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Victim No More: How Forgiving Dad Turned Victim to Victory reveals the way to victory, joy, and freedom from being the v......more
Fulfilled is a book about enhancing and elevating your lifestyle with proper nutrition and training. Joe Perry is not a ......more
Success is often measured in years and Canyon Ranch has been in existence for over 40 years. Health and wellness has bee......more
Kefir is a fermented beverage (yogurt) that is made with kefir grains containing naturally occurring yeast culture. This......more
This book is for those of you who want to live your very best life, rather than living your life far below what you dese......more
Yoga is a part of Indian culture and religion. It is believed that yoga is originated in Bhärata and yoga symbols were f......more
In this book, based on scientific evidences, you will find and understand the good reasons to change your diet to a heal......more
190 weight loss tips backed up by scientific research on weight loss. Get answers to important questions like these: Wha......more
Transform your body, mind, and life--without missing out on the foods you love! Feel great and lose weight without depri......more
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The Number One Bestseller A DEEP DIVE INTO WOMEN’S HEALTH ** Is heart disease a ’male’ disease? ** Are certain vitamin a......more
Dietary spices are a group of natural compounds that are commonly used to add flavor and aroma to food. Some spices have......more
My kids love veggies! How to make your wish come true.Putting the science into simple language to help parents change......more
Health is composed of several dimensions including physical health, mental health, social health and emotional health. T......more
Here is where I am supposed to say something to inspire you to read the book, but the truth is that there is a person wh......more
Do you have to gain weight as you get older? Do you really care about your health and want to make a change in your life......more
Along with many others of the depression era healers, Franlin Hall grew up in rural poverty and was deeply religious. In......more
GET YOUR PLANT-BASED NUTRITION RIGHT! So many people either give up on a plant-based diet, or feel they’re not performin......more
Larry Davis, doctor of chiropractic, has teamed up with Dr. Lenae White, board-certified addictionologist, to reveal the......more
Now In paperback, end the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by emb......more
Learn how to reset your metabolism, regain your energy, and balance your hormones through diet, lifestyle and nutrition ......more
Have you undergone some form of weight-loss surgery? Are you struggling to find what are the dos and don’ts one needs to......more
Get a jump start to intermittent fasting (IF) with this accessible, flexible, and food-focused approach featuring over 5......more
WALL STREET JOURNAL AND PUBLISHERS WEEKLY BESTSELLER - A patient-proven eating and lifestyle program to balance nutritio......more
The word Yoga, has also been applied to those traditio4 that have been directly or indirectly inspired by the Indian Sou......more
Good dietary practices are a significant resource and an important aspect of life quality. However, changes in the socio......more
Each of us has struggled with food, movement, rest, and body image in some way and we all have good reasons for the stru......more
Each of us has struggled with food, movement, rest, and body image in some way and we all have good reasons for the stru......more
Hold On to Your Muscle, Bee Free of Disease offers a unique perspective on wellness and disease prevention in the contex......more
Presents Mia Rigden’s 21-day reset program, complete wtih 100 plant-forward recipes that will appeal to anyone looking t......more
Eat well. Enjoy life. Lose weight! Now in its third edition, The Mayo Clinic Diet is a practical, no-nonsense approach t......more
This handy companion to The Mayo Clinic Diet is not your typical journal. The 224 pages of The Mayo Clinic Diet Journal ......more
Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. They don’t work--and they don’t make ......more
Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. They don’t work--and they don’t make ......more
"Though packed with solid science, the book isn’t dense reading; [Fenn] dishes up the data and information in easily dig......more
Most Christians truly want to understand what Jesus would do, and we want to follow His example in any given situation: ......more
An essential guide to harnessing the power of plants and enjoying the benefits of a plant-forward diet, by Ian K. Smith,......more
This detailed and comprehensive study examines nutrition and health in the World Health Organization (WHO) Eastern Medit......more
This detailed and comprehensive study examines nutrition and health in the World Health Organization (WHO) Eastern Medit......more
Irritable bowel syndrome is a complex and frustrating condition that is not yet fully understood but affects an astoundi......more
Busting the Diabetes Myth provides an effective and evidence-based approach to guide people with type 2 diabetes and pre......more
Fad diets often have confounding and conflicting recommendations and this makes it difficult to arrive at a healthy appr......more
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Cardiovascular disease (CVD) is the leading cause of morbidity and mortality in the United States and around the world. ......more
Cardiovascular disease (CVD) is the leading cause of morbidity and mortality in the United States and around the world. ......more
Are you looking to improve your athletic performance and take your training to the next level? Look no further than The ......more
Are you looking to improve your athletic performance and take your training to the next level? Look no further than The ......more
Plant-based drugs play an important role in all cultures and have been crucial in maintaining health and fighting diseas......more
Plant-based drugs play an important role in all cultures and have been crucial in maintaining health and fighting diseas......more
