分期價:(除不盡餘數於第一期收取) 分期說明
| 3期0利率 | 每期549 | 6期0利率 | 每期274 |
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Mindset Mastery: Quitting alcohol was the easy part. Now it’s time to master the mind that tried to destroy you.
If your mind feels loud, chaotic, and constantly working against you-overthinking everything, replaying past mistakes, spiralling into worst-case scenarios, and dragging your confidence down-you’re not alone. Mindset Mastery teaches you how to change negative thinking and replace it with clear, empowering thoughts and positive thinking-building the mindset, inner strength, and self-belief you need to thrive confidently in sobriety, whether you’re overcoming alcohol addiction, healing emotional sobriety, or trying to quit drinking for good.
Sober On A Drunk Planet: Mindset Mastery. Rewire Your Mind for Unbreakable Mental Strength in Alcohol Recovery shows you exactly how to take back control from racing thoughts, fear, and destructive mental patterns-and gives you a simple, practical system for rebuilding your mind so sobriety stops feeling like a battle and starts feeling like freedom. Whether you identify as an addict, alcoholic, former binge drinker, or someone rebuilding their life after long-term alcohol dependence, this book gives you the tools to develop real mental toughness, inner strength, and long-lasting resilience.
Written by Sean Alexander-who rebuilt his life after addiction, depression, and a rock-bottom trip through a psychiatric ward-this book is built on real lived experience and the lessons that actually work. As a counselor, strength coach, and international best-selling author, he’s helped thousands in sobriety and alcohol recovery build clarity, emotional strength, and confidence that lasts. And because sobriety shouldn’t feel like punishment, the whole thing is delivered with the sharp, light-hearted humor the Sober On A Drunk Planet series is known for.
Inside You’ll Discover:
If you’re tired of fighting your thoughts alone, feeling stuck in old patterns, or wondering why sobriety still feels harder than it should, this book will show you how to rebuild your mind from the inside out-and finally feel strong, steady, and like you’re actually running your mind instead of it running you, with a deep sense of self-belief.
Mindset Mastery is your starting point to thriving sober.
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