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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and the Facts

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and the Facts

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and b......more

Eat So What! The Power of Vegetarianism Volume 2

Eat So What! The Power of Vegetarianism Volume 2

Whether you are vegetarian by birth or practicing vegetarianism for health issues or a non-vegetarian, Volume 2 of Eat s......more

Eat So What! The Power of Vegetarianism

Eat So What! The Power of Vegetarianism

Whether you are vegetarian by birth or practicing vegetarianism for health issues or a non-vegetarian, Eat so what! The ......more

Eat So What! The Power of Vegetarianism Volume 1

Eat So What! The Power of Vegetarianism Volume 1

Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience ......more

Workout Journal

Workout Journal

★ With a charming cover and a "take me everywhere" 6"x9" size, this journal is your everyday fitness journal, designed e......more

Eat So What! The Power of Vegetarianism Volume 2

Eat So What! The Power of Vegetarianism Volume 2

Whether you are vegetarian by birth or practicing vegetarianism for health issues or a non-vegetarian, Volume 2 of Eat s......more

Eat So What! The Power of Vegetarianism

Eat So What! The Power of Vegetarianism

Whether you are vegetarian since birth or practicing vegetarianism for health issues or a non-vegetarian, this nutrition......more

Eat So What! The Power of Vegetarianism Volume 1

Eat So What! The Power of Vegetarianism Volume 1

Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience ......more

Quick Keto Kitchen: Low-Carb, Fuss-Free Recipes for Every Day

Quick Keto Kitchen: Low-Carb, Fuss-Free Recipes for Every Day

Quick and delicious recipes from the bestselling author of Keto Kitchen, Lazy Keto Kitchen and Budget Keto Kitchen. You ......more

Diabetes Cookbook for Dummies

Diabetes Cookbook for Dummies

Easy-to-follow recipes for nourishing, satisfying, diabetes-friendly meals Diabetes Cookbook For Dummies helps you maint......more

Nature Cure: Philosophy and Practice Based on the Unity of Disease and Cure

Nature Cure: Philosophy and Practice Based on the Unity of Disease and Cure

The present volume and others of the "Nature Cure Series" which are to follow are an attempt to answer Mr. Louden’s inqu......more

The Good Eater: A Vegan’s Search for the Future of Food

The Good Eater: A Vegan’s Search for the Future of Food

An enlightening and delicious look at how vegans - and their critics - are redefining the way the world eats in the twen......more

Busting the Diabetes Myth: The Natural Way to Reverse Type 2 Diabetes and Prediabetes

Busting the Diabetes Myth: The Natural Way to Reverse Type 2 Diabetes and Prediabetes

An effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future......more

The Diabetes Weight-Loss Plan: Meal Plans and Recipes to Lose Weight and Reverse Diabetes

The Diabetes Weight-Loss Plan: Meal Plans and Recipes to Lose Weight and Reverse Diabetes

An easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metaboli......more

The Holistic Guide to Gut Health: Discover the Truth about Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health

The Holistic Guide to Gut Health: Discover the Truth about Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health

A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler......more

How and When to Be Your Own Doctor

How and When to Be Your Own Doctor

When my health began to slip I went looking for a cure. Up to that time the only use I’d had for doctors was to fix a fe......more

Food and Freedom: How to Make Peace with Your Plate

Food and Freedom: How to Make Peace with Your Plate

  • Ingram,出版日期:2024-04-09

EIGHT LIFE-CHANGING STEPS TO MAKE PEACE WITH YOUR PLATE After working with thousands of clients over two decades, functi......more

The Book of Body Positivity: How We Got It All Wrong and What We Can Do about It

The Book of Body Positivity: How We Got It All Wrong and What We Can Do about It

Have you ever been bullied for being overweight? The reality of being a plus-sized person isn’t that every moment of you......more

Plantyou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet

Plantyou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet

Save money, reduce food waste, and eat healthier than you ever have before with this highly anticipated cookbook from Ne......more

Nutrition for Sport, Exercise, and Performance: Science and Application

Nutrition for Sport, Exercise, and Performance: Science and Application

  • Ingram,出版日期:2024-03-29

Nutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensi......more

Nutrition for Sport, Exercise, and Performance: Science and Application

Nutrition for Sport, Exercise, and Performance: Science and Application

  • Ingram,出版日期:2024-03-29

Nutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensi......more

Think Like a Dietitian: A Nutrition Counseling Starter Kit

Think Like a Dietitian: A Nutrition Counseling Starter Kit

This book gives registered dietitian nutritionists (RDNs) a heads up on what to listen for, with educational materials t......more

