The Intuitive Eating Card Deck: 50 Practices to Develop a Healthy Relationship to Food Every Day

Elyse Resch, MS, RDN, CEDRD-S, is a nutrition therapist in private practice in Beverly Hills, CA, with over thirty-eight years of experience specializing in intuitive eating, eating disorders, and health at every size. She is the coauthor of Intuitive Eating, now in its fourth edition; The Intuitive Eating Workbook; The Intuitive Eating Workbook for Teens; and The Intuitive Eating Journal. She is also a chapter contributor to The Handbook of Positive Body Image and Embodiment, and has published several journal articles, print articles, and blog posts. She conducts regular speaking engagements, podcasts, and extensive media interviews. Her work has been profiled on NPR, CNN, KABC, NBC, KTTV, AP Press, KFI Radio, The New York Times, The Los Angeles Times, USA Today, and The Huffington Post, among others.

Resch is nationally known for her work in helping patients break free from diet culture through the intuitive eating process. Her philosophy embraces the goal of developing body positivity, with the belief that all bodies deserve dignity, and reconnecting with one’s internal wisdom about eating. She supervises and trains health professionals, is a certified eating disorder registered dietitian, a fellow of the International Association of Eating Disorder Professionals, and a fellow of the Academy of Nutrition and Dietetics.

Evelyn Tribole, MS, RDN, is an award-winning registered dietitian with a nutrition counseling practice in Newport Beach, CA, specializing in eating disorders. She also trains health professionals on how to help their clients cultivate a healthy relationship with food, mind, and body through the process of intuitive eating, a concept she co-pioneered. Tribole is author of several books, including Healthy Homestyle Cooking, and is coauthor of Intuitive Eating. She was the nutrition expert for Good Morning America, and was a national spokesperson for the Academy of Nutrition and Dietetics for six years. She served three years on the Social Media committee of the Academy for Eating Disorders. Tribole is often sought after by the media for her nutritional expertise, and has appeared in hundreds of interviews, including CNN, NBC’s Today Show, MSNBC, Fox News, USA Today, The Wall Street Journal, and People magazine. She also gives presentations around the world on intuitive eating.