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Diet, Drugs, and Dopamine: The New Science of Achieving a Healthy Weight

Diet, Drugs, and Dopamine: The New Science of Achieving a Healthy Weight

INSTANT NEW YORK TIMES BESTSELLER From the New York Times bestselling author of The End of Overeating comes an illuminat......more

The Price of Pretty

The Price of Pretty

From Sunday Times bestselling author Alex Light comes an empowering, incisive new book examining the crippling beauty st......more

What Are We Starving For?: A Gay Man’s Guide to Eating Disorder Recovery

What Are We Starving For?: A Gay Man’s Guide to Eating Disorder Recovery

Starving for love. Starving for control. Starving for acceptance. What if we asked ourselves - what are we starving for?......more

Slip: Life in the Middle of Eating Disorder Recovery

Slip: Life in the Middle of Eating Disorder Recovery

"A gorgeous, paradigm-smashing book" (Emi Nietfeld, author of Acceptance) written by journalist and professor at the Uni......more

Your Body Never Meant You Any Harm: A Somatic Guide to Forgiving and Healing Your Relationship with Your Body

Your Body Never Meant You Any Harm: A Somatic Guide to Forgiving and Healing Your Relationship with Your Body

A compassionate guide for women seeking to heal the rift with their bodies, from a somatic psychotherapist. Follow a ste......more

The Confidence Ritual: Give Yourself a Glow Up from the Inside Out

The Confidence Ritual: Give Yourself a Glow Up from the Inside Out

A toolkit for glowing up in ways that go deeper than skincare and selfies Whether you’re prepping for a big moment, crav......more

Love, Finally: Untangling the Impossible Knot Between Mothers, Daughters, and Food

Love, Finally: Untangling the Impossible Knot Between Mothers, Daughters, and Food

An illuminating inquiry into the complicated relationship between what we eat, what our mothers taught us, and what we b......more

Maintain: The Surprising Psychology (and Simple Practices) to Keep Weight Off Forever

Maintain: The Surprising Psychology (and Simple Practices) to Keep Weight Off Forever

Reaching your goal weight isn’t the finish line--it’s where the real journey begins. New York Times best-selling author ......more

How to Recover from an Eating Disorder as an Autistic Person: A Guide to Saving Your Life

How to Recover from an Eating Disorder as an Autistic Person: A Guide to Saving Your Life

There are a thousand books about eating disorders, taking everything from gender to age into account. But they have a ha......more

Freeing Children, and Young Adults from Shame, Scales, and Stigma: A Practical Guide for Parents, Teachers, and Clinicians

Freeing Children, and Young Adults from Shame, Scales, and Stigma: A Practical Guide for Parents, Teachers, and Clinicians

This practical guide empowers parents, educators, and clinicians with the tools they require to free children and young ......more

Freeing Children, and Young Adults from Shame, Scales, and Stigma: A Practical Guide for Parents, Teachers, and Clinicians

Freeing Children, and Young Adults from Shame, Scales, and Stigma: A Practical Guide for Parents, Teachers, and Clinicians

This practical guide empowers parents, educators, and clinicians with the tools they require to free children and young ......more

Not Yours to Carry: Shed Shame, Live Courageously

Not Yours to Carry: Shed Shame, Live Courageously

Practical tools to help you release shame, embrace your full potential, and live with greater peace, confidence, and aut......more

Heal Your Love-Hate Relationship with Food: An Intuitive Eating and Internal Family Systems Workbook

Heal Your Love-Hate Relationship with Food: An Intuitive Eating and Internal Family Systems Workbook

A "game-changing" approach to transform your relationship with food and feel truly comfortable in your own body. Do you ......more

Fully Nourished: A Grace-Filled Approach to Ditch Diets and Find Peace with Food and Your Body

Fully Nourished: A Grace-Filled Approach to Ditch Diets and Find Peace with Food and Your Body

Ditch Diet Shame and Embrace a Christ-Centered View of Food and Yourself - For anyone tired of obsessing over food, weig......more

The Eating Well Workbook: Managing Eating Problems Using Your Compassionate Mind

The Eating Well Workbook: Managing Eating Problems Using Your Compassionate Mind

Learn to stop overeating for good and discover your own healthy weight and eating habits This compassionate, therapeutic......more

Untitled on Weight Loss

Untitled on Weight Loss

For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines wou......more

Aging with Body Liberation: Mending Your Relationship with Your Body as You Age

Aging with Body Liberation: Mending Your Relationship with Your Body as You Age

Your body is your life partner, not your life’s project. The anti-aging and diet/wellness industries have scammed us int......more