Think Like a Dietitian: A Nutrition Counseling Starter Kit

Think Like a Dietitian: A Nutrition Counseling Starter Kit

This book gives registered dietitian nutritionists (RDNs) a heads up on what to listen for, with educational materials t......more

Quick and Easy Low Carb Snacks: 75 Delicious Keto and Paleo Treats for Fat Burning and Great Nutrition

Quick and Easy Low Carb Snacks: 75 Delicious Keto and Paleo Treats for Fat Burning and Great Nutrition

Feel great about snacking and stay in the fat-burning zone with these 75 nutritious and delicious low-carb recipes that ......more

Good Food, Good Mood: 100 Nourishing Recipes to Support Mind and Body Wellness

Good Food, Good Mood: 100 Nourishing Recipes to Support Mind and Body Wellness

"Can what you eat actually affect your mood? The short answer is YES. Discover how to eat to reduce stress, boost energy......more

Carbivore: 125 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love

Carbivore: 125 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love

Put Carbs Back on the Table! Diet trends come and go, but over the last decade, no one food group has been vilified and ......more

Nutritional Pilates

Nutritional Pilates

A holistic guide to help you overcome everyday aches and pains and reclaim your vitality. Katrina Foe, author and cancer......more

The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss

The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss

Dr. Neal Barnard’s new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss an......more

Rebel for Life: Breaking the Cycle of Weight Regain For Good

Rebel for Life: Breaking the Cycle of Weight Regain For Good

Forget everything you know about dieting and prepare to embark on a new journey to reclaiming your health and vitality. ......more

Eat So What! The Power of Vegetarianism Volume 2 - Color Print

Eat So What! The Power of Vegetarianism Volume 2 - Color Print

Whether you are vegetarian by birth or practicing vegetarianism for health issues or a non-vegetarian, Volume 2 of Eat s......more

Eat So What! The Power of Vegetarianism - Color Print

Eat So What! The Power of Vegetarianism - Color Print

Whether you are vegetarian since birth or practicing vegetarianism for health issues or a non-vegetarian, this nutrition......more

Eat so what! The Power of Vegetarianism Volume 2 (Full Color Print)

Eat so what! The Power of Vegetarianism Volume 2 (Full Color Print)

Whether you are vegetarian by birth or practicing vegetarianism for health issues or a non-vegetarian, Volume 2 of Eat s......more

Eat So What! The Power of Vegetarianism Volume 1 (Full Color Print)

Eat So What! The Power of Vegetarianism Volume 1 (Full Color Print)

Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience ......more

Running Logbook

Running Logbook

★ Get on the right track and speed past your running goals! ★ The Weekly and Daily Running Journal lets you log your run......more

Eat So What! The Power of Vegetarianism Volume 1 (Full Color Print)

Eat So What! The Power of Vegetarianism Volume 1 (Full Color Print)

Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience ......more

The Breakthrough Method: Your Guided Path to Weight Loss, God’s Way - The Last Weight Loss Book You’ll Ever Need

The Breakthrough Method: Your Guided Path to Weight Loss, God’s Way - The Last Weight Loss Book You’ll Ever Need

This is not a weight loss book... It’s a paradigm-shattering revelation that will liberate you from the diet mindset. Fo......more

New Methuselahs: The Ethics of Life Extension

New Methuselahs: The Ethics of Life Extension

An examination of the ethical issues raised by the possibility of human life extension, including its desirability, uneq......more

Gut Health for Dummies

Gut Health for Dummies

Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Du......more

Own Your Wellness: Giving You the Tools to Break Through Your Health Plateaus

Own Your Wellness: Giving You the Tools to Break Through Your Health Plateaus

In Own Your Wellness, personal trainer and health coach Daniella Dayoub Forrest gives readers the tools they need to nou......more

get Healthy with Hank: My Guide to Fitness, Better Health, and Happiness

get Healthy with Hank: My Guide to Fitness, Better Health, and Happiness

"In the midst of a pandemic and at the age of 82, Hank Andresen found himself at a crossroads. Despite his achievements,......more

#Itsfine: Lose Weight Eating the Food You Love

#Itsfine: Lose Weight Eating the Food You Love

What if we told you that you can eat anything you like and lose weight? Well, you probably wouldn’t believe us, would yo......more

