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First Aid: A Quickstudy Laminated Reference Guide

First Aid: A Quickstudy Laminated Reference Guide

Essential reference for home, workplace, school, office, car, sports bag, or anywhere someone could need medical attenti......more

Grind & Gain: Unlock the science-backed way to use coffee for peak performance, sharp focus and faster recovery

Grind & Gain: Unlock the science-backed way to use coffee for peak performance, sharp focus and faster recovery

What if your daily cup of coffee could be the ultimate fitness tool? You’re already drinking coffee-but are you using it......more

Reflexology - Point Functions: A Quickstudy Laminated Reference Guide

Reflexology - Point Functions: A Quickstudy Laminated Reference Guide

Most complete guide of instructions for manipulation of points/zones you will ever find in 6 laminated pages. Organized ......more

Advanced Herbal Medicine

Advanced Herbal Medicine

The Smoky Mountains of the far east, central plateaus and basins, and river valley/coastal plain of the west, each with ......more

firm Fannies

firm Fannies

  • Ingram,出版日期:2025-04-25

Here is a 12-Minute work-out for Firm Fannies is a quick and energetic fitness routine focused on strengthening, toning,......more

Healthy Backs

Healthy Backs

Healthy Backs is a 12-minute workout designed to stretch, strengthen, and align your back for improved comfort and postu......more

Caring for you as the Memories Fade Away

Caring for you as the Memories Fade Away

Caring for You as the Memories Fade Away revolves around the life experiences of people who have their loved ones strugg......more

Sacred Reflections

Sacred Reflections

What if the pain you’ve endured was never meant to break you-but to awaken you? Sacred Reflections is a raw and empoweri......more

Herbal World

Herbal World

This practical illustrated book is an easy to read holistic comprehensive guide to the top healing herbs from around the......more

The Little Book of Yoga: How to Perfect 50 Asanas and Build Your Own Flows

The Little Book of Yoga: How to Perfect 50 Asanas and Build Your Own Flows

A practical illustrated book full of yoga poses to strengthen your body, focus your mind and center yourself Yoga is a r......more

Cancer in Layman’s Terms

Cancer in Layman’s Terms

Cancer in Layman’s Terms A Straightforward Guide to Understanding, Navigating, and Surviving Cancer A cancer diagnosis c......more

The Little Book of Sleep: The Art of Natural Sleep

The Little Book of Sleep: The Art of Natural Sleep

"What does it mean to get a good night’s sleep? It’s not just about quantity. It’s about getting the right type and qual......more

Your Amazing Itty Bitty(TM) Ture Healing Book: 15 Ways to Approach Your Optimal Health

Your Amazing Itty Bitty(TM) Ture Healing Book: 15 Ways to Approach Your Optimal Health

Your Health is a Spiritual Journey You Are Not Your Diagnosis Here are 15 Ways to Approach Your Optimal Health Your body......more

Mastering Your Habits: A Way to a Healthier Life

Mastering Your Habits: A Way to a Healthier Life

A guide to boosting energy levels and establishing healthy habits. It provides principles, sample menus, and examples to......more

The Golf Scorecard: Master Your STATS

The Golf Scorecard: Master Your STATS

Improve your swing, note down every hole-in-one, and keep score of all your games in this handsome, compact, vegan leath......more

Rewriting Life: The New Science of Health and Longevity

Rewriting Life: The New Science of Health and Longevity

Anthony Grant, born frail in 1943, faced asthma and collapse by 52-lungs weak, hips in chronic pain, a burden to all. Ye......more

The Little Wild Library: Clover: Simple Things to Do with the Plants Around You.

The Little Wild Library: Clover: Simple Things to Do with the Plants Around You.

In The Little Wild Library: Clover, discover what makes this industrious and nutritious plant so special, with a host of......more

The Little Wild Library: Dandelion: Simple Things to Do with the Plants Around You.

The Little Wild Library: Dandelion: Simple Things to Do with the Plants Around You.

