The food stories behind your favourite fruits and vegetables....more
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and b......more
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Whether you are vegetarian by birth or practicing vegetarianism for health issues or a non-vegetarian, Volume 2 of Eat s......more
Whether you are vegetarian by birth or practicing vegetarianism for health issues or a non-vegetarian, Eat so what! The ......more
Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience ......more
★ With a charming cover and a "take me everywhere" 6"x9" size, this journal is your everyday fitness journal, designed e......more
Whether you are vegetarian by birth or practicing vegetarianism for health issues or a non-vegetarian, Volume 2 of Eat s......more
Whether you are vegetarian since birth or practicing vegetarianism for health issues or a non-vegetarian, this nutrition......more
Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience ......more
Quick and delicious recipes from the bestselling author of Keto Kitchen, Lazy Keto Kitchen and Budget Keto Kitchen. You ......more
Easy-to-follow recipes for nourishing, satisfying, diabetes-friendly meals Diabetes Cookbook For Dummies helps you maint......more
The present volume and others of the "Nature Cure Series" which are to follow are an attempt to answer Mr. Louden’s inqu......more
An enlightening and delicious look at how vegans - and their critics - are redefining the way the world eats in the twen......more
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler......more
An effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future......more
An easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metaboli......more
When my health began to slip I went looking for a cure. Up to that time the only use I’d had for doctors was to fix a fe......more
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EIGHT LIFE-CHANGING STEPS TO MAKE PEACE WITH YOUR PLATE After working with thousands of clients over two decades, functi......more
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Have you ever been bullied for being overweight? The reality of being a plus-sized person isn’t that every moment of you......more
Save money, reduce food waste, and eat healthier than you ever have before with this highly anticipated cookbook from Ne......more
Nutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensi......more
Nutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensi......more
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This book gives registered dietitian nutritionists (RDNs) a heads up on what to listen for, with educational materials t......more
This book gives registered dietitian nutritionists (RDNs) a heads up on what to listen for, with educational materials t......more
Put Carbs Back on the Table! Diet trends come and go, but over the last decade, no one food group has been vilified and ......more
A holistic guide to help you overcome everyday aches and pains and reclaim your vitality. Katrina Foe, author and cancer......more
"Can what you eat actually affect your mood? The short answer is YES. Discover how to eat to reduce stress, boost energy......more
Dr. Neal Barnard’s new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss an......more
Feel great about snacking and stay in the fat-burning zone with these 75 nutritious and delicious low-carb recipes that ......more
Forget everything you know about dieting and prepare to embark on a new journey to reclaiming your health and vitality. ......more
Whether you are vegetarian by birth or practicing vegetarianism for health issues or a non-vegetarian, Volume 2 of Eat s......more
Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience ......more
★ Get on the right track and speed past your running goals! ★ The Weekly and Daily Running Journal lets you log your run......more
Whether you are vegetarian by birth or practicing vegetarianism for health issues or a non-vegetarian, Volume 2 of Eat s......more
Whether you are vegetarian since birth or practicing vegetarianism for health issues or a non-vegetarian, this nutrition......more
Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience ......more
An examination of the ethical issues raised by the possibility of human life extension, including its desirability, uneq......more
Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Du......more
This is not a weight loss book... It’s a paradigm-shattering revelation that will liberate you from the diet mindset. Fo......more
In Own Your Wellness, personal trainer and health coach Daniella Dayoub Forrest gives readers the tools they need to nou......more
"In the midst of a pandemic and at the age of 82, Hank Andresen found himself at a crossroads. Despite his achievements,......more
What if we told you that you can eat anything you like and lose weight? Well, you probably wouldn’t believe us, would yo......more
- A dietary method designed to support the body’s natural detoxification processes and provoke a metabolic and hormonal ......more
What justifies vegetarianism for anyone? Numerous factors may need to be adjusted. Are you often in outstanding physical......more
The simple, friendly way to start the ketogenic diet and lifestyle! Starting the ketogenic diet can be overwhelming―so m......more
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Writings on hygiene and health have been accessible for centuries, but never before have books and magazines on these su......more
One man’s real-life epic reveals the unstoppable path to personal growth and next-level living. At the age of 27, Casey ......more
What is The Jesus Diet? And Why is It So Important Today? To begin to answer this question, read this... "Imagine a worl......more
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Nutrition and diet play a crucial role in sustaining good health throughout human lives. Food provides us with essential......more
’A hopeful, essential read’ Dr Rangan Chatterjee ’A true game changer of a book.’ Dr Rupy Aujla ’For anyone wanting to l......more
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"There can be no doubt that, whatever other function food may or may not have, it replaces broken-down tissue. The tissu......more
In this groundbreaking book Amit Singh captures the distinct flavor of her times and place: America in the early 20th Ce......more
Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world. Plus-size TV personality and body conf......more
In this groundbreaking book Amit Singh captures the distinct flavor of her times and place: America in the early 20th Ce......more
The following volume embraces the testimony, direct or indirect, of more than a HUNDRED individuals-besides that of soci......more
A Comprehensive Guide Book to Natural, Hygienic and Humane Diet written by Sydney H. Beard is the most needed guide of t......more
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High Intensity Interval Training (HIIT) is superior to dieting and actually, a lot easier to sustain. Dieting must be do......more
I wrote this book on Health Awareness to educate and encourage my patients to enjoy a healthy lifestyle in their twiligh......more
Power Up! is designed to give high school students the information, tools and motivation needed to make healthier choice......more
Writings on hygiene and health have been accessible for centuries, but never before have books and magazines on these su......more
Dedicated chapters then dive into soccer pre-game nutrition strategies, soccer snacks, including meal timing, optimal fo......more
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal experts offers an extensive fitness a......more
The ultimate coobook to using the power of healthy food to improve your mood, energy and mental wellbeing, with over 300......more
Health is the most valuable of all possessions, for with health one can attain anything else within reason. A few of the......more
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Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many bei......more
New York Times-bestselling author Dr. Angelo Acquista offers a weight loss regimen and delicious recipes designed to imp......more
Explores the role of nutrition in creating integral health while considering the challenges of today’s lifestyle and env......more
Nourish Yourself for Life! Eat Smart for Life is your key to establishing enduring, healthy eating patterns. This guide ......more
Nourish Yourself for Life! Eat Smart for Life is your key to establishing enduring, healthy eating patterns. This guide ......more
When you look at it, there’s a lot of money, a lot of people and a lot of effort involved in weight loss. You would thin......more
About the Book No, this book is not about our galaxy, in fact, it is about the galaxy of troubles Dairy has been causing......more
To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you ne......more
This volume is a history, or a story, of an evolution in the professional care of the sick. It begins in inexperience an......more
In the complicated trap of present day dietary decisions, handled food sources have turned into an omnipresent presence,......more
The present volume and others of the "Nature Cure Series" which are to follow are an attempt to answer Mr. Louden’s inqu......more
Burn Calories Easy and Smart is the new bible of fat loss! No matter where you are now it will help you get your dream b......more
This focuses to provide the balanced and nutritional diet plan for the weight loss, diabetes, thyroid and pcos and other......more
Divorce Your Diet is about just that -teaching readers how to break up with diets and food beliefs that have not served ......more
The intensity of functional movements, high-intensity training, and a supportive community that transcends traditional f......more
Obesity is the new epidemic of the modern world, sweeping across the globe and infecting millions. Dieting has become bi......more
Fat or thin, that’s always how society will be structured, and no-one is superior to the other. For sure, some people ar......more
Take the first steps toward good gut health by finding out what foods to eat and what foods to limit or avoid. An extens......more