Detox at Home: Edible Science to Promote Healthy Ageing

Detox at Home: Edible Science to Promote Healthy Ageing

- A dietary method designed to support the body’s natural detoxification processes and provoke a metabolic and hormonal ......more

The Benefits of Being A Vegetarian: You’d Like To Lose Weight

The Benefits of Being A Vegetarian: You’d Like To Lose Weight

What justifies vegetarianism for anyone? Numerous factors may need to be adjusted. Are you often in outstanding physical......more

Ketogenic Cookbook for Beginners: Your Essential Guide to Living the Keto Lifestyle

Ketogenic Cookbook for Beginners: Your Essential Guide to Living the Keto Lifestyle

The simple, friendly way to start the ketogenic diet and lifestyle! Starting the ketogenic diet can be overwhelming―so m......more

Maintaining Health: What, How, and When to Eat

Maintaining Health: What, How, and When to Eat

Writings on hygiene and health have been accessible for centuries, but never before have books and magazines on these su......more

The Power to Change Everything: The Small, Everyday Lifestyle Changes That Will Help You Crush Enormous Goals

The Power to Change Everything: The Small, Everyday Lifestyle Changes That Will Help You Crush Enormous Goals

One man’s real-life epic reveals the unstoppable path to personal growth and next-level living. At the age of 27, Casey ......more

Summary Edition of The Jesus Diet

Summary Edition of The Jesus Diet

What is The Jesus Diet? And Why is It So Important Today? To begin to answer this question, read this... "Imagine a worl......more

Nutrition and Diet in Health: Principles and Applications

Nutrition and Diet in Health: Principles and Applications

  • Ingram,出版日期:2024-03-07

Nutrition and diet play a crucial role in sustaining good health throughout human lives. Food provides us with essential......more

Get Well, Stay Well: Five Simple Resolutions You Can Keep That Will Change Your Health Forever

Get Well, Stay Well: Five Simple Resolutions You Can Keep That Will Change Your Health Forever

’A hopeful, essential read’ Dr Rangan Chatterjee ’A true game changer of a book.’ Dr Rupy Aujla ’For anyone wanting to l......more

The Natural Food of Man

The Natural Food of Man

"There can be no doubt that, whatever other function food may or may not have, it replaces broken-down tissue. The tissu......more

Diet and Health: With Key to the Calories

Diet and Health: With Key to the Calories

In this groundbreaking book Amit Singh captures the distinct flavor of her times and place: America in the early 20th Ce......more

Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full

Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full

Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world. Plus-size TV personality and body conf......more

Diet and Health: With Key to the Calories

Diet and Health: With Key to the Calories

In this groundbreaking book Amit Singh captures the distinct flavor of her times and place: America in the early 20th Ce......more

Vegetable Diet: A System Of Vegetable Cookery

Vegetable Diet: A System Of Vegetable Cookery

The following volume embraces the testimony, direct or indirect, of more than a HUNDRED individuals-besides that of soci......more

A Comprehensive Guide Book to Natural, Hygienic and Humane Diet: Natural Food Cookbook Recipes

A Comprehensive Guide Book to Natural, Hygienic and Humane Diet: Natural Food Cookbook Recipes

A Comprehensive Guide Book to Natural, Hygienic and Humane Diet written by Sydney H. Beard is the most needed guide of t......more

Hiit: Maximize Your Exercise Routine for Weight Loss (Most Effective Strength Exercises for Women Over 50 to Improve Core-fi

Hiit: Maximize Your Exercise Routine for Weight Loss (Most Effective Strength Exercises for Women Over 50 to Improve Core-fi

High Intensity Interval Training (HIIT) is superior to dieting and actually, a lot easier to sustain. Dieting must be do......more

Health Awareness: The 10 Secrets Of Staying Fit And Healthy

Health Awareness: The 10 Secrets Of Staying Fit And Healthy

I wrote this book on Health Awareness to educate and encourage my patients to enjoy a healthy lifestyle in their twiligh......more

Power Up! Supercharge your Food & Fitness (Food and Nutrition Service Curriculum)

Power Up! Supercharge your Food & Fitness (Food and Nutrition Service Curriculum)

Power Up! is designed to give high school students the information, tools and motivation needed to make healthier choice......more

Maintaining Health: Mental Attitude and Daily Food

Maintaining Health: Mental Attitude and Daily Food

Writings on hygiene and health have been accessible for centuries, but never before have books and magazines on these su......more

Scientifically Proven Ways to Grow Muscle Fast

Scientifically Proven Ways to Grow Muscle Fast

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal experts offers an extensive fitness a......more

