天天爆殺 
今日66折 
AS SEEN ON CBS MORNINGS, THE NEW YORK TIMES, THE CUT, AND MORE SELF MAGAZINE’S #1 WELLNESS BOOK OF 2023 A NEXT BIG IDEA ......more
You’ve been fed a lie. Losing weight is not just about food. It’s connected to what makes you reach for something to eat......more
From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how ......more
" The present work, though written upon strictly vegetarian principles, is by no means addressed to vegetarians only. On......more
From Hadley Freeman, bestselling author of House of Glass, comes a "riveting" (The New York Times) memoir about her expe......more
From Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience as an anorexic an......more
With the constant stream of unrealistic and dangerous standards bombarding us from all sides, we can only draw one concl......more
HOW THE BODY MAINTAINS THE SCORES: A Step by Step Guide on How to Understand The Brain, Mind, And Body In The Healing Of......more
HOW THE BODY MAINTAINS THE SCORES: A Step by Step Guide on How to Understand The Brain, Mind, And Body In The Healing Of......more
This inclusive and inspirational yoga book made for every body type features hundreds of charmingly illustrated poses co......more
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"Love your body" is an easy slogan to throw around, but a hard expectation to fulfill. When we force body positivity on ......more
While in treatment for anorexia nervosa and purge disorder, Genevieve was isolated and alone. At one point, no other pat......more
Have you ever wondered what it would take to finally stop struggling with emotional eating? Do you have trouble controll......more
If you’ve tried every diet on the market to no avail, if eating and weight are affecting your physical health, your care......more
You’re driven and accomplished. You set high standards for yourself. You’re also trying to diet your way to a slimmer bo......more
Typically, in young children, ODD can coexist with depression, anxiety, and even ADHD, making it difficult to determine ......more
"Ironman Triathlons. ICU Stays. Marathons. Surfing Wipeouts. Dating. Zoom in on any of the momentous occasions in Ryan A......more
WE WILL REWRITE THE NARARTIVE OF BLACKNESS THAT CENTERS AND CELEBRATES OUR JOY. In It’s Always Been Ours eating disorder......more
Do You Dream About Being In Shape And Eating Whatever You Want In Small Portions? Being Able To Refuse Any Kind Of Food ......more
Eating disorder specialist Jessica Wilson challenges us to rethink the politics of body liberation by centering the bodi......more
A #1 NEW YORK TIMES BESTSELLER Beloved actress, Food Network personality, and New York Times bestselling author Valerie ......more
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The essential body positivity handbook for parents of children and teens by powerhouse change-maker and body positivity ......more
From fertile food to fertile mindset Both human and planetary health and fertility are degrading rapidly. We attempt to ......more
Over the past two decades, growing interest in Eating Disorders (ED) such as Anorexia Nervosa (AN), Bulimia Nervosa (BN)......more
Eating Disorders (ED) involve extreme disturbances in eating behavior. It varies from the normal eating deviations in te......more
This practical, accessible book teaches readers how to practice healthy body image habits and let go of an emphasis on b......more
This practical, accessible book teaches readers how to practice healthy body image habits and let go of an emphasis on b......more
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Bernard and Lucy navigate through a half-century of research, auto-biographies, and social narratives on eating disorder......more
Are you tired of the lack of control you have in your life and want to regain the happiness you long thought you had los......more
Let God’s Truth Transform Your Desires Author Barb Raveling has been caught in the bondage of emotional eating, stuck in......more
If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you migh......more
Learn Self Love with this Brave Girls Self-Esteem GuideThis Isn’t Brave is a guide packed with beautiful illustrations a......more
Third Place Winner, Fred Cogswell Award For Excellence In Poetry Finalist, Dorothy Livesay Poetry Prize In this powerful......more
Are we really living in a "post-feminist" age? MANY YOUNG WOMEN on today’s college campuses appear to have it all-and ha......more
An Inspirational Victim-to-Victory Story of Healing from Childhood Trauma Ingrid wasted years being stuck in old pain an......more
Imagine a day where you’re mentally present, fully focused and at peace. Even though you’re more productive than usual, ......more
This book centers around the disorder and effects of Bulimia Nervosa, and its story is universal to all those who are st......more
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortab......more
Learn to sew beautiful, simple handmade clothes and begin a journey to loving the body you have. Draft patterns and sew ......more
Who’s your best friend? What happens when they’re not a real person, but a voice in your head? Abi Appleby’s eating diso......more
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from......more
Ann was a victim of molestation, physical and verbal abuse. Her life spun out of control. This book is the story of her ......more
Introduction "There is no excellent beauty that hath not some strangeness in the proportions." -Francis Bacon, Of Beauty......more
Although the majority of us don’t recall our formative years, our earliest memories can stay with us for a long time and......more
Meredith is not good enough. She is always searching for something outside of herself to make her whole. She escapes int......more
Meredith is not good enough. She is always searching for something outside of herself to make her whole. She escapes int......more
