Victorious Aging: Tips for Your Best Health at Any Age

Victorious Aging: Tips for Your Best Health at Any Age

Live vibrantly, naturally, and joyfully through every stage of life! Dr. Martha Lucas-seasoned practitioner of Chinese m......more

As You Grow Old, Grow Young

As You Grow Old, Grow Young

When You Grow Old, Grow Young! is a groundbreaking exploration of aging that blends science, spirituality, and personal ......more

How to Get a Colonoscopy: Advice for the Neurodivergent and Everyone Else!

How to Get a Colonoscopy: Advice for the Neurodivergent and Everyone Else!

Colonoscopies are a pretty common medical procedure, but the experience and prep beforehand can also be anxiety-inducing......more

Beyond Retirement

Beyond Retirement

Retirement is not the end; it’s the beginning of your most exciting chapter yet. Are you stepping into retirement with q......more

The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age

The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age

Dr. Gladys McGarey, a doctor who still consulted as a centenarian and was the mother of holistic medicine, reveals "a st......more

The 21 Day Weight Loss Challenge: Learn How to Transform Your Lifestyle and Get Healthy, Happy and in Shape

The 21 Day Weight Loss Challenge: Learn How to Transform Your Lifestyle and Get Healthy, Happy and in Shape

Are you tired of starting new diets, only to end up disappointed? Do you feel that, no matter how motivated you are, you......more

The 21 Day Exercise Challenge: Learn How to Improve Your Fitness and Health, Even if You Don’t Have Time!

The 21 Day Exercise Challenge: Learn How to Improve Your Fitness and Health, Even if You Don’t Have Time!

Feeling tired, out of shape, and lacking energy? Ready to tackle your excuses, prioritize self-care, and make daily mov......more

Swing Your Fats Off: A quick and simple method to reduce body fat and tummy fat

Swing Your Fats Off: A quick and simple method to reduce body fat and tummy fat

Here’s a quick and simple way to lose belly fat: Dancing Your Body Fats Away. This book covers many topics, such as how ......more

Eat More to Lose Weight-Not Less!: Eat Right to Build Your Body and Improve Your Health, Not Less?

Eat More to Lose Weight-Not Less!: Eat Right to Build Your Body and Improve Your Health, Not Less?

This course teaches you how to lose weight without using the conventional method of counting calories, which is the foun......more

Dr. Martha’s 52 Weeks of Victorious Aging: Tips to Ensure a Happy and Healthy Year at Any Age

Dr. Martha’s 52 Weeks of Victorious Aging: Tips to Ensure a Happy and Healthy Year at Any Age

Create a healthier, happier you as you advance in years. It’s Victorious Aging! Dr. Martha provides 52 health and happin......more

Walk Now: Live Forever

Walk Now: Live Forever

Whatever life and death are all about, we are not sure, but these topics do frequently attract our attention. We sort of......more

The More Healthy and Better You: The Most Recent Book on Health and Lifestyle How to Improve Your Physical and Mental Health

The More Healthy and Better You: The Most Recent Book on Health and Lifestyle How to Improve Your Physical and Mental Health

This is the most latest book on health and lifestyle, and it provides a wealth of practical advice on how to improve you......more

Get Your Juices Flowing!: Getting Healthier via Juicing Amazing Gift Idea

Get Your Juices Flowing!: Getting Healthier via Juicing Amazing Gift Idea

Get your juice on! You can improve your health through juicing. Juicing is becoming increasingly popular, especially amo......more

True Age: Cutting-Edge Research to Help Turn Back the Clock

True Age: Cutting-Edge Research to Help Turn Back the Clock

Now in paperback. Cutting-edge research shows how to determine and decrease your true biological age. What if there was ......more

Surviving and Thriving After Cancer: Start Living a Healthy Life Today

Surviving and Thriving After Cancer: Start Living a Healthy Life Today

Tracy Dwyer was a thirty-six-year-old single mother with a teenage son and three jobs when she was diagnosed with colon ......more

Fit and Healthy Throughout Life

Fit and Healthy Throughout Life

Do you feel sluggish and run-down? Are you having trouble losing weight? Do you want to improve your health, feel happy,......more

Extra Life : A Short History of Living Longer

Extra Life : A Short History of Living Longer

“Offers a useful reminder of the role of modern science in fundamentally transforming all of our lives.” —President Bara......more

Keto Diet Tracker: An 8-Month Journal for Exercise, Weight Loss, Macros, and More

Keto Diet Tracker: An 8-Month Journal for Exercise, Weight Loss, Macros, and More

Master your keto diet and meet your health goals Adopting a new diet can be exciting--but sustaining it can be a challen......more

The 100-Year Life: Living and Working in an Age of Longevity

The 100-Year Life: Living and Working in an Age of Longevity

What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface ’Brillian......more

The Macro Method

The Macro Method

The Macro Method is about balance. By eating the right ratio of carbohydrates, fats and protein, you can lose weight and......more

Connecting with Ourselves and Others as We Age: How to Remain Engaged over the Lifespan

Connecting with Ourselves and Others as We Age: How to Remain Engaged over the Lifespan

"Society has prescribed this idea of growing older as sad and lonely--which may not speak to your experience at all. Wha......more

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

Discover the #1 New York Times bestselling phenomenon that has helped millions reach their goal weight by focusing on cu......more

Save Your Life with the Dynamic Duo D3 and K2

Save Your Life with the Dynamic Duo D3 and K2

Save Your Life with the Dynamic Duo - D3 and K2 Is a readily accessible read on the extremely vital importance of Vitami......more

Keep Running: How to Run Injury-Free with Power and Joy for Decades

Keep Running: How to Run Injury-Free with Power and Joy for Decades

Go the distance--your guide to smart, healthy running for life Love to run and want to keep at it for life? Stay on trac......more

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