In The Little Wild Library: Dandelion, discover what makes this little burst of sunshine and fluff so special, with a ho......more

The Little Wild Library: Nettle: Simple Things to Do with the Plants Around You

The Little Wild Library: Nettle: Simple Things to Do with the Plants Around You

In The Little Wild Library: Nettle, discover how to make the most of this tenacious plant, with recipes and makes to try......more

The Narratives and Art of Positive Psychology

The Narratives and Art of Positive Psychology

Flow, one of the most important concepts in positive psychology shows that in a state of intense immersion can lead to a......more

The Art Of Managing Stress

The Art Of Managing Stress

Are you tired of feeling overwhelmed by stress? Discover how to break free from the cycle of anxiety and reclaim your pe......more

Wellness Word Search for Adults: Inspire Healing & Health Relaxing Puzzle Book for Self Care & Anxiety Relief

Wellness Word Search for Adults: Inspire Healing & Health Relaxing Puzzle Book for Self Care & Anxiety Relief

Restore Balance One Letter at a Time Unlock the secrets to a calmer, healthier, and more balanced life with this beautif......more

NYC Health Beck & Call A State Of Wellbeing

NYC Health Beck & Call A State Of Wellbeing

Discover practical methods to improve your health, overcome stress, and boost well-being. PBody Blaque shares powerful t......more

Companion Journal to - The Busy Woman’s Path to Find Calm - Amid Chaos: With Helpful Quotes and Prompts

Companion Journal to - The Busy Woman’s Path to Find Calm - Amid Chaos: With Helpful Quotes and Prompts

After completing The Busy Woman’s Path Workbook, this companion journal offers the perfect way to maintain your momentum......more

Brain Attack: Surviving a Stroke

Brain Attack: Surviving a Stroke

Are you struggling to adjust to your life after a stroke? Having a stroke is the worst! A Brain Attack Surviving a Strok......more

Heart, Mind & Hormones: The Female ADHD Life Experience Across Life Stages

Heart, Mind & Hormones: The Female ADHD Life Experience Across Life Stages

’Heart, Mind & Hormones: The Female ADHD Life Experience’ Across Life Stages is an insightful exploration into the uniqu......more

Air-Borne

Air-Borne

The fascinating, untold story of the air we breathe, the hidden life it contains, and invisible dangers that can turn th......more

How to Lose Weight and Keep It Off

How to Lose Weight and Keep It Off

The book starts with a detailed description of the optimal way to lose weight and information on how to keep it off. How......more

Cozy Things: Coloring Book for Adults and Teens Featuring Cute Moments, Bold and Easy Designs for Relaxation and Stress Relief

Cozy Things: Coloring Book for Adults and Teens Featuring Cute Moments, Bold and Easy Designs for Relaxation and Stress Relief

Cozy Things Coloring Book for Adults and Teens Relax, Unwind, and Enjoy the Cuteness! Escape into a world of warmth, com......more

Common Sense Nutriton: A Pragmatic Approach to an Issue Made Complicated

Common Sense Nutriton: A Pragmatic Approach to an Issue Made Complicated

Nutrition, like many areas where academia has meddled too strongly, has become a rather complicated topic these days. We......more

39 Reasons Healing Is Yours: Healing Scriptures That Beat Sickness to Death

39 Reasons Healing Is Yours: Healing Scriptures That Beat Sickness to Death

Healing Scriptures That Beat Sickness to Death As you meditate on and confess these healing scriptures they will beat si......more

Listen to Your Heart Song: Navigating the Unexpected

Listen to Your Heart Song: Navigating the Unexpected

Listen to Your Heart Song: Navigaing the Unexpected tells the inspiring story of a woman who survives a heart attack and......more

He Said Shine

He Said Shine

He Said, Shine is a testimony account of how the Shepherd will gently lead His lamb through dark paths and winding valle......more

How to Get a Colonoscopy: Advice for the Neurodivergent and Everyone Else!

How to Get a Colonoscopy: Advice for the Neurodivergent and Everyone Else!

Colonoscopies are a pretty common medical procedure, but the experience and prep beforehand can also be anxiety-inducing......more

Grow Your Practice: The Royal Way: In Dedication To Dr Arun Chamria

Grow Your Practice: The Royal Way: In Dedication To Dr Arun Chamria

Photographs preserve the past, but memories immortalize the departed. *Grow Your Practice* is more than a biography; it’......more

21st Century Relaxation

21st Century Relaxation

Relaxation is up there with Peace and Love as one of the best things in life, and like them it is free. I have a mental ......more

Understanding Adult Autism: A Guide for Individuals and Caregivers

Understanding Adult Autism: A Guide for Individuals and Caregivers

Navigate the complexities of adult autism with "Understanding Adult Autism A Guide for Individuals and Caregivers." This......more

The Little Book of Yoga: Revitalize Your Body, Mind, and Spirit

The Little Book of Yoga: Revitalize Your Body, Mind, and Spirit

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques, and meditations to ENLIVEN and ENRICH your l......more

