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Total Body Fitness for 50+: Achieve Flexibility, Strength, and Heart Health at Home

Total Body Fitness for 50+: Achieve Flexibility, Strength, and Heart Health at Home

Safe and effective exercises you can do at home for greater strength, flexibility, and overall wellbeing. One of the big......more

The Good Life: Lessons from the World’s Longest Scientific Study of Happiness

The Good Life: Lessons from the World’s Longest Scientific Study of Happiness

A New York Times Bestseller What makes for a happy life, a fulfilling life? A good life? In their "captivating" (The Wal......more

The Longevity Formula: Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality

The Longevity Formula: Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality

A formula--based in ancient Ayurvedic wisdom--to live more vibrantly as we age by replenishing the tissues of the body M......more

Muscle for Life Fitness Journal

Muscle for Life Fitness Journal

The companion journal to Mike Matthews’s acclaimed fitness bible Muscle for Life--"a must-read for anyone at any age who......more

The Book of Animal Secrets: Nature’s Lessons for a Long and Happy Life

The Book of Animal Secrets: Nature’s Lessons for a Long and Happy Life

From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals ......more

Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

A "must-read" (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestsellin......more

The New Fit: How to Own Your Fitness Journey After 40

The New Fit: How to Own Your Fitness Journey After 40

Break through the plateau and curate a meaningful, impactful fitness experience with this science-based approach to exer......more

Secrets of Longevity, 2nd Edition: Hundreds of Ways to Live to Be 100--The Bestselling Guide, Revised and Expanded

Secrets of Longevity, 2nd Edition: Hundreds of Ways to Live to Be 100--The Bestselling Guide, Revised and Expanded

From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of si......more

The Check Engine Light: A Complete Framework for Becoming an Autonomous Driver of Your Own Health

The Check Engine Light: A Complete Framework for Becoming an Autonomous Driver of Your Own Health

Whether you’re navigating minor concerns or major health challenges, Check Engine Light will empower you to take control......more

The Midlife Edit: A Transformative Self-Help Journey for Women Over 40

The Midlife Edit: A Transformative Self-Help Journey for Women Over 40

The midlife years are only the beginning - a transformational edit for your very best life. In 2019, Gail McNeill sold h......more

The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond

The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond

Over the last century, we have gained decades of life, and many of us may live beyond 100--a prospect that offers exciti......more

Eat Your Age

Eat Your Age

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simpl......more

Lucid Dying: The New Science Revolutionizing How We Understand Life and Death

Lucid Dying: The New Science Revolutionizing How We Understand Life and Death

From internationally renowned expert in resuscitation and New York Times bestselling author Sam Parnia, MD, PhD, comes a......more

The Power of Hormones: The New Science of How Hormones Impact Every Aspect of Our Health

The Power of Hormones: The New Science of How Hormones Impact Every Aspect of Our Health

Decode the subtle signals of hormones with this foundational book from expert endocrinologist and leading researcher in ......more

The Health Fix: Transform Your Health in 8 Weeks

The Health Fix: Transform Your Health in 8 Weeks

A lifestyle medicine expert reveals his secrets for future-proofing your health and preventing illness. ​Starting with t......more

Innovations in the Care of the Elderly

Innovations in the Care of the Elderly

  • Ingram,出版日期:2024-06-30

Originally published in 1984 and concentrating on the West Midlands area of the UK, this book describes the innovations ......more

Care of the Elderly Mentally Infirm

Care of the Elderly Mentally Infirm

Originally published in 1979, this book explains why so many people suffer behavioural changes in later life; how this a......more

Health Care: Priorities and Management

Health Care: Priorities and Management

Originally published in 1980, this book explores how the NHS confronts perennial stresses and problems, considering in p......more

Epidemiology and Health Policy

Epidemiology and Health Policy

Originally published in 1987, this book examines the priorities of health policy in the late 20th Century and the varied......more

Nutrition and Disease

Nutrition and Disease

  • Ingram,出版日期:2024-06-30

Originally published in 1979, this book presents a coherent body of information on the inter-relation between nutrition,......more

