The Silent Sanctuary: Mental Silence and Meditation

About The Silent Sanctuary

The eternal silence at the core of our being can manifest itself as inner awareness or as a source of inspiration for our active lives. Meditation is a path that allows us not only to grow inwardly, but also to develop maturity and perfect our outer lives.

To answer the question, ＂What are you doing with your life?＂, we must first examine the role our mind plays in guiding our thoughts and actions.

This book explores the role of the mind in our lives and offers strategies for achieving inner silence, drawing inspiration from the methods of Raja Yoga, Kriya Yoga, Tantra Yoga, and the Yoga of Sri Aurobindo. It thus complements the first volume devoted to mastering the life force (Prana) and explores the evolution of Consciousness as the origin, means, and ultimate goal.

Publisher’s note for the printed edition: In order to be more enjoyable during reading, this book is in 6＂ x 9＂ format. In the same spirit, the paper is cream-colored, which causes less fatigue to the eyes than white paper. All our publications are carefully crafted, both in terms of typography as well as design.

Publisher’s note for the Kindle edition: Our Kindle publications are carefully crafted, with Table of Contents, Index, Footnotes and References when applicable. A strong emphasis has been put on the typography as well as the design.

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