Endometrium: One Woman’s Journey Through Endometrial Cancer

Endometrium: One Woman’s Journey Through Endometrial Cancer

One woman’s journey from being diagnosed as having endometrial cancer, and on through the stages of treatment. *This is ......more

Beyond Retirement

Beyond Retirement

Retirement is not the end; it’s the beginning of your most exciting chapter yet. Are you stepping into retirement with q......more

How to Be a Fit Bird

How to Be a Fit Bird

If this bird can do it, ANYONE can. Meet Bird. Bird may be fit right now, but - like the rest of us - knows the struggle......more

The Little Book for Yoga Lovers: Tips and Tricks to Elevate Your Yoga Practice

The Little Book for Yoga Lovers: Tips and Tricks to Elevate Your Yoga Practice

Indulge in the serene practice of yoga with this comprehensive guide, offering expert tips and tricks to enhance your ex......more

Your Fat Loss Journey Starts Here: Ditch the Diets. Gain More Confidence. Be Forever in Control.

Your Fat Loss Journey Starts Here: Ditch the Diets. Gain More Confidence. Be Forever in Control.

Your Fat Loss Journey Starts Here: Ditch the Diets. Gain More Confidence. Be Forever in Control is a no-nonsense, practi......more

The First 1,000 Days

The First 1,000 Days

This book traces the history of the child’s brain during the 270 days of pregnancy plus the first two years of life. Its......more

Spontaneous Kundalini Awakenings: Healing the Damage Through IFS

Spontaneous Kundalini Awakenings: Healing the Damage Through IFS

Psychosis and spiritual experiences are not always easy to distinguish from each other. In Spontaneous Kundalini awakeni......more

The Brain Revival Plan: Steps to Reclaim and Enhance Your Mind: Steps to Enhance

The Brain Revival Plan: Steps to Reclaim and Enhance Your Mind: Steps to Enhance

In The Brain Revival Plan, Nicole Yeates shares a powerful guide to reclaiming and optimising your brain’s health. Wheth......more

Bad Air: What are we Breathing?

Bad Air: What are we Breathing?

In an age where we obsess over the food we eat and the water we drink, we rarely think about our most immediate environm......more

Surviving the Stroke a Minute with God: A Recovery and Rehabilitation Guide

Surviving the Stroke a Minute with God: A Recovery and Rehabilitation Guide

Marty Martin shares his personal journey with the stroke experience, the ER, ICU, the rehabilitation hospital and provid......more

Against the Odds: A Mother’s Legacy

Against the Odds: A Mother’s Legacy

This book is a heartfelt tribute to the author’s mother, recounting her incredible resilience and strength during diffic......more

Basic Life Support and AED for HealthCare Practitioners: A step by step guide

Basic Life Support and AED for HealthCare Practitioners: A step by step guide

This comprehensive guide is essential for healthcare professionals aiming to enhance their life-saving skills. Packed wi......more

The Power of Relevant and Impactful Living: In Pursuit of Greater Purpose

The Power of Relevant and Impactful Living: In Pursuit of Greater Purpose

The Power of Relevant & Impactful Living explores how to lead a meaningful life by staying relevant and making a positiv......more

SOS for Your Hormonal Hot Mess

SOS for Your Hormonal Hot Mess

No matter what women’s health symptoms you’re dealing with, your hormones are the key. It’s time to take back control of......more

In My World: A Winter Wonderland

In My World: A Winter Wonderland

In My World: A Winter Wonderland is 12, one-page short stories about familiar winter scenes. Designed for people experie......more

Born to Shine: A Devotional Journey Through Autism

Born to Shine: A Devotional Journey Through Autism

Born to Shine; A devotional journey through Autism. This is a devotional book created especially for people on the Autis......more

AI Technology Lifestyle: Predictions for the Body and Mind

AI Technology Lifestyle: Predictions for the Body and Mind

This book is a lifestyle prediction for AI medical systems that will be coming to help in the future. I mentioned some d......more

The Pocket Deep Sleep: Maximize Your Most Restorative Sleep Cycle

The Pocket Deep Sleep: Maximize Your Most Restorative Sleep Cycle

Reboot your physical and mental health with slow-wave deep sleep. Wouldn’t you love to wake up every morning feeling ref......more

Fitness Decoded

Fitness Decoded

"Fitness Decoded: Unlocking the Secrets to a Healthiness, & Happiness at any Age!" is an all-encompassing guide to achie......more