Health and Vital Statistics

Health and Vital Statistics

Originally published in 1968, this book was intended to help those in health and welfare services as well as those whose......more

Health, Disease and Society: A Critical Medical Geography

Health, Disease and Society: A Critical Medical Geography

Originally published in 1987 this textbook is a comprehensive introduction to the rapidly developing field of medical ge......more

Health Care of the Elderly: Essays in Old Age Medicine, Psychiatry and Services

Health Care of the Elderly: Essays in Old Age Medicine, Psychiatry and Services

  • Ingram,出版日期:2024-06-30

Originally published in 1981 and edited by a pioneer in psychogeriatric services, this book spans medicine, psychiatry, ......more

The Glow Code: A Cheat Sheet for Feeling, Looking, and Being Your Best at Any Age

The Glow Code: A Cheat Sheet for Feeling, Looking, and Being Your Best at Any Age

Readers seeking to live joyfully in midlife will appreciate this "comprehensive and chatty guide" (Publishers Weekly) wi......more

What Is Your Encore?: A Workbook for Finding Purpose and Fulfillment in Retirement

What Is Your Encore?: A Workbook for Finding Purpose and Fulfillment in Retirement

Personal Goals for Your Golden Years Planning to retire soon? Already retired? Wondering what to do next? Former CEO Lar......more

Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life

Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life

Modern medicine is lying to you. Discover the true science behind chronic diseases--and implement an actionable plan to ......more

The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging, and Increase Vitality

The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging, and Increase Vitality

Stress is a fact of life--and it’s necessary for success. Discover a holistic methodology based on 9 key pillars to help......more

The Power of Hormones: The New Science of How Hormones Impact Every Aspect of Our Health

The Power of Hormones: The New Science of How Hormones Impact Every Aspect of Our Health

Decode the subtle signals of hormones with this foundational book from expert endocrinologist and leading researcher in ......more

The Young Forever Cookbook: More Than 100 Delicious Recipes for Living Your Longest, Healthiest Life

The Young Forever Cookbook: More Than 100 Delicious Recipes for Living Your Longest, Healthiest Life

"Dr. Mark Hyman’s ... book Young Forever revealed how to reverse the biological hallmarks of aging through easy and acce......more

12 Ways to Age Gracefully: How to Look and Feel Younger

12 Ways to Age Gracefully: How to Look and Feel Younger

Embrace the Youthful Spirit at Any Age As you face the mirror each day, do you meet an older version of yourself? It’s a......more

Game Plan: A Proven Approach to Work, Live, and Play at the Highest Level Possible--For as Long as Possible

Game Plan: A Proven Approach to Work, Live, and Play at the Highest Level Possible--For as Long as Possible

From the trainer and high-performance expert behind LeBron James and other superstars, a blueprint to achieving peak phy......more

Good Energy: Fix Your Metabolism to Feel Better Today and Prevent Disease Tomorrow

Good Energy: Fix Your Metabolism to Feel Better Today and Prevent Disease Tomorrow

A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, he......more

Restore: The Life-Changing Power of Right-Away Wellness

Restore: The Life-Changing Power of Right-Away Wellness

Discover how cutting-edge treatments are helping people of all ages reverse common health issues and live longer, health......more

The Race Against Time: Adventures in Late-Life Running

The Race Against Time: Adventures in Late-Life Running

An exploration of the art of running, and a quest to ensure you can continue for a lifetime Never before have so many pe......more

Survival Nutrition: A Primer on Maintaining Health and Energy During Emergencies

Survival Nutrition: A Primer on Maintaining Health and Energy During Emergencies

Here is a compelling selling description for the book based on the provided table of contents (495 characters): Optimal ......more

The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age

The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age

Dr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reveals "a story that tea......more

Living Life the Right Way

Living Life the Right Way

Ever wanted to know the right way to live life? This book contains practical advice for what actually to do to get exact......more

Stem Cells for Longevity

Stem Cells for Longevity

Stem Cells for Longevity by Will Bozeman unveils the promising role of stem cell therapy in extending human lifespan and......more

Stem Cells for Longevity

Stem Cells for Longevity

Stem Cells for Longevity by Will Bozeman unveils the promising role of stem cell therapy in extending human lifespan and......more