Famished: On Food, Sex, and Growing Up as a Good Girl

Famished: On Food, Sex, and Growing Up as a Good Girl

"Exploring connections between diet culture and purity culture, this memoir tells the story of a woman who grew up in a ......more

Stop Eating Your Heart Out: A Coping Mechanisms Guide for Compulsive Eating

Stop Eating Your Heart Out: A Coping Mechanisms Guide for Compulsive Eating

A Guide to Cravings, Stress Eating, and Food Addictions"Stop Eating Your Heart Out is rich with powerful tools to heal o......more

One More Bite Darling

One More Bite Darling

One More Bite Darling dives into topics of eating disorders, depression, and recovery. It is a collection of the author’......more

One More Bite Darling

One More Bite Darling

One More Bite Darling dives into topics of eating disorders, depression, and recovery. It is a collection of the author’......more

Fix Your Blood Sugar with Fasting: How to Use Intermittent Fasting to Beat Insulin Resistance, Boost Energy, and Regain Control

Fix Your Blood Sugar with Fasting: How to Use Intermittent Fasting to Beat Insulin Resistance, Boost Energy, and Regain Control

You don t need another diet you need a reset. If your energy crashes after meals, if cravings feel uncontrollable, or if......more

Snatched to Perfection: My Journey with Diastasis Recti & the Truth about Cosmetic Surgery

Snatched to Perfection: My Journey with Diastasis Recti & the Truth about Cosmetic Surgery

THE NAME EMBRACED THE STRUGGLE SHE HAD ALWAYS KNOWN Surgery? It was shocking to hear the news. For ten years, she had tr......more

Not Good Enough: A Comprehensive Guide to Living with Body Dysmorphia as a Gay Man

Not Good Enough: A Comprehensive Guide to Living with Body Dysmorphia as a Gay Man

Body dysmorphia affects a significant number of gay men, driven by rigid beauty ideals and social expectations around ma......more

Nourish: Beyond Food-Feeding the Path of Personal Power and Joy

Nourish: Beyond Food-Feeding the Path of Personal Power and Joy

A transformative guide for any woman ready to reclaim her power. From ancient philosophy to modern wellness trends, "nou......more

Always Hungry: How I Lost the Weight and Found Myself

Always Hungry: How I Lost the Weight and Found Myself

Raw and wickedly funny, this debut memoir details one woman’s recovery from her emotional eating disorder, while navigat......more

The Battle Within: Overcoming Obesity & Self-Doubt

The Battle Within: Overcoming Obesity & Self-Doubt

"The Battle Within: Overcoming Obesity & Self-Doubt" by Cynthia Mandel is an inspirational memoir and practical guide fo......more

The Battle Within: Overcoming Obesity & Self-Doubt

The Battle Within: Overcoming Obesity & Self-Doubt

"The Battle Within: Overcoming Obesity & Self-Doubt" by Cynthia Mandel is an inspirational memoir and practical guide fo......more

My Perfectly Imperfect Body

My Perfectly Imperfect Body

"Illustrated in her unique personal style, Tung shares the experiences of her teenage years and how growing into a matur......more

Muscle Power, Mind Power

Muscle Power, Mind Power

Muscle Power, Mind Power is Lisa’s intimate story of finding strength in the most unlikely of places. With her life fall......more

Minds In The Margins: Making Sense of Mental Health When You Are Not A Psychologist

Minds In The Margins: Making Sense of Mental Health When You Are Not A Psychologist

What if you could understand psychology without any formal training in the field? In this thoughtful and accessible guid......more

Teen Skincare: The Ultimate No Nonsense Guide

Teen Skincare: The Ultimate No Nonsense Guide

  • Ingram,出版日期:2025-09-09

What every teen needs to feel great in their own skin - now a Sunday Times bestseller! Being a teenager is hard - add in......more

Light: A Mother and Daughter Memoir of Anorexia

Light: A Mother and Daughter Memoir of Anorexia

Up to one in ten will die from anorexia. But Nancy Levine and her daughter Rachel didn’t know this when the disease slow......more

Body-Confident: A Modern and Practical Guide to Raising Happy Eaters

Body-Confident: A Modern and Practical Guide to Raising Happy Eaters

How do we encourage our kids towards healthy habits without promoting body obsession? For too long, parents have been gi......more

Slip: Life in the Middle of Eating Disorder Recovery

Slip: Life in the Middle of Eating Disorder Recovery

Written by journalist and professor at the University of Texas-Austin Mallary Tenore Tarpley, Slip offers a groundbreaki......more

Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience

Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience

"Our ’druggified’ food supply makes us all vulnerable to the problem of compulsive overconsumption. This practical guide......more

The Emotional Eating Solution: A Radical Path to Healing Through Self-Compassion and Reparenting

The Emotional Eating Solution: A Radical Path to Healing Through Self-Compassion and Reparenting

  • Ingram,出版日期:2025-06-24

A groundbreaking, evidence-based new approach to healthy eating that helps readers understand the causes of their emotio......more

Lift: How Women Can Reclaim Their Physical Power and Transform Their Lives

Lift: How Women Can Reclaim Their Physical Power and Transform Their Lives

"From a professional bodybuilder and longtime Wall Street Journal reporter, a manifesto on how women can finally break f......more

Still Beautiful: On Age, Beauty and Owning Your Space

Still Beautiful: On Age, Beauty and Owning Your Space

"When a life-threatening acid-attack left Katie Piper physically and visibly scarred at just 24, her approach to ageing ......more

Bleed: Period stories written to be shared

Bleed: Period stories written to be shared

BLEED is a bold collection of over 100 real stories about something half the world experiences-but rarely talks about: p......more

Diet, Drugs, and Dopamine

Diet, Drugs, and Dopamine

INSTANT NEW YORK TIMES BESTSELLER From the New York Times bestselling author of The End of Overeating comes an illuminat......more

Enough: Strong Enough, Brave Enough, Loved Enough, Free Enough. I’m Enough

Enough: Strong Enough, Brave Enough, Loved Enough, Free Enough. I’m Enough

Enough: Strong enough, brave enough, loved enough, free enough. I’m enough. If you find yourself questioning what this l......more

How to Love Myself: A Self Help Book for Self-Acceptance and Personal Growth

How to Love Myself: A Self Help Book for Self-Acceptance and Personal Growth

"How to Love Myself" is a clear guide made to help you love yourself more and grow as a person. This book gives you impo......more

The Science of Bullying: Causes, Consequences, and Change

The Science of Bullying: Causes, Consequences, and Change

The Science of Bullying is a deep dive into one of the most widespread and harmful behaviors affecting individuals and c......more

Breaking the Cycle: Escaping Diet Culture, Embracing Food Freedom and Inspiring Change

Breaking the Cycle: Escaping Diet Culture, Embracing Food Freedom and Inspiring Change

Are you ready to break free from the destructive grip of diet culture? In Breaking the Cycle, Luisa Mannering reveals ho......more

Running from Perfection: My Journey from Eating Disorders to Endurance Sports-and the Neuroscience Behind It

Running from Perfection: My Journey from Eating Disorders to Endurance Sports-and the Neuroscience Behind It

She thought perfection was the goal-until she started chasing freedom. As a teenager, Caitlin Massone developed an eatin......more

Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar

Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar

A revolutionary, anti-diet approach to whole-body health. Tune into your body’s natural intuition and get the upper hand......more

Why? But I Have To

Why? But I Have To

In Why? But I Have To, Alicia Moore takes readers on an inspiring journey through her personal weight loss story, offeri......more

Obesity, or Excessive Corpulence: The Various Causes and the Rational Means of Cure

Obesity, or Excessive Corpulence: The Various Causes and the Rational Means of Cure

Explore the historical perspectives on weight management with "Obesity, or Excessive Corpulence: The Various Causes and ......more

This Is Body Grief: Learning to Live in an Ever-Changing Body

This Is Body Grief: Learning to Live in an Ever-Changing Body

"We all need an opportunity to sit gently and thoughtfully with our grief. Consider this book your invitation."--Rachel ......more

The Latina Anti-Diet: A Dietitian’s Guide to Authentic Health That Celebrates Culture and Full-Flavor Living

The Latina Anti-Diet: A Dietitian’s Guide to Authentic Health That Celebrates Culture and Full-Flavor Living

Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive gu......more

How to Eat Well for Adults with ADHD: A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD

How to Eat Well for Adults with ADHD: A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD

"A must for anyone whose ADHD has negatively impacted their diet." --Publishers Weekly From a registered dietitian livin......more

Excuse You: A Memoir Exploring the Impact of Sexual Harassment on the Body

Excuse You: A Memoir Exploring the Impact of Sexual Harassment on the Body

For over thirty years, Meggan Larson endured the relentless weight of sexual harassment-an invisible force that shaped h......more

