The Smoothie Recipe Book for Beginners will assist you in losing weight, increasing your energy, fighting sickness, and achieving the healthy glow that comes from a well-balanced diet. The Smoothie Recipe Book for Beginners will help you include nutritious smoothies into your daily routine by providing: - Over 70 Smoothie Recipe Book recipes that are high in vitamins and antioxidants - Smoothie recipes for weight reduction, energy, detoxification, and overall health