Are you sick and tired of feeling sick and tired? Are you fed up with mediocre health, excessive bloating and gut issues......more
A kaleidoscopic anthology of essays published by Catapult magazine about the stories our bodies tell, and how we move wi......more
"Body Wisdom is a truly intimate, compelling and profoundly self-reflective portrayal of Talia’s journey in life. Her re......more
You do not need any convincing that there is a problem. You desperately want to recover. Maybe you have hit rock bottom,......more
You do not need any convincing that there is a problem. You desperately want to recover. Maybe you have hit rock bottom,......more
After almost three decades of disordered eating, poor mental health and low self-esteem, Meg Linton was at her wits’ end......more
Do you ever feel like something’s missing in your life - you just can’t put your finger on what? Do you ever experience ......more
Millions of people are struggling with their weight and feel like they are in a never-ending battle with food. Many are ......more
Permission To Eat Workbook The companion to the best-selling recovery book, Permission To Eat, this workbook is ready fo......more
Permission To Eat Workbook The companion to the best-selling recovery book, Permission To Eat, this workbook is ready fo......more
"Felicity Hayward - curve model and founder of the online movement #SelfLoveBringsBeauty - is a leading voice for change......more
INTRODUCTION 1.1 Basic Idea Reasoning and Observation are the core principles of Science. As a Science, Psychology inves......more
Do you ever compare yourself to others, and feel like you don’t measure up? This is not due to a lack of good looks, sel......more
This book encourages you by sharing others’ real-life experiences as you begin your new fat-loss/weight-maintenance life......more
"Body positivity icon, TV personality, and mental health activist Malin Andersson has inspired thousands with her honest......more
ELEGY FOR AN APPETITE is the story of a young cook’s tumultuous relationship with their body and eating. This short, poe......more
★Reshape Your Body with Your Mind: Discover the Power of Self-Hypnosis and Think the Weight Away★ ★If you’re ready to st......more
★Reshape Your Body with Your Mind: Discover the Power of Self-Hypnosis and Think the Weight Away★ ★If you’re ready to st......more
Ending the War on My Body is a decade-long poetic march through the minefield of body image, self-esteem, and the eventu......more
How Beautiful Are You? If you have ever had an insecure moment about your appearance, you are not alone. Every single pe......more
How Beautiful Are You? If you have ever had an insecure moment about your appearance, you are not alone. Every single pe......more
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Nature puts a "survival switch" in our bodies to protect us from starvation. Stuck in the "on" position, it’s the hidden......more
More than 50 percent of Americans are overweight and looking for a solution. At last, there has been a weight-loss break......more
More than 50 percent of Americans are overweight and looking for a solution. At last, there has been a weight-loss break......more
Celebrate the Skin You’re In Do you obsess over your body, your diet, or your weight? Do you feel stressed as you get dr......more
Are You Worried About Your Weight? Here’s How To Lose Weight Without Extensive Exercise! Did you know that out of the 51......more
Are You Worried About Your Weight? Here’s How To Lose Weight Without Extensive Exercise! Did you know that out of the 51......more
Do you feel out of control when you are eating? Do you think about food all the time? Do you eat until you feel sick? Do......more
Do you feel out of control when you are eating? Do you think about food all the time? Do you eat until you feel sick? Do......more
100 page journal filled with daily check-ins, affirmations, challenges, writing activities, writing prompts, and support......more
Are you an emotional or binge eater that has failed time and time again trying to fix your issue with food? Do you feel ......more
Have You Been Fighting A Losing Battle Against Binge Eating All Your Life? Don’t be afraid. You are not alone! If you wa......more
Is your appearance or health blocking you from feeling happy? Learn how to improve your mood when you are self-critical ......more
THE INNER CONTROL IS THE TRUE CONTROL WORKBOOK is a must-read, especially if you are on your journey to emotional healin......more
2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER -- LGBTQIA NONFICTION "The author offers an empowering perspective for peop......more
2022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST -- HEALTH: GENERAL "It is exceptionally well organized and presented, mak......more
My Weighted Journey to Wellness is your journal for weight loss. You get 45 days to document your meals, water intake, a......more
It’s Not What Things You See, It’s How You See Things deals with many of the issues that are plaguing people in every wa......more
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If you’re a fan of Healing Words by Alexandra Vasiliu or Milk and Honey by Rupi Kaur, then this poem collection is for y......more
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Learn to love and celebrate your physical self, and be inspired by the words of body-positive activists. Self-acceptance......more
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Motivational comedian and award-winning blogger Jess Jones - aka Instagram’s The Fat Funny One - will help you silence t......more
Have you ever eaten an entire bag of chips while watching a movie? Or are you one of those people who needs to eat a who......more
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