Finding Peace with Your Body: A Body Image Guide for Women

Finding Peace with Your Body: A Body Image Guide for Women

Finding Peace with Your Body weaves together the author’s personal story as well as her work as a psychotherapist to cre......more

Finding Peace with Your Body: A Body Image Guide for Women

Finding Peace with Your Body: A Body Image Guide for Women

Finding Peace with Your Body weaves together the author’s personal story as well as her work as a psychotherapist to cre......more

The Weight of Beautiful

The Weight of Beautiful

Jackie Goldschneider, star of The Real Housewives of New Jersey, bravely chronicles her decades-long battle with anorexi......more

Fat Loss Habits: The No Bullsh*t Guide to Losing Weight

Fat Loss Habits: The No Bullsh*t Guide to Losing Weight

Good habits are powerful. They bring about change one step at a time, until it becomes second nature. But when it comes ......more

Millions of Miracles Surviving Addictions

Millions of Miracles Surviving Addictions

The aim of the authors of Millions of Miracles is to make available to every addict in every country in the world a solu......more

Reclaiming the Black Body: Nourishing the Home Within

Reclaiming the Black Body: Nourishing the Home Within

"Food has always been a political tool for the oppressor--and the Black body has always been one of its many battlegroun......more

Serenity: How to Recognize, Understand, and Recover from Behavioral Addictions

Serenity: How to Recognize, Understand, and Recover from Behavioral Addictions

Life can be hard-so why not use whatever avenues you can to make it easier? Overindulging in drugs and alcohol only make......more

Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

Is stress and worry about food and your body taking the joy out of eating? Based on the authors’ groundbreaking and game......more

Healthy Hunger Overcoming Food Addiction

Healthy Hunger Overcoming Food Addiction

"Healthy Hunger Overcoming Food Addiction" is a supportive and insightful guide for individuals struggling with food add......more

How We See Ourselves: How Psychology, Society and the Media Impact Our Body Image

How We See Ourselves: How Psychology, Society and the Media Impact Our Body Image

This light-hearted and entertaining book, authored by top psychologist David Cohen, explores the influences and impacts ......more

How We See Ourselves: How Psychology, Society and the Media Impact Our Body Image

How We See Ourselves: How Psychology, Society and the Media Impact Our Body Image

This light-hearted and entertaining book, authored by top psychologist David Cohen, explores the influences and impacts ......more

Body Wisdom: How to stop the cycle of dieting, fall in love with your body and find your healthy set point

Body Wisdom: How to stop the cycle of dieting, fall in love with your body and find your healthy set point

Are you ready to give up calorie counting, punishing restrictive diets, and rigorous exercise programs? Body Wisdom aims......more

Body Wisdom: Stop the cycle of dieting, fall in love with your body and find your healthy set point

Body Wisdom: Stop the cycle of dieting, fall in love with your body and find your healthy set point

Are you ready to give up calorie counting, punishing restrictive diets, and rigorous exercise programs? Body Wisdom aims......more

Beyond Body Positive: A Mother’s Science-Based Guide for Helping Girls Build a Healthy Body Image

Beyond Body Positive: A Mother’s Science-Based Guide for Helping Girls Build a Healthy Body Image

This book will help moms teach their 3 to 10-year-old daughters to value and respect their bodies from the start. Girls’......more

Therapy for Relationships with Eating Disorders: A Clinician’s Guide to Gottman-Red Couples Therapy

Therapy for Relationships with Eating Disorders: A Clinician’s Guide to Gottman-Red Couples Therapy

Effective eating disorder treatment modalities for adults continue to elude practitioners, and the rates of eating disor......more

Recover from Eating Disorders: The Homeodynamic Recovery Method

Recover from Eating Disorders: The Homeodynamic Recovery Method

Recover from Eating Disorders: a patient guidebook designed to help people of all ages reach complete remission from an ......more

Ready, Now: Your Guide to Doing Recovery from Anorexia Different this Time

Ready, Now: Your Guide to Doing Recovery from Anorexia Different this Time

Have you found yourself in the almost unfathomable position of wanting to recover from an eating disorder and regain you......more

Ready, Now: Your Guide to Doing Recovery from Anorexia Different this Time

Ready, Now: Your Guide to Doing Recovery from Anorexia Different this Time

Have you found yourself in the almost unfathomable position of wanting to recover from an eating disorder and regain you......more

My Dinner Party: A Healing Journey

My Dinner Party: A Healing Journey

This beautiful fable of a healing journey from disordered eating is told with vivid art and uplifting prose to inspire a......more

