Skinnytaste Meal Planner: Track and Plan Your Meals, Week-by-Week

Skinnytaste Meal Planner: Track and Plan Your Meals, Week-by-Week

  • 作者: Homolka, Gina
  • 原文出版社:Clarkson Potter Publishers
  • 出版日期:2017/12/19
  • 語言:英文
  • 定價:810
  • 運送方式:
  • 臺灣與離島
  • 海外
  • 可配送點:台灣、蘭嶼、綠島、澎湖、金門、馬祖
  • 可取貨點:台灣、蘭嶼、綠島、澎湖、金門、馬祖
載入中...
  • 分享
 

內容簡介

Completely updated and revised with plenty of room to create a weight loss and healthy eating plan, the 52-week meal planner and companion to the New York Times bestselling The Skinnytaste Cookbook and Skinnytaste Fast and Slow will help you take an organized, proactive approach towards the healthier lifestyle you want.

The Skinnytaste Cookbook and Skinnytaste Fast and Slow, both New York Times bestellers, are beloved by Gina Homolka's loyal Skinnytaste fans, as well as those just discovering this all-star food blogger and author. Here, Gina tackles the practical side of achieving the healthy lifestyle you want, whether for weight loss or just better health, in her meal planner that will help you take a thoughtful, powerful approach to changing for the better.

The completely updated and revised Skinnytaste Meal Planner now incorporates Gina's fans' feedback and includes:
- More space for writing your meal entries
- Spiral binding so the planner lays flat for easier writing
- Shopping lists to plan your week's groceries
- Notes sections to keep track of extra tasks
- Checkboxes so you can mark off your weekly goals as you complete them each day
- 20 fan-favorite Skinnytaste recipes not featured in the original

As always, you'll be able to track calories and Weight Watcher or other diet plan points; write down your weekly exercise; and plan your meals for the week. Scattered throughout are Gina's clever cooking tips and tricks--including how to add superfoods to your meals--as well as a collection of inspirational quotes. The Skinnytaste Meal Planner will be the ultimate tool to take meaningful steps toward your best self.

UPDATE: PRINT ISSUE HAS BEEN RESOLVED]

 

作者簡介

GINA HOMOLKA is the #1 New York Times bestselling author of The Skinnytaste Cookbook and Skinnytaste Fast and Slow and the founder of Skinnytaste, the award-winning blog that’s been featured in Fitness and Better Homes and Gardens and on Glamour.com and FineCooking.com, among other media outlets. She lives on Long Island with her husband and their two children.

 

詳細資料

  • ISBN:9780525573364
  • 規格:平裝 / 368頁 / 22.6 x 16.8 x 2.8 cm / 普通級
  • 出版地:美國

最近瀏覽商品

 

相關活動

  • 現代出版,由此開始。商務印書館暢銷展,精選滿888現折88。
 

購物說明

外文館商品版本:商品之書封,為出版社提供之樣本。實際出貨商品,以出版社所提供之現有版本為主。關於外文書裝訂、版本上的差異,請參考【外文書的小知識】。

調貨時間:無庫存之商品,在您完成訂單程序之後,將以空運的方式為您下單調貨。原則上約14~20個工作天可以取書(若有將延遲另行告知)。為了縮短等待的時間,建議您將外文書與其它商品分開下單,以獲得最快的取貨速度,但若是海外專案進口的外文商品,調貨時間約1~2個月。 

若您具有法人身份為常態性且大量購書者,或有特殊作業需求,建議您可洽詢「企業採購」。 

退換貨說明 

會員所購買的商品均享有到貨十天的猶豫期(含例假日)。退回之商品必須於猶豫期內寄回。 

辦理退換貨時,商品必須是全新狀態與完整包裝(請注意保持商品本體、配件、贈品、保證書、原廠包裝及所有附隨文件或資料的完整性,切勿缺漏任何配件或損毀原廠外盒)。退回商品無法回復原狀者,恐將影響退貨權益或需負擔部分費用。 

訂購本商品前請務必詳閱商品退換貨原則 

  • PRHUS
  • 小物
  • 認知書展