I Wish I Were a Leper: The Diary of One Couple’s Struggle with Fear, Faith and Alzheimer’s

I Wish I Were a Leper: The Diary of One Couple’s Struggle with Fear, Faith and Alzheimer’s

"I wish I were a leper. If I were a leper He could heal me." Herein is a story that grabs the reader’s attention from th......more

You’re Not Dead Yet - So Stop Acting Like It! 11 Tips From A Buddhist On Aging Vibrantly

You’re Not Dead Yet - So Stop Acting Like It! 11 Tips From A Buddhist On Aging Vibrantly

In You’re Not Dead Yet - So Stop Acting Like It!, author Marc Sachnoff invites you on a transformative journey-one that ......more

How to be Hakuna Matata

How to be Hakuna Matata

A motivational book where the author shares the little gems of hope found in the methali (Swahili proverbs) and whereby ......more

Creative Coincidences: The Next Phase of Human Evolution

Creative Coincidences: The Next Phase of Human Evolution

"Creative Coincidences is...as well-researched as it is revolutionary in its exploration of connections between theory, ......more

Your Guide in Nutrition & Healthy Living

Your Guide in Nutrition & Healthy Living

Your happiness and fulfillment in life highly depend on your physical well-being, and therefore, on your habits and food......more

Glioblastoma Variations: Arias & Other Star Songs

Glioblastoma Variations: Arias & Other Star Songs

Glioblastoma Variations: Arias & Other Star Songs are a poem sequence about glioblastoma, a deadly form of brain cancer.......more

The Positive Sleep Book: A Holistic Approach to Resolve Sleep Issues and Transform Your Life (New Edition)

The Positive Sleep Book: A Holistic Approach to Resolve Sleep Issues and Transform Your Life (New Edition)

In this highly informative and practical guide, sleep expert and busy professional, Giles Watkins, explores the issues a......more

Nature-Based Social Prescribing: Integrating Nature-Based Interventions for Social and Environmental Wellbeing

Nature-Based Social Prescribing: Integrating Nature-Based Interventions for Social and Environmental Wellbeing

In today’s fast-paced world, the connection between human well-being and nature has become more critical than ever. Natu......more

Dawn’s Dementia Field Guide

Dawn’s Dementia Field Guide

Dawn Horne’s Dementia Field Guide is a practical and uplifting companion for anyone navigating dementia’s challenges. Af......more

Blood Pressure Logbook (Large Print for Easy Record Keeping)

Blood Pressure Logbook (Large Print for Easy Record Keeping)

  • Ingram,出版日期:2024-11-09

Track your blood pressure with ease! Large-print logbook features bold printing on thick paper with ample space for entr......more

The Importance of Rest

The Importance of Rest

At just 21 years old, Natalie was diagnosed with chronic fatigue syndrome/M.E., a debilitating health condition. In her ......more

A Little Bit of Yoga: An Introduction to Postures & Practice

A Little Bit of Yoga: An Introduction to Postures & Practice

In the popular "Little Bit of" series: a fresh, accessible introduction to the postures and practice of yoga. Although i......more

J.N.V to world

J.N.V to world

This book is about a boy whose childhood was stolen from him. He spent it all in poverty but then returned the childhood......more

Quiet the Food Noise: Transforming Your Relationship with Food Through Faith

Quiet the Food Noise: Transforming Your Relationship with Food Through Faith

Quiet the Food Noise: Transforming Your Relationship with Food Through Faith is an invitation to redefine the way you co......more

A Little Bit of Ayurveda: An Introduction to Ayurvedic Medicine

A Little Bit of Ayurveda: An Introduction to Ayurvedic Medicine

This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the "grandp......more

Dance for Life: A Guide to Ecstatic Rhythms, the Moving Body and the Magic of Dance

Dance for Life: A Guide to Ecstatic Rhythms, the Moving Body and the Magic of Dance

Before humankind could talk, tell stories, or build collective endeavours, dancing gave shape to the human social instin......more

Kayak Fishing for Beginners: The Ultimate Starter Guide to Gear, Techniques, Safety, and Ethical Angling

Kayak Fishing for Beginners: The Ultimate Starter Guide to Gear, Techniques, Safety, and Ethical Angling

Unlock the Thrill of Kayak Fishing with the Ultimate Beginner’s Guide! Are you ready to dive into the exciting world of ......more