Recovery: A Guided Journal for Eating Disorder Recovery

Recovery: A Guided Journal for Eating Disorder Recovery

Recovering: A Guided Journal for Eating Disorder Recovery is a compassionate and accessible resource designed for indivi......more

Body Image Inside Out: The Bodyself Way

Body Image Inside Out: The Bodyself Way

"Liberating and powerful, this is the best, most practical book about body image I have come across." -Claire Dale, Auth......more

One Stop West of Hinsdale: Love Derailed in a Sixties Suburb

One Stop West of Hinsdale: Love Derailed in a Sixties Suburb

"Was mom crazy like you claimed? Or did your drinking drive her mad? For fifty years I’ve wondered. Who wrecked our happ......more

BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body

BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body

"If you’re ready to make lasting changes when it comes to your body and your life, BE-Friend Yourself can help you final......more

The Beauty Beneath Unmasking the Realities of Lipo, 360 Tummy Tucks and BBL Fairytales

The Beauty Beneath Unmasking the Realities of Lipo, 360 Tummy Tucks and BBL Fairytales

"Inspired by real-life events, Latoya Johnson’s ’The Queen of Therapy Unveils: The Truth Behind Lipo/360 and Tummy Tucks......more

F*ckboys Are Boring: A Gay Man’s Guide to Navigating Love in a World of Toxic Relationships (for Everyone)

F*ckboys Are Boring: A Gay Man’s Guide to Navigating Love in a World of Toxic Relationships (for Everyone)

"A bold book that’s part memoir, manifesto, and dating guide all rolled into one. It speaks with honesty and insight, wh......more

Unburdened Eating: An Internal Family Systems Approach to Healing Your Relationships with Food and Your Body

Unburdened Eating: An Internal Family Systems Approach to Healing Your Relationships with Food and Your Body

From the time we are born, we are inundated with messages about our bodies--what we should eat, how we should look, and ......more

Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy

Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy

Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from regist......more

Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy

Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy

Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from regist......more

Thin Deep

Thin Deep

One death every 52 minutes. 1 in 5 women. Children as young as 5 years old. More young people in 2022 than ever before. ......more

Boanthropy: When Human Beings Believe They Are Cattle

Boanthropy: When Human Beings Believe They Are Cattle

Unveiling the mysterious world of Boanthropy, this book explores the rare psychological condition through historical exa......more

Understanding and Managing Emotional Eating: A Psychological Skills Workbook

Understanding and Managing Emotional Eating: A Psychological Skills Workbook

This highly accessible therapy workbook is designed to help individuals who are engaged in weight management and obesity......more

Size Matters: The Large Woman’s Comprehensive Guide to Living Well

Size Matters: The Large Woman’s Comprehensive Guide to Living Well

As large women in America, we spend our entire lives consuming information that sends the message-sometimes subtle, but ......more

Understanding and Managing Emotional Eating: A Psychological Skills Workbook

Understanding and Managing Emotional Eating: A Psychological Skills Workbook

This highly accessible therapy workbook is designed to help individuals who are engaged in weight management and obesity......more

Bones: Anorexia, Anxiety and My Path to Self-Love

Bones: Anorexia, Anxiety and My Path to Self-Love

Bones is the roller coaster story of Robyn Shumer’s lifelong battle with-and triumph over-a crippling eating disorder. I......more

Bones: Anorexia, Anxiety and My Path to Self-Love

Bones: Anorexia, Anxiety and My Path to Self-Love

Bones is the roller coaster story of Robyn Shumer’s lifelong battle with-and triumph over-a crippling eating disorder. I......more

Look At Me: The Long-Awaited Memoir of CoCo Roper

Look At Me: The Long-Awaited Memoir of CoCo Roper

CoCo Roper has been searching for "home" her entire life, a safe space where a lifetime of trauma can no longer hurt her......more

T-Shirt Swim Club: The Struggle, Stretch Marks, and Solitude of Being Fat in a World Made for Thin People

T-Shirt Swim Club: The Struggle, Stretch Marks, and Solitude of Being Fat in a World Made for Thin People

NATIONAL BESTSELLER - Comedian Ian Karmel, with help from his sister, Dr. Alisa Karmel, opens up about the daily humilia......more

Higher Love

Higher Love

Get ready for a journey of self-discovery like no other... Literary Titan Gold Medal Award 2024 NYC Big Book Award Award......more

Higher Love

Higher Love

This is not your average love story... Her entire life, Anne Friedman chased everything that society told her she should......more

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