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Want to lose weight using the power of your thoughts? Can Mindful Eating end Emotional Binging or Overeating? What’s the......more
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Self Talk is Self Care: Readers will learn how to distinguish trash thoughts from treasure thoughts, why external motiva......more
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Self Talk is Self Care: Readers will learn how to distinguish trash thoughts from treasure thoughts, why external motiva......more
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While society once limited women’s freedom by saying their place was in the home, it now restricts them with the message......more
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I am going to show you why your pain is invisible to everyone else, and why, in the struggle to be seen, your body becam......more
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In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and of......more
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Did you know that you can burn fat like a flame raging across a dry field, drop pounds like a deserving ex, and keep the......more
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Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both s......more
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Bulimia: A Book for Therapist and Client, provides pertinent information to demystify the treatment process, to give cli......more
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I am going to show you why your pain is invisible to everyone else, and why, in the struggle to be seen, your body becam......more
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