The Little Book of Self-Care: 30 Practices to Soothe the Body, Mind and Soul

The Little Book of Self-Care: 30 Practices to Soothe the Body, Mind and Soul

Practical self-care guide for everyday With self-care being one of the leading wellness trends, with 11 million posts on......more

Homeopathy: Harnessing Nature’s Pharmacy

Homeopathy: Harnessing Nature’s Pharmacy

Discover how this powerful method of complementary healing can aid your recovery from a variety of health issues in this......more

My Guided 30-Day Challenge Journal to Taming Chronic Inflammation

My Guided 30-Day Challenge Journal to Taming Chronic Inflammation

Ready to take your wellbeing journey to the next level? This Journal is Here for You. The 30-Day Guided Workbook Journal......more

How to Stay Healthy

How to Stay Healthy

The purpose of the book > - a handbook for living well, is to help people boost their immune system with healthy lifesty......more

Beyond The Diagnosis: A Journey Through Cancer

Beyond The Diagnosis: A Journey Through Cancer

A true story of a boy that grew to a young man with many struggles and successes from his journeys through three differe......more

The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy

The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy

If you are looking for a practical guide to help you achieve peak health, increased energy in your day, optimal weight a......more

How to Find Confidence in Five Minutes a Day: A Woman’s Guide to Self-Love

How to Find Confidence in Five Minutes a Day: A Woman’s Guide to Self-Love

Unlock your inner strength and shine with this book, the empowering guide that helps you silence self-doubt and embrace ......more

Stud: The Male Enhancement Guide for Peak Sexual Performance

Stud: The Male Enhancement Guide for Peak Sexual Performance

At the heart of a man’s confidence is his ability to perform sexually. How can men optimize their sexual performance and......more

Tits, Tears, and Triumph - My Battle with Breast Cancer: My battle with breast cancer

Tits, Tears, and Triumph - My Battle with Breast Cancer: My battle with breast cancer

A Journey of Courage, Resilience, and Triumph "Tits, Tears, and Triumph: My Battle with Breast Cancer" is an extraordina......more

Freedom from Obesity: How to successfully and effectively lose weight

Freedom from Obesity: How to successfully and effectively lose weight

Are you tired of the unsatisfying suffering and struggles with excess weight? This significant and groundbreaking book f......more

Flourish: A Journey of Healing and Growth

Flourish: A Journey of Healing and Growth

The beauty of every journey is in not knowing where it might lead you. The beauty of every journey is in not knowing whe......more

Japanese Foods That Heal: Using Traditional Japanese Ingredients to Promote Health, Longevity, & Well-Being (with 125 Recipes)

Japanese Foods That Heal: Using Traditional Japanese Ingredients to Promote Health, Longevity, & Well-Being (with 125 Recipes)

In Japan, the old ways have prevailed well into the 21st century. Small family run shops still make miso, tofu, shoyu, t......more

Irritable Bowel Syndrome Relief: Seven Key Strategies to Conquer IBS

Irritable Bowel Syndrome Relief: Seven Key Strategies to Conquer IBS

Unlock the Path to a Symptom-Free Life with Irritable Bowel Syndrome Relief! Are you newly diagnosed with irritable bowe......more

Growing Up & Glowing Up

Growing Up & Glowing Up

Growing Up & Glowing Up Need legitimate answers to embarrassing questions? You’re not alone. This book was written by a ......more

You Can’t Take Them With You

You Can’t Take Them With You

Prepare to laugh, cry, and maybe snort a little as the author takes you on a rollercoaster ride through her journey with......more

Scientific Healing Affirmations: The Original Classic for Improving One’s Mental and Physical State

Scientific Healing Affirmations: The Original Classic for Improving One’s Mental and Physical State

"If the mind can produce ill health, it can also produce good health." These are the words of Parahamansa Yogananda--bel......more

Fighting to Survive The Suicide Disease: Pudendal Nerve Entrapment and Neuralgia Disease

Fighting to Survive The Suicide Disease: Pudendal Nerve Entrapment and Neuralgia Disease

About the Book Are you hurting, with pain that strikes your body every day as you rise? Do you experience pain that you’......more

The Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali, translated by Ranjit Chaudhri, provides invaluable insights into the age-old practice of y......more

PowerUp Prime Time 30-Day Journal - 4th Edition

PowerUp Prime Time 30-Day Journal - 4th Edition

Let’s face it, waking up early, living your best life, and juggling a busy workload can be close to impossible. There is......more

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