Vital & Alive At 75

Vital & Alive At 75

Do you feel like life is passing you by? Are you energetic and joyous every day? Are you doing what you love and living ......more

Nobody’s Sleeping: 7 Proven Sleep Strategies for Better Health and Happiness

Nobody’s Sleeping: 7 Proven Sleep Strategies for Better Health and Happiness

Nobody’s is Sleeping is a practical guide to a great night’s sleep for the whole family....more

Restore: Optimal Health Through Bioidentical Hormones

Restore: Optimal Health Through Bioidentical Hormones

Dr. Gregory J. Brannon is an American surgeon, public figure, and founder of the leading bio-identical hormone replaceme......more

Longevity Is The New Wellness

Longevity Is The New Wellness

Longevity isn’t just about adding years to your life; it’s about adding life to your years. Harness the power of longevi......more

Ikigai Mastery: A Practical Guide to Living a Life of Meaning

Ikigai Mastery: A Practical Guide to Living a Life of Meaning

Welcome to "Ikigai Mastery: Embracing the Japanese Art of Finding Joy in Purpose - A Practical Guide to Living a Life of......more

Tough Broad: From Boogie Boarding to Wing Walking--How Outdoor Adventure Improves Our Lives as We Age

Tough Broad: From Boogie Boarding to Wing Walking--How Outdoor Adventure Improves Our Lives as We Age

From the New York Times-bestselling author of The Gutsy Girl, a funny, inspiring, deeply researched exploration into the......more

The Whole Man Project: The Military Athlete’s Performance Manual

The Whole Man Project: The Military Athlete’s Performance Manual

The Whole Man Project is your ultimate guide to: - Learn how to think, train, and achieve like the top 1%. - Win the pur......more

The Complete Guide to Holistic Health: Unlocking the Secrets of Biopsychosocial Wellness for Lasting Well-being

The Complete Guide to Holistic Health: Unlocking the Secrets of Biopsychosocial Wellness for Lasting Well-being

The Complete Guide to Holistic Health: Unlocking the Secrets of Biopsychosocial Wellness for Lasting Well-being is purpo......more

What the Bleep, Brain?: Techniques to Train Your Brain, Reset Your Nervous System, and Live a Better Life

What the Bleep, Brain?: Techniques to Train Your Brain, Reset Your Nervous System, and Live a Better Life

Reboot your brain and emotions for a happier, higher functioning life with the Vital Brain Method. Your brain is a power......more

The Essential Guide to Aging With Grace: How to Live a More Meaningful Life by Embracing Life’s Transitions and Aging Gracefully

The Essential Guide to Aging With Grace: How to Live a More Meaningful Life by Embracing Life’s Transitions and Aging Gracefully

Are you ready to redefine the golden years of your life? Discover the art of thriving in your later years with "The Esse......more

Health Awareness: The 10 Secrets Of Staying Fit And Healthy

Health Awareness: The 10 Secrets Of Staying Fit And Healthy

I wrote this book on Health Awareness to educate and encourage my patients to enjoy a healthy lifestyle in their twiligh......more

Younger for Longer: With anti-ageing Tibetan rituals and rejuvenating mental techniques

Younger for Longer: With anti-ageing Tibetan rituals and rejuvenating mental techniques

"Younger for Longer with Anti-Ageing Tibetan Rituals and Mental Techniques" by Marta Pyrchala is an enlightening guide t......more

Take Control of Your Heart Disease Risk

Take Control of Your Heart Disease Risk

Heart disease is the leading cause of death among Americans. You have the power to reduce your risk, and WebMD’s Dr. Joh......more

The Plant-Based Anti-Inflammatory Cookbook: Delicious Whole-Food Recipes to Reduce Inflammation and Promote Health

The Plant-Based Anti-Inflammatory Cookbook: Delicious Whole-Food Recipes to Reduce Inflammation and Promote Health

Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes! Systemic......more

Swing Your Fats Off: A quick and simple method to reduce body fat and tummy fat

Swing Your Fats Off: A quick and simple method to reduce body fat and tummy fat

Here’s a quick and simple way to lose belly fat: Dancing Your Body Fats Away. This book covers many topics, such as how ......more

Eat More to Lose Weight-Not Less!: Eat Right to Build Your Body and Improve Your Health, Not Less?

