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What is EmotionArt? Why use art as a form of expression? How do you feel if you do not express your feelings? In Emotion......more
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Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it.......more
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Discover the secret to overcome bulimia forever, and never let friend or families laugh at you or your kids ever againDo......more
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Stoic values stand to revolutionize your life... An essential addition to your self-help library, this refreshing guide ......more
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If you lose control over food and are tired of obsessing over every bite, you’re not weak or a failure; you’re just trap......more
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A self-help guide to the ultimate seven practices that help women enjoy life without using food as comfort....more
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An invaluable resource for adolescents suffering from anorexia nervosa There are few things more difficult for an adoles......more
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This newly updated and expanded edition of Desperately Seeking Self; Second Edition offers a unique, spiritually-centere......more
In Mind Kind: Your Child’s Mental Health, acclaimed psychotherapist Dr Joanna North gives a unique insight into the worl......more
Practical strategies for healthy eating habits and joyful wellbeing. Good health is about finding what works for you-rat......more
Author Dana] Harron s emotional and practical advice for this growing global predicament comes highly recommended. --Li......more
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A revelation of the core issues at the heart of weight-loss struggles....more
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Permission To Eat is a practical guide for recovery from eating disorders. Filled with nutritional information and glowi......more
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Emily Boller s self-help book provides the necessary inspiration, education, and practical tips for you to escape food a......more
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The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter. -......more
Diets don’t work. Our bodies are hardwired against them. It’s time to give up the shame and start eating to live, happil......more
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Living FULL-Winning My Battle With Eating Disorders Finding Recovery or My FULL: This is my journey from starving to let......more
Living FULL-Winning My Battle With Eating Disorders Finding Recovery or My FULL: This is my journey from starving to let......more
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Now Updated with New Content! America is addicted to dieting. There are millions of people who are sick-sick of being ov......more
Now Updated with New Content! America is addicted to dieting. There are millions of people who are sick-sick of being ov......more
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Establish a practice of mindful eating with actionable strategies and exercises from The Mindful Eating Workbook. Eating......more
A compact, carry-along collection of meditative eating practices to use wherever you happen to be. Eating should be a so......more
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Why Can’t I Stick to My Diet reveals why most diets are so hard to stick to and shows that all readers really need is fo......more