Accelerate your workout progress, delay the aging process, and reach all of your fitness objectives free from setbacks, ......more
This book brings to you a new approach that will feel a lot less daunting: hypnosis! Maybe you will be a bit skeptic at ......more
Even if you’ve never lifted a weight before, here’s how to get in shape, build muscle, and reduce fat without wasting a ......more
Gastric band hypnosis for quick weight loss. Learn how self-hypnosis can help you get the body of your dreams at last! G......more
Weight loss is aided by the 14 Day Smoothie Cleanse. It provides the tremendous weight loss benefits of a Ketogenic life......more
Your health has a mind of its own. When it comes to setting and achieving your goals, how you think influences what you ......more
"The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and st......more
"In The Minimum Method, by nutrition expert and celebrity fitness trainer Joey Thurman, you’ll learn a wealth of practic......more
Manage inflammation naturally with 100+ simple recipes. Inflammatory reactions can have a debilitating effect on your da......more
Succeed in your transition to the fat-burning keto diet with expert guidance and 150 recipes to keep you on track. You’v......more
"The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and healt......more
Tired of scouring the internet looking for answers to your hair woes? Still spending hundreds of dollars on gadgets, exp......more
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The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program......more
Malnutrition targets human beings in three forms, undernutrition, micronutrient deficiency and overnutrition. Overnutrit......more
The present health scenario indicates that thyroid diseases are a common challenge experienced by most individuals. Acco......more
You will learn quickly and save a lot of money, especially if you have a large family. You don t need any specific knowl......more
Gastric band hypnosis for quick weight loss. Learn how self-hypnosis can help you get the body of your dreams at last! G......more
Diet is simply that we eat. There are two aspects of diet; the type and quantity of food that one eats. Maintaining a ba......more
Cumulative evidence demonstrates that healthy nutrient intake and regular physical exercise are both powerful lifestyle ......more
Looking for a 100% Natural Way to Start Losing Weight Quickly without Having to Follow a Strict Diet? then continue read......more
Do you want to use the hypnotic gastric band to help you start eating healthier and lose weight? Are you looking for ins......more
The follow-up serving to smash hit Sunday Times and Irish bestselling, Slimming Eats - comes Slimming Eats Made Simple, ......more
Add Joy and Vitality to Your Life the Mediterranean Way Give your meals a Mediterranean makeover and get on the path tow......more
Are you using the conventional weight reduction strategies of eating and strenuous exercise but not seeing the desired r......more
The Pegan diet is not just a combination of the Paleo and vegan diets - it is so much more than that. After reading this......more
This book really explains in a concise and easy to understand way what the Wheat Belly Diet is and contains 160+ easy to......more
Bulletproof Diet recipes which can be mainly designed to make certain they meet all of the necessities of the Bulletproo......more
The influence of the gut microbiome on human health and disease has been established in recent years through advances in......more
The influence of the gut microbiome on human health and disease has been established in recent years through advances in......more
The pegan diet utilizes the two eating regimens’ positive standards as opposed to the limitations, meaning it takes into......more
This book contains proven steps and strategies on how to successfully lose weight and keep it off. The Dukan Diet is a r......more
If you are tired of fad diets that don’t work and want to lose up to 25% more body weight in 12 weeks, then keep reading......more
Inflammation is a body’s protective response to various types of injuries and infections. It is a natural process that h......more
Have you ever been interested in finding the best and simplest way to get started on a path to building more muscle, wit......more
Tired of the dieting roller coaster? After years of losing weight and gaining it all back, have the empty promises made ......more
New York Times bestseller Bestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses w......more
Your one-stop guidebook to healthy hydration with 160 recipes for expense-saving, sugar-sparing, all-natural beverages. ......more
Discover How to Improve and Cure your Eyesight and Vision Naturally FOREVER! You’re about to discover a proven system an......more
Are you looking for easy outdoor exercise that will boost your health, fitness and body tone, burns calories, and can be......more
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"Simple recipes, flexible meal plans, and easy meal prep tips!"--Cover....more
Mouthwatering, budget-friendly recipes that are good for you and good for the Earth, from the authors of The 30-Minute M......more
Carbons within food nutrients (carbohydrates, protein, lipids) are stable because they are bonded (held) to hydrogen (by......more
When it comes to losing and keeping off the pounds, Amy Shapiro knows what works, what doesn’t, and why. In her complete......more
Do you want to transform into the best version of yourself? Author Patty Barajas Godinez is a wife, a mother, and a drea......more
How did Joan do that? Now you can find out! As we get older, our bodies go through many changes, especially physical and......more
Our 90-day planner will guide you through the journey to lifelong weight loss, 90 days at a time. Why 90 Days? According......more
Weight, characterized as an abundance of fat tissue in the body, is right now considered a general medical issue around ......more
Discover essential tips, tricks, and recipes... Everything you’ll ever need to be successful with intermittent fasting. ......more
"Claudia Curici, the leader in empowering a low-lectin lifestyle, does it again! She’s back with more amazing recipes to......more
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