We know what it’s like to worry from time to time, but for some of us, our worrying can take over and have a serious imp......more

’An excellent book filled with practical tips for understanding and managing stress.’ Professor David M. Clark, Professo......more

...more

...more

Activities, recipes, exercises, motivational quotes, and more to help you stay calm and sane during uncertain times Take......more

Color in the famous works of Monet, Picasso, Kahlo, van Gogh, and other acclaimed artists from around the world in this ......more

Break out your colored pencils, pour your cozy beverage, and pull up your birth chart-- it’s time to relax with the star......more

Stress has a way of taking over your life, and busy people don’t have time for complicated relaxation strategies. Luckil......more

This book offers a radical yet deeply compassionate new understanding of stress - not as something to manage, fight or f......more

...more

Find strength in your struggle. Life’s hard, and no one’s immune. When trials seem endless and God feels distant, you do......more

A game-changing road map for ambitious people to transform chronic stress and anxiety into sustainable happiness and suc......more

For fans of The Body Keeps Score and How to Do the Work,  trauma therapist Simone Saunders bridges the gap where talk th......more

Changes are an inescapable part of life, from unexpected disruptions to our day-to-day routines to big life events. Auti......more

Color in more than 90 memorable scenes from the acclaimed Nickelodeon series, all presented in chronological order so th......more

’A bible for everyone dealing with children’ Anthea Turner ’Finally, a book that gives straightforward guidance to paren......more

Fans of Tim Burton’s 2005 film Corpse Bride will enjoy revisiting their favorite characters and scenes in this coloring ......more

A transformative, research-backed guide to elevating both your personal well-being and your career through purposeful ti......more

Grab your coffee and talk fast as you step into the enchanting and adorable kawaii version of Stars Hollow with 70 fun c......more

What if the real measure of your life isn’t how fast you run, how much you do, how ’on time’ you are, but how well you p......more

What if the real measure of your life isn’t how fast you run, how much you do, how ’on time’ you are, but how well you p......more

Are you tired of the story that pursuing the hustle culture is the only route to success? Are you exhausted by the press......more

These approachable techniques to overcoming anxiety will help you develop a healthier and more confident mindset. Anxiet......more

Find your path to balance and serenity with this unique coloring book featuring 36 hand-drawn images paired with 36 calm......more

Is it really possible to live at peace in a world of constant stress? #1 New York Times bestselling author and beloved B......more

Winning the game of life but still not happy? The traditional path to happiness has always started with being successful......more

Research has shown that psychotherapists and other helping professionals, particularly those who assist people who have ......more

Rebuild self-trust, embrace your unique gifts, and find balance as a highly sensitive person in a fast-paced, overstimul......more

Cute and cozy in a fun, mini size! The Summer Fun Mini Coloring Book packs the fun of the popular cozy coloring craze in......more

Time to chill out and get cozy! This summer-themed coloring book provides 45 sweet and simple illustrations to color and......more

An acclaimed science writer explains why we so often become lost in our most self-defeating thoughts and how to transfor......more

Reduce stress and enrich your life through the Japanese tea ritual! This richly illustrated book by tea master Soryo Mat......more

Immerse yourself in the timeless beauty of the cosmos with CELESTIAL, a premium adult coloring book that artfully blends......more

Color in these charming storefronts and then turn the page to sample what they have to offer. Stroll down avenues filled......more

Calling all cat lovers! From playful kittens to cozy furballs, Kawaii Cats is packed with charm, creativity, and a whole......more

From the award-winning journalist and NPR TED Radio Hour host comes a timely investigation into how screens and sitting ......more

A compassionate guide to writing your way back to purpose for healthcare professionals. Physicians, nurses, and other he......more

Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vita......more

Feeling down, stressed or bored? Call time out. Take this sketchbook out of your pocket and doodle. Just a few minutes o......more

A renowned sociologist and researcher reveals how women can build the life they really want The term mental load has bec......more

Make vital shifts in how you use your energy―and how you rest―by understanding your nervous system through gentle guidan......more

Award-winning youth activist Katie Hodgetts presents eight steps towards a new type of activism: by building inner resil......more

Mind-body medicine focuses on the relationship between mental and physical health. This is the first book written for la......more

Reclaim your power and live a life of purpose and joy In When Life Happens: The Mindset Shift You Need to Manage Stress,......more

Unlock the science-backed habits busy professionals need to reclaim balance, build resilience and thrive at work, with p......more

Burnout - physical, mental and emotional exhaustion - is on the rise across all industries. But it isn’t inevitable. Rac......more

Learn How to Weed Out The Toxic Things in Your Life, Including People! If you are tired of living in fear, feeling like ......more

Silence your inner critic and build confidence, determination, and self-worth with these 125 uniquely designed exercises......more

Feel-good lessons and daily life skills we can pick up from our pets for a life lived in contentment. Dogs are more than......more

With more than 40 vibrant illustrations and patterns to draw on, this travel-sized reverse coloring book makes an easy c......more

Optimism isn’t about pretending everything is fine. It’s about staying open and flexible--especially when it’s not. In t......more

Learn useful skills and helpful tips to eliminate clutter, organize your home, and achieve a stress-free lifestyle! Orga......more

Channel creativity, embrace calm, and go mindfully with Johanna Basford’s latest creation: color-in affirmation cards. T......more

According to the Centers for Disease Control and Prevention (CDC), an estimated 50-70 million adults in the United State......more

Are you overwhelmed by clutter, constant mess, and the mental load of daily responsibilities? It’s time to break free fr......more

Reframe your thoughts and awareness toward joy, positivity, wonder, and opportunity through guided reflection, journal p......more

Welcome in the season with the adorable creatures in this whimsical coloring book. Celebrate the emergence of spring wit......more

...more

Stress is not failure; it’s a wake-up call. You don’t have to choose between performance and peace. After a sudden break......more

An engaging exploration of what makes work meaningful, by a popular Buddhist monk and cultural commentator In our he......more

Master your micro addictions to unlock macro happiness. They’re addictions so small we feel we don’t need to say no. Mos......more

It’s time to prioritize self-care, advocate for your needs, and heal from autistic burnout. Written by an autistic thera......more

Escape into a world of adorable charm with the Spring Cheer Mini Coloring Book, featuring 45 delightful designs that spa......more

The definitive book on excellence: a practical guide to creating, contributing, and actualizing your potential amid the ......more

Feeling better starts now. Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re g......more

"In this paradigm-shifting guide, renowned intuitive, life coach, and truth seeker Elizabeth April dismantles outdated b......more

Take charge of your anxiety and welcome a calmer state of being into your everyday with this lighthearted guided journal......more

Now available in trade paper! Are you a people pleaser? Can you even begin to measure how the approval of others has sha......more

Transform cooking into an act of self-care and gratitude with a culinary expert’s recipes and advice for bringing mindfu......more

From nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic too......more

We live in a world that never stops. Constant noise, endless scrolling, and pressure to always do more. But what if the ......more

Embark on the journey of your dreams in this fantasy-inspired coloring book with richly detailed artwork. Set sail on a ......more

From a comedian and host of hit TED podcast, How to Be a Better Human, a hilarious and enlightening guide to laughing yo......more

Unlock a world of creativity with ENCHANTED, a stunning coloring book that invites you to immerse yourself in over 70 ex......more

Master your emotions and learn to be happy through 50 science-backed and highly accessible strategies from The Anger Pro......more