Eat More to Lose Weight-Not Less!: Eat Right to Build Your Body and Improve Your Health, Not Less?

This course teaches you how to lose weight without using the conventional method of counting calories, which is the foun......more

Forever Young: A Journey into Anti-Aging and Longevity

Forever Young: A Journey into Anti-Aging and Longevity

Discover the Secrets to a Lifelong Youthful Glow Embark on an enthralling odyssey to overturn the sands of time with "Fo......more

Macro Diet for Dummies

Macro Diet for Dummies

Macro Diet For Dummies teaches you everything you need to know to master the popular meal plan that has helped athletes,......more

A Woman’s Guide to Menopause Domination

A Woman’s Guide to Menopause Domination

Ladies, it’s time to enjoy your midlife years. Say goodbye to the menopause blues with this easy-to-follow guide! Just w......more

Intentional Health: Detoxify, Nourish, and Rejuvenate Your Body Into Balance

Intentional Health: Detoxify, Nourish, and Rejuvenate Your Body Into Balance

A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practic......more

Calisthenics for Dummies

Calisthenics for Dummies

Get strong and stay healthy with workouts you can do at home Calisthenics For Dummies will teach you how to become stron......more

Younger for Life: Feel Great, Look Your Best and Extend Your Healthspan at Any Age

Younger for Life: Feel Great, Look Your Best and Extend Your Healthspan at Any Age

A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-......more

Pause, Rewind: Natural Anti-Ageing Techniques

Pause, Rewind: Natural Anti-Ageing Techniques

In Pause, Rewind, Nawaz Modi Singhania writes about the role of fitness, nutrition and good mental health in ageing well......more

Dr. Martha’s 52 Weeks of Victorious Aging: Tips to Ensure a Happy and Healthy Year at Any Age

Dr. Martha’s 52 Weeks of Victorious Aging: Tips to Ensure a Happy and Healthy Year at Any Age

Create a healthier, happier you as you advance in years. It’s Victorious Aging! Dr. Martha provides 52 health and happin......more

Ageless Body Hacks: Look Young Feel Young Beyond 40

Ageless Body Hacks: Look Young Feel Young Beyond 40

Ageless Body Hacks - Look Young, Feel Young Beyond 40 Embark on a transformative journey with Steve Jones, a seasoned ex......more

Prescription For A Healthy Life

Prescription For A Healthy Life

Prescription For A Healthy Life" is a complete investigation of all encompassing prosperity, giving perusers a guide to ......more

Things That Matter: Special Objects in Our Stories as We Age

Things That Matter: Special Objects in Our Stories as We Age

  • Ingram,出版日期:2023-12-19

This book explores the complex connections between the memories, emotions, and objects that hold special meaning for us ......more

Younger for Life Diet Recipes: Over 100 Delicious and Easy to Prepare Recipes to Help You Look Great and Feel Your Best

Younger for Life Diet Recipes: Over 100 Delicious and Easy to Prepare Recipes to Help You Look Great and Feel Your Best

Are you ready to embark on a journey to a younger, healthier you? Are you prepared to explore the transformative power o......more

Thoughts Are Habits Too

Thoughts Are Habits Too

What if there was a clear and simple roadmap you could follow that made lasting weight loss easy and inevitable? In Thou......more

Quantum Body: The New Science of Aging Well and Living Longer

Quantum Body: The New Science of Aging Well and Living Longer

Joining forces with two leading scientists, New York Times bestselling author Deepak Chopra offers a quantum leap for im......more

The Book of Animal Secrets: Nature’s Lessons for a Long and Happy Life

The Book of Animal Secrets: Nature’s Lessons for a Long and Happy Life

From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals ......more

The Book of Animal Secrets: Nature’s Lessons for a Long and Happy Life

The Book of Animal Secrets: Nature’s Lessons for a Long and Happy Life

From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals ......more

Longevity

Longevity

Life is short-until you extend it! We are in the midst of a healthspan revolution. In this practical playbook, I share m......more

