In this book, you will learn what wheat does to the body. After understanding the effects of wheat, you will also learn what the Wheat Belly Diet is all about. This book includes an extensive food guide on what to eat, what to avoid and what to limit.’
This guide is a lot more complex and it will help you think twice about your health. It will make you understand better that you have the power to control your life and to keep your mind and body in good condition.
Once you start reading this book, you will also be pleasantly surprised to see that there is a cook book section inside where ten wheat belly diet recipes are explained in great detail. These ten recipes are easy to follow and delicious to make.
So come along and start the journey. Discover the great possibilities and enjoy living a healthy life. Let’s get started!