Naturally Lean: 125 Nourishing Gluten-Free, Plant-Based Recipes - All Under 300 Calories
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Naturally Lean: 125 Nourishing Gluten-Free, Plant-Based Recipes - All Under 300 Calories

  • 作者: Kramer, Allyson
  • 原文出版社:Da Capo Lifelong Books
  • 出版日期:2016/04/26
  • 語言:英文
  • 定價:1035
  • 運送方式:
  • 臺灣與離島
  • 海外
  • 可配送點:台灣、蘭嶼、綠島、澎湖、金門、馬祖
  • 可配送點:台灣、蘭嶼、綠島、澎湖、金門、馬祖
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內容簡介

When you're hungry for a filling meal, it's easy to go for the unhealthy stuff. Many times, even gluten-free and vegan cuisines can be loaded with sneaky fillers and not-so-good-for-you ingredients. Allyson Kramer proves that low-cal doesn't have to mean low-satisfaction; these gluten-free, plant-based recipes are high in nutrients, have less than 300 calories per serving--and they taste amazing. Dig into Cheesy BBQ Kale Chips, Cinnamon Plum Streusel, Avocado Chick'n Salad, and so much more. There are no fillers, no added or refined sugars, and no processed ingredients you can't pronounce. Whether it's breakfast, lunch, snacks, small plates, entrees, or beverages, you'll find a hearty, healthy recipe for every craving.

 

作者簡介

Allyson Kramer is a popular blogger and the author of Great Gluten-Free Vegan Eats, Great Gluten-Free Vegan Eats from Around the World, and Sweet Eats for All. Her work has been featured in numerous publications including VegNews and Vegetarian Times. She lives with her family in Philadelphia.

AllysonKramer.com

 

詳細資料

  • ISBN:9780738218564
  • 規格:平裝 / 224頁 / 23.1 x 18.5 x 1.5 cm / 普通級
  • 出版地:美國

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