Chair Yoga for Seniors Over 60: Improve Your Balance, Strength and Mobility in Just 21-Days

Chair Yoga for Seniors Over 60: Improve Your Balance, Strength and Mobility in Just 21-Days

Is the Thought of Losing Your Independence Keeping You Awake at Night? The loss of independence is an ever-growing conce......more

Skill in Work and Play

Skill in Work and Play

First published in 1924, Skill in Work and Play discusses the most important problems in the acquisition of muscular or ......more

Este Libro Te Hará Vivir Más (O Por Lo Menos Mejor): Elige Buenos Hábitos, Adapta Tus Rutinas Y Mejora Tu Bienestar

Este Libro Te Hará Vivir Más (O Por Lo Menos Mejor): Elige Buenos Hábitos, Adapta Tus Rutinas Y Mejora Tu Bienestar

  • Ingram,出版日期:2023-11-28

Con rigor científico y su habitual cercanía, Tamara Pazos, bióloga especializada en neurociencia y divulgadora, presenta......more

Things That Matter: Special Objects in Our Stories as We Age

Things That Matter: Special Objects in Our Stories as We Age

  • Ingram,出版日期:2023-11-27

This book explores the complex connections between the memories, emotions, and objects that hold special meaning for us ......more

Walk Now: Live Forever

Walk Now: Live Forever

Whatever life and death are all about, we are not sure, but these topics do frequently attract our attention. We sort of......more

Mindful Eating, Mindful Living: Holistic Treatment for Adults with Eating Disorders.

Mindful Eating, Mindful Living: Holistic Treatment for Adults with Eating Disorders.

Comprehending Adult Eating Disorders A complicated mental health issue, eating disorders impact individuals of various a......more

Thriving After 40

Thriving After 40

How do you create your most authentic, successful, and fulfilling life? Those people that you see who are just thriving ......more

Thriving After 40 Journal

Thriving After 40 Journal

Find your key to embracing life to the fullest with this insightful journal. Are you ready to shift from reacting to lif......more

Longevity: Your Practical Playbook on Sleep, Diet, Exercise, Mindset, Medications, and Not Dying from Something Stupid

Longevity: Your Practical Playbook on Sleep, Diet, Exercise, Mindset, Medications, and Not Dying from Something Stupid

Life is short-until you extend it! We are in the midst of a healthspan revolution. In this practical playbook, I share m......more

The Health Chronicles: Cracking the Nutrition Code. Unlocking the Secrets for a Healthier You.

The Health Chronicles: Cracking the Nutrition Code. Unlocking the Secrets for a Healthier You.

Cracking the Nutrition Code is your key to unlocking the mysteries of what your body needs to stay healthy. Nutrition is......more

Chair Yoga for Seniors and Beginners: The Only 27 Essential Poses you Need for Strength, Flexibility and Vitality

Chair Yoga for Seniors and Beginners: The Only 27 Essential Poses you Need for Strength, Flexibility and Vitality

Do you want to achieve a better quality of life, even whilst you’re sitting down? Chair yoga is a form of yoga that adap......more

Blueberries: Unlocking the Health Bounty of a Nutrient-Rich Gem

Blueberries: Unlocking the Health Bounty of a Nutrient-Rich Gem

Overview of Blueberries Small, spherical, and incredibly tasty, blueberries are members of the Vaccinium genus of fruits......more

The Hive Mind: How Honey Bees Make Collective Decisions.: How Honey Bees Make Collective Decisions

The Hive Mind: How Honey Bees Make Collective Decisions.: How Honey Bees Make Collective Decisions

Overview of Honey Bee Associations Apis mellifera, the scientific name for honey bees, are amazing animals that have cap......more

Navigating Medicare: Change Is Inevitable

Navigating Medicare: Change Is Inevitable

If you’re perusing this book, you’ve probably encountered your fair share of transformations. Change constitutes an inte......more

The Inside Story on Gut Health

The Inside Story on Gut Health

Think you’re told all you need to know about gut health? Think again. Beneath all of the advice published on diet, fats,......more

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