Good Food, Good Mood: Unlock the Power of Healthy Food to Think and Feel Well

Good Food, Good Mood: Unlock the Power of Healthy Food to Think and Feel Well

The ultimate coobook to using the power of healthy food to improve your mood, energy and mental wellbeing, with over 300......more

Maintaining Health

Maintaining Health

Health is the most valuable of all possessions, for with health one can attain anything else within reason. A few of the......more

The Great Plant-Based Con: Why Eating a Plants-Only Diet Won’t Improve Your Health or Save the Planet

The Great Plant-Based Con: Why Eating a Plants-Only Diet Won’t Improve Your Health or Save the Planet

Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many bei......more

The Role of Nutrition in Integral Health and Quality of Life: Interdisciplinary Perspectives and Recent Research

The Role of Nutrition in Integral Health and Quality of Life: Interdisciplinary Perspectives and Recent Research

  • Ingram,出版日期:2024-02-13

Explores the role of nutrition in creating integral health while considering the challenges of today’s lifestyle and env......more

Eat Smart for Life: A Guide to Developing Healthy Eating Behaviors

Eat Smart for Life: A Guide to Developing Healthy Eating Behaviors

Nourish Yourself for Life! Eat Smart for Life is your key to establishing enduring, healthy eating patterns. This guide ......more

Eat Smart for Life: A Guide to Developing Healthy Eating Behaviors

Eat Smart for Life: A Guide to Developing Healthy Eating Behaviors

Nourish Yourself for Life! Eat Smart for Life is your key to establishing enduring, healthy eating patterns. This guide ......more

Your Diet Success Plan: Lower Your Weight and Elevate Your Health and Happiness

Your Diet Success Plan: Lower Your Weight and Elevate Your Health and Happiness

When you look at it, there’s a lot of money, a lot of people and a lot of effort involved in weight loss. You would thin......more

Not The Milky Way: Why We Started Having Milk, And Why We Should End It

Not The Milky Way: Why We Started Having Milk, And Why We Should End It

About the Book No, this book is not about our galaxy, in fact, it is about the galaxy of troubles Dairy has been causing......more

Training and Nutrition Program - Secrets For The Perfect Body

Training and Nutrition Program - Secrets For The Perfect Body

To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you ne......more

The No Breakfast Plan and the Fasting-Cure

The No Breakfast Plan and the Fasting-Cure

This volume is a history, or a story, of an evolution in the professional care of the sick. It begins in inexperience an......more

Processed Foods and Hair Loss: Unraveling the Connection

Processed Foods and Hair Loss: Unraveling the Connection

In the complicated trap of present day dietary decisions, handled food sources have turned into an omnipresent presence,......more

Divorce Your Diet

Divorce Your Diet

Divorce Your Diet is about just that -teaching readers how to break up with diets and food beliefs that have not served ......more

Nature Cure: Philosophy and Practice Based on the Unity of Disease and Cure

Nature Cure: Philosophy and Practice Based on the Unity of Disease and Cure

The present volume and others of the "Nature Cure Series" which are to follow are an attempt to answer Mr. Louden’s inqu......more

Burn Calories Easy and Smart: Fat Burning for Permanent Weight Loss and a Turbo Charged Metabolism

Burn Calories Easy and Smart: Fat Burning for Permanent Weight Loss and a Turbo Charged Metabolism

Burn Calories Easy and Smart is the new bible of fat loss! No matter where you are now it will help you get your dream b......more

My Diet Signature

My Diet Signature

This focuses to provide the balanced and nutritional diet plan for the weight loss, diabetes, thyroid and pcos and other......more

Crossfit: Introduce Crossfit Principles and Share Challenging Workout Routines (Training Program for Body Strength and Condition

Crossfit: Introduce Crossfit Principles and Share Challenging Workout Routines (Training Program for Body Strength and Condition

The intensity of functional movements, high-intensity training, and a supportive community that transcends traditional f......more

Dance If You’re Fat or Thin: Debunking the Weight Worry Syndrome

Dance If You’re Fat or Thin: Debunking the Weight Worry Syndrome

Fat or thin, that’s always how society will be structured, and no-one is superior to the other. For sure, some people ar......more

Improve Your Gut Health: Delicious Recipes to Help Restore and Manage Your Digestive Health

Improve Your Gut Health: Delicious Recipes to Help Restore and Manage Your Digestive Health

Take the first steps toward good gut health by finding out what foods to eat and what foods to limit or avoid. An extens......more

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